Winona Menopause Journal

A comprehensive library of science-backed educational content on perimenopause, menopause, and hormone therapy

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Menopause & Painful Sex: Understanding Discomfort & Finding Relief

Painful Sex Vaginal Dryness GSM (Genitourinary Syndrome of Menopause)Libido

Last Updated: April 28, 2026

Mood Swings During Menopause: Types, Causes & Treatment Options

Mood Swings Irritability & Anger Depression Hormone Balance

Last Updated: April 28, 2026

Can You Take HRT Indefinitely?

HRT Postmenopause Prevention Estrogen Progesterone

Last Updated: April 27, 2026

Low Estrogen: Causes, Symptoms, and Treatment

Estrogen Hormone Balance Prevention Perimenopause HRT

Last Updated: April 23, 2026

What Estradiol Is and Its Role in the Body

Estrogen Bioidentical Hormones HRT Hot Flashes Vaginal Dryness

Last Updated: April 23, 2026