Experience perimenopause, menopause, and postmenopause with confidence. Join Winona’s private community platform, built for women like you.
You’re invited to the Winona Women’s Community.
Get support, connection, and answers for every stage of menopause.
Join the Community
Experience perimenopause, menopause, and postmenopause with confidence. Join Winona’s private community platform, built for women like you.
Why join the Winona Women’s Community?
Find the connection, knowledge, and empowerment you need to thrive in menopause. Winona’s free community is open to all women.

Real Conversations:
Join designated groups to meet likeminded women. Share your experiences, challenges, and wins, and form lasting connections.
Live Expert-Led Sessions:
Receive advice from Winona’s board-certified physicians and menopause experts. Gain actionable tips to feel your best throughout your journey.
Attend a webinar:
Ask the Experts: Personalized, live doctor Q&A sessions
Doctor Dialogues: Topic-specific discussions on health in menopause
Virtual Workouts: All-levels exercise tailored to women 35-60


Self-Guided Courses:
Learn about your health at your own pace. Choose from regularly-updated material related to hormones, lifestyle, relationships, and more.
Explore a course:
Nutrition & Menopause
Pelvic Floor Health & Menopause
Intimacy & Menopause
Ready to join a community where you belong?

Ready to join a community where you belong?
You deserve support, and with the Winona Women’s Community, you won’t have to go through menopause alone.
Join us today to make real connections, learn from experts, and promote your health and happiness.