The Winona Medical Journal

Menopause is not the cause of vaginal yeast infections. However, the risk of yeast infections may increase starting in perimenopause and throughout postmenopause. Disc...

How does the Mediterranean diet, rich in whole foods and healthy fats, support hormonal balance and overall well-being during menopause? Explore its benefits for bone ...

The vitamin B complex can support menopausal health in many ways. Learn which B vitamins may benefit women during menopause, from improving psychological symptoms to r...

As plant-based living becomes more common, questions are emerging about how it may influence the menopause experience. This article explores how diet may affect sympto...

Endometriosis doesn’t only affect women of reproductive age. Approximately 2% to 4% of women live with postmenopausal endometriosis. Discover the symptoms that can per...