Winona's Menopause Symptom Journal

Experiencing a decrease in breast fullness after menopause can impact confidence. This article explores the causes of these changes and offers practical solutions to h...

 Irregular periods during perimenopause are common, affecting up to 75% of women. Learn about the causes, symptoms, and treatments to restore menstrual cycle regularit...

Menopause-related decline in estrogen can increase the risk of osteoporosis, a condition where the bones lose their density, making them prone to fractures. Women may ...

Up to 80% of women encounter uterine fibroids in their lifetime, and menopause can alter their impact. Discover essential tips for managing symptoms and exploring trea...

During menopause, shortness of breath may arise from decreased lung function caused by hormonal changes. Understanding this connection can help women find effective so...