The Menopause Hour - Episode -15
Podcast

The Menopause Hour with Winona: Hormone Truths: Myths, Meds, and the Case for Symptom-Based Care - Episode #15

Published: June, 2025

Dr. Michael Green

Featured Physician

Michael Green

Host

Madi Baldwin

Episode #15 of The Menopause Hour with Winona: "Hormone Truths: Myths, Meds, and the Case for Symptom-Based Care" was a live Q&A hosted by Madi Baldwin and featuring Winona Chief Medical Officer Dr. Michael Green. 

Dr. Green answered listener questions about why Winona treats patients based on their symptoms rather than lab testing, and whether it’s safe to combine HRT with other medications like GLP-1s and thyroid medications. He addressed persistent myths around HRT and cancer risk, and explained at what point starting HRT may no longer be appropriate. The episode offers direct, practical guidance for anyone navigating hormone therapy decisions.


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Episode Details

  • Podcast: The Menopause Hour with Winona

  • Episode Number: 15

  • Episode Title: Episode #15: Hormone Truths: Myths, Meds, and the Case for Symptom-Based Care

  • Host: Madi Baldwin

  • Featured Physician: Dr. Michael Green

  • Published Date: June 19, 2025

  • Episode Duration: 58 min 11 sec

  • Format: Menopause Q&A

  • Main Topics: Symptom-based HRT care, Hormone testing myths, HRT & cancer risk

About The Menopause Hour with Winona Podcast

The Menopause Hour with Winona is a health and wellness podcast featuring Winona Chief Medical Officer Dr. Michael Green and Medical Director Dr. Cathleen Brown. Each episode brings listeners candid, expert-led conversations that answer the menopause questions women may be hesitant to ask their own physicians.

The show blends live Q&A sessions, doctor-to-doctor dialogues, and real patient stories to cover the full experience of the menopause transition. By having honest discussions about symptoms, treatment options, and the underlying science of menopause, the podcast aims to help women feel informed and confident rather than confused or dismissed during this stage of life.

Visit The Menopause Hour on Buzzsprout.

About This Episode

Dr. Green opened this live Q&A addressing why Winona makes HRT treatment decisions based on a patient’s symptoms and medical history rather than lab testing. He explained that hormone levels can shift dramatically within a single day, giving an incomplete picture of a patient’s overall health.

From there, he took listener questions about medication timing, initial treatment side effects, and persistent myths, including the misconception that HRT carries a high cancer risk. Dr. Green clarified how research actually indicates a small increased risk of breast cancer with combined estrogen and progesterone treatment. However, studies also show that when HRT is timed appropriately, it can have long-term cardiovascular benefits, making it important to evaluate the benefits and risks of HRT holistically as they pertain to each individual patient.

The conversation also covered practical, often-overlooked topics: pairing HRT with GLP-1 medications for weight management, whether an IUD can replace the need for progesterone, and why starting HRT more than 10 years after menopause isn't recommended. It’s a wide-ranging, myth-clearing episode grounded in Dr. Green's philosophy that menopause care starts with an individual's lived symptoms, not a lab value.

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Topics Covered

  • Why lab testing isn't used to guide Winona’s HRT treatment decisions

  • Considering the whole picture: evaluating cardiovascular benefits and breast cancer risk as distinct HRT clinical considerations

  • Timing progesterone, estrogen, and DHEA doses throughout the day

  • Managing side effects and emotional symptoms after starting treatment

  • Why weight gain in the first few weeks of HRT is usually temporary water retention

  • Combining HRT with GLP-1 medications like Zepbound for weight management

  • Whether a progesterone-releasing IUD can replace the need for progesterone in HRT

  • Why starting HRT more than 10 years after menopause isn’t recommended

  • Safely combining HRT with thyroid medications, antidepressants, and anti-anxiety medications

  • Recognizing subtle, early perimenopause symptoms beyond hot flashes

  • Transdermal vs. oral progesterone safety and endometrial protection

  • Why unproven remedies like nicotine are not a safe substitute for evidence-based HRT

Key Takeaways

Lab testing doesn't guide HRT treatment decisions

Dr. Green explained that hormone levels fluctuate on an hourly basis, making lab testing an unreliable guide for HRT treatment decisions. Both the ACOG and Menopause Society recommend against routine labs for guiding menopause hormone therapy. He emphasized that patient-reported symptoms serve as the most reliable means of determining treatment candidacy and tracking progress.

Combined HRT carries benefits and risks individualized to each patient

Many women worry that HRT will cause cancer. Dr. Green noted that while combined estrogen-progesterone HRT carries a small increase in breast cancer risk, it also lowers the risk of colon and uterine cancer. He also highlighted its cardiovascular benefits as part of the whole clinical picture, noting that heart disease remains the leading cause of death for women overall regardless of whether or not they use HRT. He encouraged women to evaluate their concerns holistically when weighing the benefits and risks of individualized treatment.

It's progesterone, not estrogen, behind the small cancer risk increase

Counter to what many patients might assume, Dr. Green pointed out that research indicates the small increased risk of breast cancer associated with combined HRT comes from progesterone, not estrogen.

IUDs don't automatically replace the need for progesterone

Dr. Green explained that while a progesterone-releasing IUD can protect the uterine lining, he prefers prescribing supplemental progesterone alongside systemic estrogen to ensure continued endometrial protection in the event that the IUD becomes displaced or expires.

Starting HRT more than 10 years post-menopause isn't recommended

Dr. Green noted that for women more than 10 years past natural or surgical menopause, beginning HRT for the first time carries more risk than benefit. He added that other non-hormonal options can still help with symptoms like hair thinning or hot flashes.


Michael Green

Dr. Michael Green

Obstetrics & Gynecology

Dr. Michael Green is a menopause specialist and Chief Medical Officer at Winona. He brings more than 25 years of clinical experience as a full-scope OB/GYN. From having delivered over 5,000 babies and now specializes in menopause, perimenopause, hormone changes, symptom care, and treatment options during midlife.

At Winona, Dr. Green helps women better understand symptoms, health history, hormone changes, and when physician-reviewed care may be appropriate.

Meet Dr. Michael Green

Watch or Listen to the Episode

Watch the full conversation with Dr. Michael Green on
The Menopause Hour with Winona with Madi Baldwin.

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