The hormones estrogen, progesterone, and testosterone play a significant role in brain function. As these hormones drop, so does the ability to focus and concentrate. Brain fog is a common menopausal symptom, with around 60% of women reporting difficulties with concentration, memory, and other cognitive functions, which often worsen as menopause progresses.
Women going through menopause may experience a more negative mood, which can be linked to memory issues. During perimenopause, many report difficulties with verbal learning, memory, attention, and completing tasks.
While these cognitive changes are common, they can negatively impact daily life. If you’re facing these challenges, it may be time to speak with a Winona doctor about hormone replacement therapy (HRT). HRT can ease many menopausal symptoms, including brain fog and memory loss.