The transition through perimenopause and menopause doesn't just change your body; it can change your lifestyle, too. Check out these articles to learn more about how to embrace this phase of life and balance menopause with key aspects of your ...
Lifestyle
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Journal/ Lifestyle
Menopause in Same-Sex Partnerships
April 30, 2025 | 5 min read
Menopause in same-sex partnerships brings unique challenges, from shared symptoms to healthcare gaps. Open communication, LGBTQ+-inclusive care, and mutual support hel...
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Journal/ Lifestyle
10 Ways to Balance Hormones Naturally
April 25, 2025 | 5 min read
Struggling with mood shifts, insomnia, or weight changes during menopause? Discover 10 tips to naturally balance hormones and alleviate symptoms, from lifestyle tweaks...
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Journal/ Lifestyle
Sex After Menopause: Postmenopausal Sexuality
April 25, 2025 | 5 min read
Older adults often consider sexuality one of the most important aspects of sexual well-being. Hormonal changes during menopause can affect female arousal, but that doe...
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Journal/ Lifestyle
Menopause and Orgasm: Embracing the Changes
April 25, 2025 | 5 min read
Discover how your sexual arousal and orgasm experience can change after menopause. Explore solutions like HRT and natural remedies to enjoy intimacy again.
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Journal/ Lifestyle
How to Have Great Sex in Your 40s, 50s, and 60s
April 25, 2025 | 7 min read
A great sex life has no age limit. Sex after 40 should still be exciting and fulfilling. This article explores how women can maintain or enhance their sex drive...
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Medical Journal
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