As plant-based living becomes more common, questions are emerging about how it may influence the menopause experience. This article explores how diet may affect sympto...
The Winona Medical Journal
Expert research and science-backed information for wellness, made easy and accessible.
How Menopause Might Look Different for Vegans and Vegetarians

Menopause and Endometriosis: What Happens After Menopause?
Endometriosis doesn’t only affect women of reproductive age. Approximately 2% to 4% of women live with postmenopausal endometriosis. Discover the symptoms that can per...

Alcohol and Menopause: How Drinking Affects Symptoms
Alcohol may affect women differently during menopause. Learn how different amounts of alcohol may reduce or worsen symptoms, and discover tips for enjoying alcohol in ...

Cardiovascular Disease Prevention and HRT
Heart disease is the number one cause of death among women, but 80% of these cases are preventable. Find out how HRT and lifestyle changes can protect heart health dur...

Perimenopause or Pregnancy?
Hot flashes, irregular periods, and food cravings can be signs of either perimenopause or pregnancy. Learning about their similarities and differences can help women d...
