Winona Menopause Journal

A comprehensive library of science-backed educational content on perimenopause, menopause, and hormone therapy

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Crying in Menopause: Is It Normal to Be More Emotional?

Depression Anxiety Irritability & Anger Hormone Balance Mood Swings

Last Updated: April 07, 2026

Menopause Dehydration: Managing Thirst and Fluid Retention

Diet & Nutrition Fatigue Dizziness Dry Mouth Dry Skin

Last Updated: April 07, 2026

Managing Bipolar Disorder Through Menopause

Mood Swings Depression Anxiety Hormone Balance Irritability & Anger

Last Updated: April 07, 2026

Menopause in Same-Sex Partnerships

Anxiety Libido Hormone Balance Hot Flashes Vaginal Dryness

Last Updated: April 07, 2026

HRT for Skin: Embracing Aging with Confidence

Collagen Dry Skin HRT Estrogen

Last Updated: April 07, 2026