Menopause can be a sensitive topic — for many women, the menopause transition marks the end of their reproductive years and the onset of aging, which can be a difficult and emotional time. Speculations about menopause also create stigmas and actua...
Menopause
Menopause can be a sensitive topic — for many women, the menopause transition marks the end of their reproductive years and the onset of aging, which can be a difficult and emotional time. Speculations about menopause also create stigmas and actually prevent women from getting the support and treatment they need - and deserve - during this phase of life.
The first stage of the menopause transition is perimenopause, which begins for some women as early as in their 30s. This is the point at which the body begins to gradually reduce its production of the hormones estrogen, progesterone, and testosterone, resulting in symptoms like hot flashes, night sweats, and over 100 others. The next stage is menopause, the conclusion of the reproductive cycle, marked by twelve consecutive months without a period. A woman may still experience symptoms during this stage and up to 20 years from the beginning of perimenopause.
Just because menopause can be clearly defined, doesn’t mean the experience is easy or straightforward. Here at Winona, we’re focused on taking care of women and supporting them along this journey. Find out more about the menopause transition, symptoms, and how to manage them – so you can get on with living your best life.
All Menopause Articles
Is Frozen Shoulder More Common During Perimenopause?
Women become more susceptible to frozen shoulder with age. There is no established cause of frozen shoulder, but hormonal fluctuations during perimenopause may be a co...

Common Body Aches During Menopause
Menopausal women may experience body aches caused by hormone fluctuations. The pain or discomfort can affect many different areas of the body. Discover how women can r...

33 Health Tips for Women Over 50
Maintaining your health as you age doesn’t have to feel like work. From diet and exercise to sleep and relationships, discover 33 fun tips women over the age of 50 can...

Menopause and Diabetes: Is There a Relationship?
Hormonal changes during menopause can affect blood sugar levels, increasing challenges for women managing diabetes. Learn how menopause impacts insulin resistance and ...

The Relationship Between Hysterectomy and Menopause
A hysterectomy is a surgical procedure to remove the uterus. If a woman has their uterus and ovaries removed, they enter surgically induced menopause. Discover common ...

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