Many women have a similar story of starting to struggle with their mental health as they approach their 40s. This is no coincidence. Menopause can have dramatic effects on mental health, causing women to experience mood swings, anxiety, and even d...
Mood, Anxiety, & Depression
Many women have a similar story of starting to struggle with their mental health as they approach their 40s. This is no coincidence. Menopause can have dramatic effects on mental health, causing women to experience mood swings, anxiety, and even depression.
Throughout women’s lives, it’s natural to experience some hormone fluctuations that can affect mood and mental health, beginning with puberty, and continuing monthly through the reproductive years. So, just as with menstruation and pregnancy, it’s common for women to struggle with mood swings during the menopause transition. A sharp drop or imbalance in estrogen and progesterone levels in menopausal years can have unpleasant results.
At Winona, our doctors can help manage these symptoms with the right treatment. Find out more about menopausal mood swings, anxiety, and depression, and learn the best tips on how to address mental health concerns.
All Mood, Anxiety, & Depression Articles
How Menopause Affects the Brain
Menopause doesn’t just impact the body by creating physical symptoms. From memory lapses to sleep issues and mood swings, learn how hormonal shifts alter brain functio...
Everything to Know About Antidepressants for Menopause
Antidepressants can help relieve menopause symptoms such as mood shifts, hot flashes, and anxiety. They may be used with or without HRT, offering options for those una...
12 Tips for Managing Menopause Stress
Explore practical strategies to manage stress during menopause. Learn how to reduce symptoms, improve sleep, and support emotional well-being through lifestyle changes...
10 Natural Remedies for Menopausal Anxiety
Anxiety during menopause can be challenging, but effective strategies exist. Prioritizing sleep, practicing deep breathing, and engaging in regular exercise are just a...
How Hormonal Imbalance During Menopause Can Cause Depression
Most women with perimenopausal anxiety or depression respond well to treatment, but recognizing the relationship between menopause and mood changes is the problem. Dep...
Feeling great has never
been so easy.
Our doctors are excited to meet you, and they are standing by to help you feel your best.
Start My Free Visit- Rx Treatments prescribed by licensed doctors
- Made custom for your body
- Free shipping
- Pause or cancel anytime
- Free, unlimited follow-ups with a healthcare professional
Hot Topic Newsletter
Receive information on women's health topics and answers to your burning menopause questions.