Digestive symptoms during menopause may include excessive gas, flatulence, bloating, nausea, and abdominal cramps. When estrogen levels drop, levels of cortisol increase, a stress hormone that may contribute to GI issues.
Hormones play a significant role in regulating digestion, and when they fluctuate during menopause, they can disrupt processes like breaking down food, absorbing nutrients, and excreting waste.