Achieve comfort during menopause night sweats: Discover why they occur, recognize symptoms, and find effective remedies.
...Winona's Menopause Symptom Journal
Up-to-date research and peer-reviewed information about the symptoms associated with menopause.
Symptoms
All Articles
Menopause & Night Sweats: Causes & Remedies
April 25, 2025
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Menopause: Depression, Mood Swings, and Anxiety
April 25, 2025
Strategies for managing menopause mood swings: Learn about the triggers, understand the effects, and access effective interventions for menopause mood swings.
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Managing Sleep Problems and Disruptions During Menopause
April 25, 2025
Understand the link between menopause and sleep problems like hot flashes, night sweats, and insomnia. Learn how these symptoms affect sleep quality.
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Menopausal Weight Gain: Why It Occurs & How to Manage It
April 25, 2025
Control weight gain during menopause: Understand why it happens, recognize the symptoms, and implement effective management strategies.
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Menopause and Hot Flashes: Symptoms, Causes, & Treatment
April 25, 2025
Find lasting relief from menopause hot flashes: Learn about their causes, understand the symptoms, and apply the best treatments.
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