Menopause can be a sensitive topic — for many women, the menopause transition marks the end of their reproductive years and the onset of aging, which can be a difficult and emotional time. Speculations about menopause also create stigmas and actua...
Menopause
Menopause can be a sensitive topic — for many women, the menopause transition marks the end of their reproductive years and the onset of aging, which can be a difficult and emotional time. Speculations about menopause also create stigmas and actually prevent women from getting the support and treatment they need - and deserve - during this phase of life.
The first stage of the menopause transition is perimenopause, which begins for some women as early as in their 30s. This is the point at which the body begins to gradually reduce its production of the hormones estrogen, progesterone, and testosterone, resulting in symptoms like hot flashes, night sweats, and over 100 others. The next stage is menopause, the conclusion of the reproductive cycle, marked by twelve consecutive months without a period. A woman may still experience symptoms during this stage and up to 20 years from the beginning of perimenopause.
Just because menopause can be clearly defined, doesn’t mean the experience is easy or straightforward. Here at Winona, we’re focused on taking care of women and supporting them along this journey. Find out more about the menopause transition, symptoms, and how to manage them – so you can get on with living your best life.
All Menopause Articles
Eczema and Hormones: How Menopause Impacts Your Skin
Hormonal changes during menopause can create a more permissive environment for eczema to develop. However, with the right combination of lifestyle adjustments, medical...

Dealing With Burning Mouth Syndrome (BMS) During Menopause
Burning mouth syndrome (BMS) is a chronic pain disorder characterized by a persistent burning sensation in the mouth that typically lasts for at least four to six mont...

Metallic Taste Caused by Menopause Estrogen Levels
A metallic taste is one of the lesser-known menopausal symptoms and can influence appetite, food preferences, and nutritional intake. Options like maintaining good ora...

Can Menopause Be Reversed?
Melatonin therapy, ovarian rejuvenation, and cryopreservation aim to support ovarian function. This article explores the potential role of these approaches in delaying...

Late Menopause: Causes, Implications, and Management
This article discusses the causes, implications and management of late menopause, which occurs after age 55. Learn about its effects on health, hormonal support, and l...
