The combination of the ingredients in this mocktail make for a refreshing and healthy drink that can help improve hormone health and may offer relief from menopausal symptoms. Pineapple is rich in bromelain, which aids in digestion and can help reduce menstrual discomfort. Ginger is a good source of gingerols, which have anti-inflammatory and antioxidant properties. Lemon juice provides vitamin C and citric acid, which can both help boost the immune system.
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