A metallic taste is one of the lesser-known menopausal symptoms and can influence appetite, food preferences, and nutritional intake. Options like maintaining good ora...
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Journal/ Menopause
Metallic Taste Caused by Menopause Estrogen Levels
December 25, 2025 | 6 min read
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Journal/ Lifestyle
Best Lubrication for Menopausal Women
December 25, 2025 | 4 min read
Struggling with vaginal dryness during menopause? Discover the best lubricants, how to use them effectively, and whether HRT can help — because comfort and intimacy sh...
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Journal/ Hormone Replacement Therapy
Progesterone Intolerance: Diagnosis, Symptoms, and Treatment
December 25, 2025 | 4 min read
About 20% of women on synthetic progesterone in HRT experience intolerance, with symptoms like mood swings, bloating, and irregular bleeding. Discover how bioidentical...
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Journal/ Mood, Anxiety, & Depression
How to Rebuild Confidence and Self-Esteem in Menopause
December 25, 2025 | 5 min read
Confidence can quietly fade during menopause. Explore why it happens and how to reclaim a strong sense of self, inside and out.
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Journal/ Menopause
How Menopause Affects Sense of Smell and Taste
December 25, 2025 | 5 min read
It’s not uncommon for women to experience changes in their sense of taste and smell during menopause. Understanding how hormonal fluctuations affect the senses can hel...
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