About 2% to 8% of women experience PMDD, and its symptoms can coincide with those of perimenopause. Understanding their connection helps in managing symptoms effective...

Experiencing pelvic discomfort, incontinence, or core weakness postmenopause? Pelvic floor therapy offers effective relief. Learn how targeted exercises can enhance st...

Some women may feel more thirsty during menopause. This is because hormonal fluctuations can throw off the body’s balance of fluids and electrolytes. Discover menopaus...

Menopause is challenging, but unique barriers make it even harder for women with developmental conditions. Learn how tailored care can bridge the gaps and improve the ...

Knowing how menopause impacts breast health and the role mammograms play in the early detection of breast cancer is crucial for women in their 40s, 50s, and 60s.