Reduce anxiety associated with menopause. Understand its causes, recognize the symptoms, and explore calming treatments.
...Winona's Menopause Symptom Journal
Up-to-date research and peer-reviewed information about the symptoms associated with menopause.
Symptoms
All Articles
Menopause & Anxiety: Understanding the Shift in Mood and Finding Relief
April 25, 2025
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Menopause & Dry Skin: Understanding the Cause & Finding Relief
April 25, 2025
Improve skin health affected by menopausal dry skin. Determine causes, understand symptoms, and implement nourishing treatments.
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Menopause Headaches & Migraines: Understanding Causes & Finding Relief
April 25, 2025
Don't suffer through menopause headaches & migraines. Find relief, understand triggers, and explore treatments for lasting comfort.
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Understanding Menopause and Joint Pain
April 25, 2025
Ease joint and muscle pain in menopause: Understand the causes, recognize symptoms, and access pain relief treatments.
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Urinary Incontinence During Menopause: How to Reclaim Control
April 25, 2025
Find relief from urinary incontinence during menopause. Understand the connection, explore treatment options, and regain control.
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