Winona Menopause Journal

A comprehensive library of science-backed educational content on perimenopause, menopause, and hormone therapy

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The Myth of Estrogen Dominance

Myth Busting Estrogen Progesterone Hormone Balance Menstrual Disorders

Last Updated: March 20, 2026

Dizziness During Menopause: Causes, Symptoms, & Relief Strategies

Dizziness Anxiety Irregular Heartbeat Fatigue Vertigo

Last Updated: March 23, 2026

Menopause & Body Odor: Causes, Symptoms, & Treatment

Body Odor Night Sweats Hot Flashes Hormone Balance

Last Updated: March 23, 2026

Increased Hair Growth During Menopause: Understanding Causes & Solutions

Hair Growth PCOS Testosterone Hormone Balance

Last Updated: March 23, 2026

Loss of Breast Fullness During Menopause: Understanding Causes & Reclaiming…

Breast Changes Estrogen Hormone Balance Breast Pain

Last Updated: March 23, 2026