The Winona Medical Journal

Alcohol may affect women differently during menopause. Learn how different amounts of alcohol may reduce or worsen symptoms, and discover tips for enjoying alcohol in ...

Hot flashes, irregular periods, and food cravings can be signs of either perimenopause or pregnancy. Learning about their similarities and differences can help women d...

The Women’s Health Initiative (WHI) study involved over 160,000 women. The goal was to develop protective strategies against health conditions affecting postmenopausal...

Almost 50% of women experience sleep issues during menopause due to fluctuating estrogen and progesterone levels. HRT may help alleviate insomnia and nighttime disturb...

Mental health can be influenced by hormonal changes throughout life. Learn about the different hormones that affect women’s mental well-being and why the risk of menta...