Many women have a similar story of starting to struggle with their mental health as they approach their 40s. This is no coincidence. Menopause can have dramatic effects on mental health, causing women to experience mood swings, anxiety, and even d...
Mood, Anxiety, & Depression
Many women have a similar story of starting to struggle with their mental health as they approach their 40s. This is no coincidence. Menopause can have dramatic effects on mental health, causing women to experience mood swings, anxiety, and even depression.
Throughout women’s lives, it’s natural to experience some hormone fluctuations that can affect mood and mental health, beginning with puberty, and continuing monthly through the reproductive years. So, just as with menstruation and pregnancy, it’s common for women to struggle with mood swings during the menopause transition. A sharp drop or imbalance in estrogen and progesterone levels in menopausal years can have unpleasant results.
At Winona, our doctors can help manage these symptoms with the right treatment. Find out more about menopausal mood swings, anxiety, and depression, and learn the best tips on how to address mental health concerns.
All Mood, Anxiety, & Depression Articles
How Menopause Affects the Brain
Menopause doesn’t just impact the body by creating physical symptoms. From memory lapses to sleep issues and mood swings, learn how hormonal shifts alter brain functio...

Hormonal Depression: Causes, Symptoms & Treatments
Women are nearly twice as likely as men to develop depression. Studies suggest that the brain’s structure and function can change in response to fluctuating ovarian ho...

10 Natural Remedies for Menopausal Anxiety
Anxiety during menopause can be challenging, but effective strategies exist. Prioritizing sleep, practicing deep breathing, and engaging in regular exercise are just a...

Crying in Menopause: Is It Normal to Be More Emotional?
Women cry two to four times more often than men, and during menopause, tearfulness can become even more common. Studies show that around 30% of menopausal women report...
