The Menopause Hour - Episode 11 Beyond the Symptoms The Power of Bioidentical Hormones
Podcast

The Menopause Hour with Winona: Beyond the Symptoms: The Power of Bioidentical Hormones - Episode #11

Published: April, 2025

Dr. Cathleen Brown

Featured Physician

Cathleen M. Brown

Host

Madi Baldwin

Episode #11 of The Menopause Hour with Winona was a Menopause Q&A titled "Beyond the Symptoms: The Power of Bioidentical Hormones." Hosted by Madi Baldwin, the episode featured Winona Chief Medical Officer Dr. Michael Green and Medical Director Dr. Cathleen Brown.

The doctors answered live audience questions covering the evolving science of personalized hormone care, common HRT safety concerns and myths, and the lingering stigma around menopause. This episode offers listeners practical guidance on advocating for themselves to work collaboratively with their own doctors.

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Episode Details

  • Podcast: The Menopause Hour with Winona

  • Episode Number: 11

  • Episode Title: Episode #11: Beyond the Symptoms: The Power of Bioidentical Hormones

  • Host: Madi Baldwin

  • Featured Physicians: Dr. Cathleen Brown & Dr. Michael Green

  • Published Date: April 9, 2025

  • Episode Duration: 58 min 5 sec

  • Format: Menopause Q&A

  • Main Topics: Bioidentical hormones, HRT safety, Breast cancer & HRT

About The Menopause Hour with Winona Podcast

The Menopause Hour with Winona is a recurring podcast built around the menopause questions listeners struggle to get clear answers to from their own physicians. The show features Winona Chief Medical Officer Dr. Michael Green and Medical Director Dr. Cathleen Brown, who bring their combined decades of experience practicing women’s health care into real, unfiltered conversations about menopause symptoms and treatment.

Each episode blends expert medical insight with candid conversations that tackle the science behind menopause and the lingering stigma and misinformation surrounding it. Episodes alternate between live audience Q&As, deep-dive Doctor Dialogues, and practical explainers designed to help women navigate this life stage with more clarity and confidence.

Visit The Menopause Hour on Buzzsprout.

About This Episode

In this Menopause Q&A, Dr. Green and Dr. Brown answered a wide range of live audience questions about bioidentical hormone replacement therapy, including how estrogen doses are chosen, why hormone-related mood shifts can spike before a period, and what happens in the body once a cream or pill is absorbed. Their answers focused on demystifying the science behind personalized HRT and separating clinical nuance from common misconceptions and myths that persist to this day.

The conversation also dedicated time to topics that carry emotional weight for many women, including questions about HRT eligibility for those with a personal or family history of breast cancer. The doctors also addressed how bioidentical hormones differ from synthetic versions and how long a patient can safely continue treatment. They emphasized that menopause care should be tailored to the individual rather than driven by outdated, one-size-fits-all guidance. This episode gives listeners language and context to bring into their own care conversations with their doctors.

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Topics Covered

  • How estrogen dosing is individualized based on age and symptoms

  • Why PMS and PMDD symptoms intensify right before a period

  • Hair thinning during perimenopause and how estrogen may help over time

  • HRT options and limitations for breast cancer survivors and those with a family history

  • Why testosterone isn't FDA-approved for women in menopause and how DHEA can be a helpful alternative

  • What "bioidentical" actually means and where the hormones are derived from

  • How vaginal estrogen cream treats atrophy without raising systemic hormone levels

  • The connection between HRT, sleep, and unexplained weight gain

  • Why there's no fixed stop date for HRT when it’s effectively relieving symptoms

  • Whether HRT and hormonal birth control can be used together safely

  • How Winona ensures quality control for its compounded DHEA supply

  • Joint and muscle pain in menopause, and emerging interest in GLP-1s as an anti-inflammatory

Key Takeaways

Hormone dosing is personalized, but patients with similar profiles may be prescribed the same dose

Dr. Green explained that Winona physicians determine starting doses based on a patient’s age and symptom profile. Doses are then adjusted as needed based on how symptoms respond. Because there are only so many available dose strengths, patients with similar clinical profiles may receive the same dose. He clarified that personalized care means tailoring the treatment regimen to the individual; it doesn't mean that every numerical dose is unique to one person.

Bioidentical hormones are plant-derived and structurally identical to the body's own hormones

The doctors explained that Winona's estrogen, progesterone, and DHEA come from plant sources and are chemically identical to the hormones the body naturally produces. This is what differentiates "bioidentical" hormones from synthetic alternatives, which are derived from other sources and have a different molecular structure.

A family history of breast cancer doesn't automatically rule out HRT

Dr. Brown explained that a family history alone doesn't automatically make a person ineligible for HRT. She clarified by providing examples of higher-risk cases in which a systemic HRT prescription may not be appropriate, such as having a first-degree relative diagnosed with breast cancer who tested positive for a genetic mutation like BRCA. For women with a personal history of breast cancer, closely monitored, in-person menopause care in conjunction with an oncologist is more appropriate than telehealth HRT care.

Vaginal estrogen works differently from systemic HRT

The doctors noted that low-dose vaginal estrogen cream treats tissue atrophy locally, meaning there is minimal systemic absorption into the bloodstream. This is why vaginal estrogen can be used safely alongside systemic HRT or on its own without added progesterone for uterine protection.

There's no universal stop date for HRT

Dr. Green explained that older clinical guidance to use "the lowest dose for the shortest time" has evolved now that we have a broader understanding of HRT's long-term bone and cardiovascular benefits. Many women continue treatment well past 60 as long as HRT was initiated around the time of menopause, effectively manages symptoms, and there's no medical reason to stop.

Cathleen M. Brown

Dr. Cathleen M. Brown

Obstetrics & Gynecology

Dr. Cathleen Brown is a menopause specialist and physician with Winona. She brings a physician’s perspective to menopause, perimenopause, hormone changes, symptom care, and treatment options during midlife.

At Winona, Dr. Brown helps women better understand symptoms, health history, hormone changes, and when physician-reviewed care may be appropriate.

Meet Dr. Cathleen M. Brown

Watch or Listen to the Episode

Watch the full conversation with Dr. Cathleen M. Brown on
The Menopause Hour with Winona with Madi Baldwin.

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