Learn how to apply, wear, and remove HRT patches correctly to get the most consistent relief from menopause symptoms.

Many women have questions about the best time to start hormone replacement therapy. Discover the signs of when it may be beneficial to start HRT and learn what to expe...

Restless leg syndrome is a neurological condition marked by an uncontrollable urge to move the leg. Early support can help manage symptoms and improve sleep and qualit...

Shifts in temperature, unpredictable schedules, and unfamiliar foods while traveling may heighten menopausal symptoms. This article shares 10 practical, evidence-infor...

Some women may be at an increased risk for asthma as they enter menopause. Understanding how hormonal fluctuations affect respiratory function can help women recognize...