Hormonal changes during menopause may make some women more prone to tendinopathy. Learn how early intervention and proper treatment can reduce tendon pain and stiffnes...

Estradiol is the most powerful form of estrogen. It supports bone health, stabilizes mood, and regulates various bodily functions. Understand the role of this vital ho...

Progesterone-only HRT can be a safe and effective option for managing menopause symptoms. Learn about the benefits, potential side effects, and various treatment optio...

Wondering if HRT is forever? Find out the recommended duration of treatment, when to stop, and the potential benefits and risks of long-term use. Get personalized advi...

Hot flashes are one of the most common menopausal symptoms, and in some cases, they may increase heart disease risk in women. With 75% of women experiencing hot flashe...