A metallic taste is one of the lesser-known menopausal symptoms and can influence appetite, food preferences, and nutritional intake. Options like maintaining good ora...

Struggling with vaginal dryness during menopause? Discover the best lubricants, how to use them effectively, and whether HRT can help — because comfort and intimacy sh...

About 20% of women on synthetic progesterone in HRT experience intolerance, with symptoms like mood swings, bloating, and irregular bleeding. Discover how bioidentical...

Confidence can quietly fade during menopause. Explore why it happens and how to reclaim a strong sense of self, inside and out.

Research estimates that 15% of women aged 45 to 64 experience sexual challenges, including delayed, infrequent, or absent orgasms, during most sexual encounters. One o...