The transition through perimenopause and menopause doesn't just change your body; it can change your lifestyle, too. Check out these articles to learn more about how to embrace this phase of life and balance menopause with key aspects of your ...
Lifestyle
Read More
The transition through perimenopause and menopause doesn't just change your body; it can change your lifestyle, too. Check out these articles to learn more about how to embrace this phase of life and balance menopause with key aspects of your world like parenting, sex & relationships, career, and more.
All Lifestyle Articles
Journal/ Lifestyle
10 Ways to Balance Hormones Naturally
January 14, 2025 | 5 min read
Struggling with mood shifts, insomnia, or weight changes during menopause? Discover 10 tips to naturally balance hormones and alleviate symptoms, from lifestyle tweaks...
Read More
![balance hormones naturally](https://images.ctfassets.net/lyqt8dkk29ch/4HitOZ7sj8Fwu3SQn0p0NI/a804a17003ddb94ecf1df7abdad4d2fc/balance_hormones.webp)
Journal/ Lifestyle
Sex After Menopause: Postmenopausal Sexuality
December 06, 2024 | 5 min read
Older adults often consider sexuality one of the most important aspects of sexual well-being. Hormonal changes during menopause can affect female arousal, but that doe...
Read More
![](https://images.ctfassets.net/lyqt8dkk29ch/6VC5qgWXhFtbugGnQ6z17B/c56f5052504411c24e37ee2bf24e5bd3/AdobeStock_397184074.jpeg)
HRT is the #1 treatment for
balancing hormones
recommended by
menopause specialists.
Treatments prescribed by
board-certified doctors
board-certified doctors
Made custom
for your body
for your body
Free
shipping
shipping
Free, unlimited follow-ups
with a healthcare professional
with a healthcare professional
Pause or cancel
anytime
anytime
Hot Topic Newsletter
Receive information on women’s health topics
and answers to your burning menopause questions.
![HSA/FSA-eligible](/images/fsa-hsa-eligible.png)
Medical Journal
ⓒ 2024 winona ALL RIGHTS RESERVED
Medical Journal
ⓒ 2024 winona
ALL RIGHTS RESERVED
ALL RIGHTS RESERVED
![HSA/FSA-eligible](/images/fsa-hsa-eligible.png)