The Winona
Medical Journal

Expert research and science-backed
information for wellness, made easy
and accessible.

Browse by Topic

Menopause

Hormone Replacement Therapy

Vaginal Dryness

Regenerative Care

Testosterone For Women

Weight Maintenance

Preventive Care

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Mood, Anxiety, and Depression

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All articles

Menopause

There are several stages of the menopause transition and a lot to learn about what your body goes through during each stage.

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Hormone Replacement Therapy

Hormone replacement shouldn’t be complicated or scary. It’s an incredibly effective, natural treatment for menopause symptoms.

Learn more about HRT

Vaginal Dryness

Vaginal dryness and irritation is an uncomfortable, but very common, symptom.

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Vaginal Dryness

Regenerative Care

Bioidentical hormones have been shown to increase skin hydration, reduce skin atrophy, and improve thinning, dry hair.

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Regenerative Care

Testosterone for Women

Testosterone is essential for a healthy body and mind. For women, low testosterone can cause symptoms like low libido, fatigue, depression, anxiety, and even bone problems.

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Testosterone for Women

Weight Maintenance

Hormonal weight gain in menopause is something many women struggle with throughout their menopause journey.

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Weight Maintenance

Preventive Care

How you choose to treat menopause symptoms can impact your long-term health. For example, HRT has been shown to decrease the risk of cardiac events and osteoporosis.

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Preventive Care