The Winona Medical Journal

Explore the common signs of skin aging, the factors that contribute to these changes during menopause, and how to embrace and care for aging skin at every stage of lif...

The DIY approach allows individuals to tailor skincare products to their unique needs. This article suggests a few ingredients for topical application that can support...

Menopause is the time when a woman's body stops producing eggs and it causes hormonal imbalance. During this time, women start experiencing physical, emotional, an...

Menopausal fatigue often includes having a constant sense of being drained, feelings of zero energy and/or motivation, and can diminish your overall quality of life. ...

Explore common hot flash triggers and effective prevention strategies. This article delves into the causes of hot flashes and offers practical tips for women strugglin...