Many women have a similar story of starting to struggle with their mental health as they approach their 40s. This is no coincidence. Menopause can have dramatic effects on mental health, causing women to experience mood swings, anxiety, and even d...
Mood, Anxiety, & Depression
Many women have a similar story of starting to struggle with their mental health as they approach their 40s. This is no coincidence. Menopause can have dramatic effects on mental health, causing women to experience mood swings, anxiety, and even depression.
Throughout women’s lives, it’s natural to experience some hormone fluctuations that can affect mood and mental health, beginning with puberty, and continuing monthly through the reproductive years. So, just as with menstruation and pregnancy, it’s common for women to struggle with mood swings during the menopause transition. A sharp drop or imbalance in estrogen and progesterone levels in menopausal years can have unpleasant results.
At Winona, our doctors can help manage these symptoms with the right treatment. Find out more about menopausal mood swings, anxiety, and depression, and learn the best tips on how to address mental health concerns.
All Mood, Anxiety, & Depression Articles
Mental Health & Hormonal Fluctuations
Anxiety and depression are common symptoms of peri- and menopause. Women seek help in many forms, excessive exercise, alcohol, strong medications, and even denial, bu...
Hormones and Mental Health: Misdiagnosis Mental Health & Hormonal Fluctuations
Every day millions of women seek help for their depression. Some have been looking for decades, but rarely does the medical profession put together how hormones and me...
12 Tips for Managing Menopause Stress
Explore practical strategies to manage stress during menopause. Learn how to reduce symptoms, improve sleep, and support emotional well-being through lifestyle changes...
Everything to Know About Antidepressants for Menopause
Antidepressants can help relieve menopause symptoms such as mood shifts, hot flashes, and anxiety. They may be used with or without HRT, offering options for those una...
How Hormonal Imbalance During Menopause Can Cause Depression
Most women with perimenopausal anxiety or depression respond well to treatment, but recognizing the relationship between menopause and mood changes is the problem. Dep...
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