Many women have a similar story of starting to struggle with their mental health as they approach their 40s. This is no coincidence. Menopause can have dramatic effects on mental health, causing women to experience mood swings, anxiety, and even d...
Mood, Anxiety, & Depression
Many women have a similar story of starting to struggle with their mental health as they approach their 40s. This is no coincidence. Menopause can have dramatic effects on mental health, causing women to experience mood swings, anxiety, and even depression.
Throughout women’s lives, it’s natural to experience some hormone fluctuations that can affect mood and mental health, beginning with puberty, and continuing monthly through the reproductive years. So, just as with menstruation and pregnancy, it’s common for women to struggle with mood swings during the menopause transition. A sharp drop or imbalance in estrogen and progesterone levels in menopausal years can have unpleasant results.
At Winona, our doctors can help manage these symptoms with the right treatment. Find out more about menopausal mood swings, anxiety, and depression, and learn the best tips on how to address mental health concerns.
All Mood, Anxiety, & Depression Articles
The Link Between Hormones and Mental Health
Mental health can be influenced by hormonal changes throughout life. Learn about the different hormones that affect women’s mental well-being and why the risk of menta...
How Does Menopause Cause Depression?
Does menopause cause depression? Yes. Menopause can be one of the reasons for depression. Women frequently experience stress, anxiety, mood swings, and depression rela...
Mental Health & Hormonal Fluctuations
Anxiety and depression are common symptoms of peri- and menopause. Women seek help in many forms, excessive exercise, alcohol, strong medications, and even denial, bu...
12 Tips for Managing Menopause Stress
Explore practical strategies to manage stress during menopause. Learn how to reduce symptoms, improve sleep, and support emotional well-being through lifestyle changes...
Everything to Know About Antidepressants for Menopause
Antidepressants can help relieve menopause symptoms such as mood shifts, hot flashes, and anxiety. They may be used with or without HRT, offering options for those una...
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