Menopause can be a sensitive topic — for many women, the menopause transition marks the end of their reproductive years and the onset of aging, which can be a difficult and emotional time. Speculations about menopause also create stigmas and actua...
Menopause
Menopause can be a sensitive topic — for many women, the menopause transition marks the end of their reproductive years and the onset of aging, which can be a difficult and emotional time. Speculations about menopause also create stigmas and actually prevent women from getting the support and treatment they need - and deserve - during this phase of life.
The first stage of the menopause transition is perimenopause, which begins for some women as early as in their 30s. This is the point at which the body begins to gradually reduce its production of the hormones estrogen, progesterone, and testosterone, resulting in symptoms like hot flashes, night sweats, and over 100 others. The next stage is menopause, the conclusion of the reproductive cycle, marked by twelve consecutive months without a period. A woman may still experience symptoms during this stage and up to 20 years from the beginning of perimenopause.
Just because menopause can be clearly defined, doesn’t mean the experience is easy or straightforward. Here at Winona, we’re focused on taking care of women and supporting them along this journey. Find out more about the menopause transition, symptoms, and how to manage them – so you can get on with living your best life.
All Menopause Articles
7 Effective Perimenopause Treatments
Menopausal symptoms like hot flashes and vaginal dryness are manageable with the right approach. From lifestyle adjustments and hormone replacement therapy (HRT) to al...
Life After Menopause: Living Your Best Life During Post-Menopause
What's life like after menopause? Explore insights on postmenopause symptoms and health risks, like osteoporosis. Learn about treatments and strategies for long-te...
15 Signs of Perimenopause
Spot the signs of perimenopause early. Here are 15 common symptoms from irregular periods to mood shifts to help women identify and navigate this phase with confidence...
10 Tips on How to Integrate Your Skincare Routine with Tretinoin
Tretinoin skincare creams are used to treat fine wrinkles, acne, dark spots, or rough skin on the face. It works by lightening the skin, replacing old cells with newer...
Menopause and Fatigue: What to Know About Menopause Fatigue
Menopausal fatigue often includes having a constant sense of being drained, feelings of zero energy and/or motivation, and can diminish your overall quality of life. ...
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