Winona Menopause Journal

A comprehensive library of science-backed educational content on perimenopause, menopause, and hormone therapy

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Menopause Dehydration: Managing Thirst and Fluid Retention

Diet & Nutrition Fatigue Dizziness Dry Mouth Dry Skin

Last Updated: January 22, 2026

Menopause and Endometriosis: What Happens After Menopause?

Endometriosis Postmenopause Irregular Periods Prevention Menstrual Disorders

Last Updated: January 21, 2026

Early and Premature Menopause: Causes, Symptoms, and Management

Early Menopause Hormone Balance Estrogen Surgical Menopause Safety

Last Updated: February 10, 2026

Managing Vaginal Yeast Infections During Menopause

Postmenopause Painful Sex Itching Vaginal Dryness Estrogen

Last Updated: January 13, 2026

HRT Dosage for Menopause: Key Factors to Consider

HRT Estrogen Progesterone Bioidentical Hormones Prevention

Last Updated: January 19, 2026