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Pan-Seared Fish & Pomegranate Salsa

Written By
The Winona Editorial Team
12 min
Prep Time

Delicious pan-seared fish (halibut, cod, or your favorite fish!) meets sweet and juicy pomegranate salsa in this quick and easy dinner recipe. Serve it up with garlicky kale for a fresh and feel-good meal that everyone will love!



Season the fish

Sprinkle the fish filets evenly on both sides with the cumin, salt, and pepper. Set aside.


Heat oil (or butter) in a large sauté pan over medium-high heat until shimmering (or melted). Add the seasoned fish filets and cook for about 5 minutes on the first side, or until browned. Carefully flip the filets, and cook for 2-3 more minutes or until the fish is cooked through.

Make the pomegranate salsa

Prepare the salsa as the fish cooks, by adding all ingredients to a large mixing bowl and tossing until evenly combined. Serve immediately, or cover and refrigerate for up to 24 hours.

Garnish and enjoy

Transfer the fish to serving plates, and top with the pomegranate salsa. Serve immediately.

Cook with us!

Check out the Instagram videos below, where Winona team members prepare the latest recipes. Try them yourself, and be sure to tag us in your photos and videos when you do!

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