Get Started
Want to read later?
Check your email for the link, or download the PDF.
Download the PDF
Table of Contents
Introduction
Breast
Breast Tenderness
Loss of Breast Fullness
Nipple Changes
Cardiovascular
Heart Disease
Heart Palpitations
Irregular Heartbeat
Increased Blood Clotting Proteins
Increased Blood Pressure
Increased Glucose Resistance
Increased LDLs
Increased Total Cholesterol
Shortness of Breath
Varicose Veins
Ears
Balance Issues and Vertigo
Hearing Changes
Tinnitus (Ringing Ears)
Eyes
Changes in Eye Structure
Itchy Eyes
Vision Changes
Feet
Calluses
Pain in the Balls of the Feet
Split Toenails
Thick Toenails
GI
Acid Reflux (Barrett’s Esophagus)
Bloating
Constipation
Digestive Problems
Rectal Pain, Itching & Hemorrhoids
Hair
Dandruff
Facial Hair Growth
Hair Thinning or Loss
Thinning Eyebrows
Thinning Eyelashes
Immune System
Allergies
Immune Senescence
Increased Cortisol
Menstrual
Cramps
Irregular or Non-Existent Periods
Mental Health
Anxiety
Brain Fog and Cognitive Changes
Depression
Memory Lapses
Panic Attacks
Mouth
Bad Breath
Burning Mouth Syndrome
Changes in Taste
Chapped Lips
Dental and Gum Issues
Excessive Thirst
Mouth Sores
Sore Throat & Hoarse Voice
Muscles & Bones
Achy Joints & Muscles
Chronic Pain
Muscle Loss
Osteoarthritis
Osteoporosis
Twitching
Nose
Nasal Congestion
Sense of Smell
Sexual
Changes in Libido
Changes in Orgasm
Painful Sex
Skin
Acne
Age Spots
Bruising
Changes in Body Odor
Clamminess
Dark Circles
Dry, Itchy Skin
General Skin Aging
Jowls
Oily Skin
Rashes/Easily Irritated Skin
Rosacea
Slow Wound Healing
Thinning Skin
Wrinkles Around the Mouth
Sleep
Fatigue
Irritability
Sleep Problems
Urinary
Incontinence
Increased UTIs
Vaginal
Clitoral Atrophy
Decreased Pubic Hair
Decreased Labia/Vulva Size
Vaginal Dryness
Vasomotor & Neural
Cold Flashes
Dizziness/Vertigo
Headaches & Migraines
Hot Flashes
Nerve Pain
Night Sweats
Paresthesia
Weight & Metabolism
Food Cravings
Slow Metabolism
Type 2 Diabetes
Weight Gain