The Menopause Hour: Ask the Experts: Live Doctor Q&A Episode #42 Hormones, Testing, and Treatment: Separating Menopause Facts from Fiction
Podcast

The Menopause Hour with Winona: Hormones, Testing, and Treatment: Separating Menopause Facts from Fiction - Episode #42

Published: July, 2026

Dr. Cathleen Brown

Featured Physician

Cathleen M. Brown

Host

Madi Baldwin

Episode #42 of The Menopause Hour with Winona was a replay of a live Ask the Experts Q&A, hosted by Winona's Madi Baldwin and featuring Medical Director Dr. Cathleen Brown answering listener questions. The conversation opened with an in-depth look at progesterone absorption and an exploration into why so few doctors receive adequate menopause training in medical school.

Listener questions covered everything from whether DHEA is an effective alternative to testosterone therapy, why hormone pellets often yield inconsistent symptom relief, and why major medical organizations don’t recommend routine hormone testing for HRT dose adjustments. Dr. Brown also addressed combining GLP-1 medications with HRT and explained the clinical consensus about the risks of starting hormone therapy purely for preventive benefits.


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Episode Details

  • Podcast: The Menopause Hour with Winona

  • Episode Number: 42

  • Episode Title: Episode #42: Hormones, Testing, and Treatment: Separating Menopause Facts from Fiction

  • Host: Madi Baldwin

  • Featured Physician: Dr. Cathleen Brown

  • Published Date: July 8, 2026

  • Episode Duration: 38 minutes 23 seconds

  • Format: Menopause Q&A

  • Main Topics: Hormone Testing, Testosterone vs. DHEA, Treatment Myths

About The Menopause Hour with Winona Podcast

The Menopause Hour with Winona is a health and wellness podcast featuring Winona Chief Medical Officer Dr. Michael Green and Medical Director Dr. Cathleen Brown. The show addresses common questions about perimenopause and menopause, combining medical expertise with straightforward discussions of symptoms, treatment options, and the science behind the menopause transition.

Episodes include live Q&A sessions, doctor-led conversations, and patient stories. In its live Q&A format, women from Winona's community submit questions directly to the hosts, creating practical discussions shaped by the concerns women commonly bring to their own doctors.

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About This Episode

This live Q&A took a deeper look at how HRT actually works, starting with progesterone absorption and how Winona's micronized cream formulation is designed to provide reliable endometrial protection. Dr. Brown also explained why testosterone isn't offered directly through Winona's platform, and how DHEA serves as a gentler alternative for raising testosterone levels.

The conversation covered why hormone pellets don't always provide consistent symptom relief, since the dose can't be adjusted once inserted. Dr. Brown also explained why the American College of Obstetricians and Gynecologists (ACOG) and Menopause Society both recommend against routine hormone lab testing for guiding dose adjustments. She also addressed combining GLP-1 medications with hormone therapy for weight management, and cautioned against starting HRT purely for preventive bone or muscle benefits without any symptoms present.

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Topics Covered

  • Whether topical progesterone is reliably absorbed through the skin

  • How menopause care isn’t sufficiently covered in medical school

  • What to expect in the first weeks of starting HRT

  • Why some women notice symptom relief faster than others

  • DHEA as a gentle alternative to testosterone therapy

  • Managing itching or acne after starting treatment

  • Timeline for improvement in libido and sexual desire

  • Considering HRT for bone protection without other symptoms

  • Combining GLP-1 medications with hormone therapy

  • Why hormone lab testing isn't recommended

  • Comparing hormone pellets to creams, patches, and pills

  • Choosing a treatment form that fits your lifestyle

Key Takeaways

Micronized progesterone is formulated to be absorbed effectively through the skin

Dr. Brown explained that progesterone is naturally a large molecule, but micronization changes its structure to make it more absorbable through the skin. She noted that Winona has used the same compounded formulation safely and effectively across thousands of patients since 2021.

DHEA is used instead of testosterone because no FDA-approved testosterone product exists for women in menopause

Dr. Brown clarified that testosterone is treated as a controlled substance and is only manufactured for men. Prescribing it for women involves micro-dosing modifications of a male dose, which requires closer patient monitoring than what telehealth allows. She explained that DHEA is a gentler, low-dose alternative that can help raise testosterone levels without those regulatory and safety concerns.

Hormone pellets can cause inconsistent symptom relief because doses cannot be adjusted once inserted

Dr. Brown explained that unlike creams, patches, and pills, hormone pellets release a preset three-month dose that can't be changed or removed if side effects occur. She noted that some doctors may use high doses of testosterone in pellets, which carries a risk of masculinizing side effects if the body doesn't convert enough of it into estrogen.

Dr. Brown explained that because hormone levels fluctuate significantly throughout the day, there's no defined lab value that reflects symptoms severity or therapeutic response in individual patients. She noted that the American College of Obstetricians and Gynecologists (ACOG) and Menopause Society both recommend against routine hormone testing, stating that patient-reported symptoms are a more reliable tool for guiding treatment decisions.

Hormone therapy is best indicated for symptom relief, not solely for preventive benefits

Dr. Brown emphasized that starting HRT purely for secondary preventative benefits like bone or muscle protection without any bothersome symptoms present can lead to side effects without tangible benefits to weigh them against. She recommended discussing the full risk-benefit treatment picture with a doctor rather than seeking HRT for prevention alone.

Cathleen M. Brown

Dr. Cathleen M. Brown

Obstetrics & Gynecology

Dr. Cathleen Brown is a menopause specialist and physician with Winona. She brings a physician’s perspective to menopause, perimenopause, hormone changes, symptom care, and treatment options during midlife.

At Winona, Dr. Brown helps women better understand symptoms, health history, hormone changes, and when physician-reviewed care may be appropriate.

Meet Dr. Cathleen M. Brown

Watch or Listen to the Episode

Watch the full conversation with Dr. Cathleen M. Brown on
The Menopause Hour with Winona with Madi Baldwin.

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