Winona's Menopause Symptom Journal

Dry, irritated eyes can be an unexpected symptom of menopause, making daily tasks uncomfortable. Hormonal shifts affect tear production, leading to redness, itching, a...

Tingling or paresthesia—often felt as “pins and needles,” numbness, or crawling sensations—is a common yet overlooked menopause symptom. Caused by hormonal shifts and ...

About 64% of women attending menopause clinics report skin-related symptoms, including rosacea. Given its impact on women’s quality of life and overall health, timely ...

Hormonal shifts during menopause can impact saliva production, causing some women to experience dry mouth. Discover the different treatment options available to help r...

Hormonal shifts during menopause can slow digestion, leading to bloating and discomfort. Discover why constipation occurs, how it affects daily life, and the proven wa...