Menopause can be a sensitive topic — for many women, the menopause transition marks the end of their reproductive years and the onset of aging, which can be a difficult and emotional time. Speculations about menopause also create stigmas and actua...
Menopause
Menopause can be a sensitive topic — for many women, the menopause transition marks the end of their reproductive years and the onset of aging, which can be a difficult and emotional time. Speculations about menopause also create stigmas and actually prevent women from getting the support and treatment they need - and deserve - during this phase of life.
The first stage of the menopause transition is perimenopause, which begins for some women as early as in their 30s. This is the point at which the body begins to gradually reduce its production of the hormones estrogen, progesterone, and testosterone, resulting in symptoms like hot flashes, night sweats, and over 100 others. The next stage is menopause, the conclusion of the reproductive cycle, marked by twelve consecutive months without a period. A woman may still experience symptoms during this stage and up to 20 years from the beginning of perimenopause.
Just because menopause can be clearly defined, doesn’t mean the experience is easy or straightforward. Here at Winona, we’re focused on taking care of women and supporting them along this journey. Find out more about the menopause transition, symptoms, and how to manage them – so you can get on with living your best life.
All Menopause Articles
Does Menopause Accelerate Biological Aging?
Menopause triggers hormonal shifts that influence aging beyond visible changes like wrinkles and loss of skin elasticity. Researchers have explored how menopause can a...

Am I in Perimenopause? Key Signs, Symptoms, and What to Expect
Women may begin experiencing perimenopause symptoms in their 30s, 40s, or 50s. Understanding the signs of perimenopause is the first step towards feeling knowledgeable...

Metallic Taste Caused by Menopause Estrogen Levels
A metallic taste is one of the lesser-known menopausal symptoms and can influence appetite, food preferences, and nutritional intake. Options like maintaining good ora...

How Menopause Affects Sense of Smell and Taste
It’s not uncommon for women to experience changes in their sense of taste and smell during menopause. Understanding how hormonal fluctuations affect the senses can hel...

Menopause and Bladder: Understanding the Connection
Bladder issues are often associated with menopause. However, effective treatment options are available to manage the increased urge to urinate and other symptoms, help...

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