Resources
We’re passionate about not only treating our patients, but also empowering them through education, resources, and community.
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Have Your Questions Answered: Live Q&A Sessions
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Eating for Hormone Balance: Your Menopause Meal Planner & Guide
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Browse Frequently Asked Questions
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Your Complete Guide to Hormone Replacement Therapy
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Join the Community: Winona Women’s Group on Facebook
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Exploring Intimacy During Menopause
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Your Holistic Tracking Tool for Menopause
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![Person doing yoga](https://images.ctfassets.net/lyqt8dkk29ch/1qRzPtF2wZ4mvxiSODPxIA/92337c5d63633fdc2634e1d823bfd3a4/resource-mindfulness-menopause.png?fm=webp)
An Introduction to Mindfulness in Menopause + 25-day Journal
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Supporting Your Partner Through Menopause
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Hormone Replacement Therapy: Everything You Need to Know
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![Menopause Ultimate Guide](https://images.ctfassets.net/lyqt8dkk29ch/7lraR7Wn0apHi5sUr3j1pD/2b401c7f630a3cbab908c2bf7c4884d6/ultimate-guide-to-menopause.png?fm=webp)
The Ultimate Guide to 100+ Menopause Symptoms
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Menopause: Everything You Need to Know
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