Winona Menopause Journal

A comprehensive library of science-backed educational content on perimenopause, menopause, and hormone therapy

I want to learn more about

All articles

15 Signs of Perimenopause

Perimenopause Irregular Periods Vaginal Dryness Hot Flashes Hormone Balance

Last Updated: April 06, 2026

How Hormones Cause Menopause Symptoms

Hormone Balance Estrogen Progesterone Menstrual Disorders HRT

Last Updated: April 06, 2026

How Menopause Affects Sense of Smell and Taste

Hormone Balance HRT Natural Remedies Gum Disease Body Odor

Last Updated: April 02, 2026

The Myth of Estrogen Dominance

Myth Busting Estrogen Progesterone Hormone Balance Menstrual Disorders

Last Updated: April 02, 2026

Cardiovascular Disease Prevention and HRT

HRT Prevention Estrogen Irregular Heartbeat Safety

Last Updated: April 01, 2026