Body Aches

Struggling with menopause body aches? Hormonal shifts can cause symptoms like muscle stiffness and arthralgia. Learn about estrogen and joint health and how to ease aches and pains in perimenopause.

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Managing Plantar Fasciitis During Menopause

Joint Pain & Muscle PainEstrogenWeight GainExercise & FitnessBody Aches
Last Updated: January 21, 2026

The Importance of Calcium During Menopause for Bone Health

CalciumSupplements & VitaminsOsteoporosisDiet & NutritionPrevention
Last Updated: January 21, 2026

Exercise for Menopause: Stay Fit Through the Change

Exercise & FitnessJoint Pain & Muscle PainOsteoporosisPreventionWeight Gain
Last Updated: January 16, 2026

Can Menopause Cause Tendinopathy? Exploring the Connection

Joint Pain & Muscle PainEstrogenExercise & FitnessBody AchesCollagen
Last Updated: January 21, 2026

Menopause & Arthritis: Symptoms, Causes, and Treatment

ArthritisJoint Pain & Muscle PainOsteoporosisEstrogenBody Aches
Last Updated: January 13, 2026