Resources
We’re passionate about not only treating our patients, but also empowering them through education, resources, and community.

Have Your Questions Answered: Live Q&A Sessions
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Eating for Hormone Balance: Your Menopause Meal Planner & Guide
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Browse Frequently Asked Questions
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Your Complete Guide to Hormone Replacement Therapy
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Join the Community: Winona Women’s Group on Facebook
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Exploring Intimacy During Menopause
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Your Holistic Tracking Tool for Menopause
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An Introduction to Mindfulness in Menopause + 25-day Journal
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Supporting Your Partner Through Menopause
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Hormone Replacement Therapy: Everything You Need to Know
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The Ultimate Guide to 100+ Menopause Symptoms
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Menopause: Everything You Need to Know
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Receive information on women's health topics and answers to your burning menopause questions.