The transition through perimenopause and menopause doesn't just change your body; it can change your lifestyle, too. Check out these articles to learn more about how to embrace this phase of life and balance menopause with key aspects of your ...
Lifestyle
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All Lifestyle Articles
Journal/ Lifestyle
Menopause and Orgasm: Embracing the Changes
February 18, 2025 | 5 min read
Discover how your sexual arousal and orgasm experience can change after menopause. Explore solutions like HRT and natural remedies to enjoy intimacy again.
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Journal/ Lifestyle
Menopause and Relationships
January 28, 2025 | 8 min read
Menopause transforms health and relationships, impacting intimacy, family dynamics, and workplace interactions. Learn about common challenges and strategies for foster...
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Journal/ Lifestyle
Sex After Menopause: Postmenopausal Sexuality
January 28, 2025 | 5 min read
Older adults often consider sexuality one of the most important aspects of sexual well-being. Hormonal changes during menopause can affect female arousal, but that doe...
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Journal/ Lifestyle
10 Ways to Balance Hormones Naturally
January 22, 2025 | 5 min read
Struggling with mood shifts, insomnia, or weight changes during menopause? Discover 10 tips to naturally balance hormones and alleviate symptoms, from lifestyle tweaks...
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Medical Journal
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