UTI recurrence rates increase significantly after menopause, rising from 19%–36% in premenopausal women to 55%. This article explores the causes, symptoms, and strateg...
Winona's Menopause Symptom Journal
Up-to-date research and peer-reviewed information about the symptoms associated with menopause.
Menopause & Urinary Tract Infections (UTIs): Causes, Symptoms, & Prevention

Menopause and Indigestion: Causes, Symptoms, & Treatments
Nearly 42% of women experience upper abdominal discomfort during menopause. Uncover the causes of indigestion and acid reflux, and find effective strategies to manage ...

Menopause & Hair Loss: Understanding the Why & Finding Solutions
Women going through the menopause transition often experience hair thinning, with common patterns including thinning at the crown or overall. Effective solutions are a...

Menopause & Panic Attacks: Why They Happen & How to Find Relief
During menopause, 9.8% of women experience panic attacks, according to reliable studies. Discover what triggers feelings of panic during menopause and explore effectiv...

Understanding Menopause and Vertigo: Causes, Symptoms, & Treatments
Studies have shown that menopause can bring unexpected vertigo for some women. Discover how hormonal shifts and other factors contribute to vertigo, and learn practica...
