Winona Menopause Journal

A comprehensive library of science-backed educational content on perimenopause, menopause, and hormone therapy

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Menopause and Fatigue: Causes & Treatment

Fatigue Sleep Problems Stress Weight Gain

Last Updated: March 26, 2026

Menopause & Dry Skin: Understanding the Cause & Finding Relief

Dry Skin Itching Collagen Estrogen

Last Updated: March 26, 2026

Menopause and Dry Mouth: Symptoms, Causes, and Treatment

Dry Mouth Estrogen Gum Disease

Last Updated: March 26, 2026

Menopause and Dry Eye: Causes and Treatment Options

Natural Remedies Dry Eyes Supplements & Vitamins Perimenopause HRT

Last Updated: March 26, 2026

Dizziness During Menopause: Causes, Symptoms, & Relief Strategies

Dizziness Anxiety Irregular Heartbeat Fatigue Vertigo

Last Updated: March 26, 2026