Resources

We’re passionate about not only treating our patients, but also empowering them through education, resources, and community.

Laptop

Have Your Questions Answered: Live Q&A Sessions

Learn More
PrintableFood Bowl

Eating for Hormone Balance: Your Menopause Meal Planner & Guide

Learn More
FAQ

Browse Frequently Asked Questions

Learn More
ebookPill on a hand

Your Complete Guide to Hormone Replacement Therapy

Learn More
Mobile Phone

Join the Community: Winona Women’s Group on Facebook

Learn More
ebookReading on a tablet

Exploring Intimacy During Menopause

Learn More
PrintableNotes

Your Holistic Tracking Tool for Menopause 

Learn More
ebookPerson doing yoga

An Introduction to Mindfulness in Menopause + 25-day Journal

Learn More
ebookMiddle-aged couple

Supporting Your Partner Through Menopause

Learn More
Winona HRT products

Hormone Replacement Therapy: Everything You Need to Know

Learn More
ebookMenopause Ultimate Guide

The Ultimate Guide to 100+ Menopause Symptoms

Learn More
Middle-aged woman

Menopause: Everything You Need to Know

Learn More