Resources

We’re passionate about not only treating our patients, but also empowering them through education, resources, and community.

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Have Your Questions Answered: Live Q&A Sessions

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Eating for Hormone Balance: Your Menopause Meal Planner & Guide

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FAQ

Browse Frequently Asked Questions

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Your Complete Guide to Hormone Replacement Therapy

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Join the Community: Winona Women’s Group on Facebook

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Exploring Intimacy During Menopause

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PrintableNotes

Your Holistic Tracking Tool for Menopause 

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An Introduction to Mindfulness in Menopause + 25-day Journal

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Supporting Your Partner Through Menopause

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Hormone Replacement Therapy: Everything You Need to Know

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ebookMenopause Ultimate Guide

The Ultimate Guide to 100+ Menopause Symptoms

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Menopause: Everything You Need to Know

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