Progesterone is a calming hormone that may help reduce anxiety, stabilize mood, and promote deeper, more restful sleep. The main benefits of taking oral progesterone for menopause include improvements in sleep and emotional well-being, as well as protection of the uterine lining by balancing the effects of estrogen.

Progesterone has a naturally calming and mildly sedative effect, which can help promote better sleep.

Some women may notice improvements in mood and sleep within the first few weeks of starting treatment. More significant benefits may be observed after three months of consistent use.

Progesterone cannot be purchased over the counter (OTC) and is a prescription-only medication. This allows your physician to prescribe the most appropriate dose for your individual health needs and monitor your treatment progress safely.

The most common side effect of oral progesterone is drowsiness, which is why it’s recommended to take the capsules at night. Other potential side effects include dizziness, mild headaches, breast tenderness, mood changes, or an upset stomach. Consult with your Winona physician if you’re experiencing any persistent side effects.

Taking progesterone at night before bed can help manage drowsiness. Other side effects, like bloating or mood changes, often subside on their own as your body adjusts to the hormones. If needed, a simple dose adjustment from your doctor can help reduce the incidence of side effects.

It's generally recommended to take progesterone at night because of its potentially sedative effects. Taking it in the morning may cause daytime drowsiness.

Yes, progesterone is prescribed with estrogen for continuous daily use to protect the uterine lining. Menopause hormone therapy (MHT) can also be used for as long as it effectively reduces menopausal symptoms and poses no health risks. Whether you want to continue to use MHT or discontinue treatment at some point is a personal decision to be made between you and your doctor.

Yes, you can take progesterone during your period. Always follow the specific instructions given by your Winona physician, as they tailor treatment to your individual needs.

If you miss your nightly dose, you can take it in the morning, but be aware that it may cause daytime drowsiness. If it’s almost time for your next evening dose, it’s best to skip the missed dose and maintain your regular schedule. Do not double the dose to make up for a missed capsule.

Yes, our capsules contain bioidentical progesterone, meaning it’s molecularly identical to the progesterone produced naturally in your body.

The main difference between progesterone capsules and progesterone cream is the method of delivering hormones to the body. Oral capsules are metabolized by the liver, while the transdermal cream bypasses the liver and is absorbed through the skin directly into the bloodstream. The latter offers steady hormone delivery and potentially fewer side effects.

Both the cream and the capsules are prescribed for uterine protection. Winona’s Progesterone Body Cream is safely formulated in our compounding pharmacies to ensure the cream has enough progesterone to protect the uterus as effectively as oral capsules.

Another difference is that Winona’s Progesterone Capsules contain peanut oil while the Progesterone Body Cream does not, making it an alternative option for women with peanut allergies.

No, Winona's Progesterone Capsules contain peanut oil. If you have a peanut allergy, you can opt for the Progesterone Body Cream instead, which does not contain peanut oil.

No, Winona’s Progesterone Capsules contain gelatin and are therefore not vegan.

You can get your prescription by completing our online onboarding process. This starts with a free intake where you'll answer questions about your health and symptoms. A board-certified doctor will then review your information to determine if you are a candidate for treatment and, if so, will issue a prescription for Progesterone Capsules.

Once your prescription is issued, there’s a 24-hour review period before the pharmacy begins processing your order. The pharmacy typically prepares your medication within 1–3 business days, followed by shipping, which takes another 1–3 business days. On average, most patients receive their Progesterone Capsules within about 5 business days.

Your Progesterone Capsules are delivered directly to your door. Standard shipping is free on all prescriptions. If you need your medication sooner, expedited options are available at checkout, including USPS Priority (2–3 business days) or FedEx Overnight for an additional fee.

While Winona is currently unable to bill insurance companies directly, you can use your HSA (Health Savings Account) or FSA (Flexible Spending Account) card to pay for your Progesterone Capsules at checkout. You’ll also have access to receipts and documentation that you can use to submit and file a claim with your insurance provider for possible reimbursement.

Yes, Winona’s Progesterone Capsules are approved by the FDA.

Your treatment is personalized, and ongoing care is included. If you feel your dosage needs adjustment, you can discuss this with your doctor anytime via messaging in the secure Patient Portal. Adjustments are free, and your doctor will work with you to find the right dosage for your needs.

Your Winona subscription includes unlimited, 24/7 messaging with your board-certified doctor. You can ask questions about your Progesterone Capsules, discuss your symptoms, or request dosage adjustments at any time through the secure Patient Portal.

Your treatment is set up as a subscription, so refills for Progesterone Capsules are automatically processed and shipped based on your treatment schedule — that way, you never run out. You can manage your subscription, change your shipping date, or cancel at any time.