[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"nds-media-seo":3,"$f17qnayz12aqka":13,"nds-media":5302,"image-ticker-nds-media":5821},{"pageSeoCollection":4},{"items":5},[6],{"sys":7,"image":9,"pageSlug":10,"pageTitle":11,"metaTitle":11,"metaDescription":12,"jsonLd":9},{"id":8},"4gHwJWRUrynhC5t2r8FH8a",null,"nds-media-seo","Winona Media Hub – Press, Podcasts & Featured Coverage","Access Winona’s official media hub with press materials, podcast appearances, and featured coverage highlighting our work in menopause care.",{"mediaPodcastsCollection":14,"pressCollection":2773,"mediaArticleCollection":4503},{"items":15},[16,64,100,143,179,221,263,305,334,370,412,454,490,532,574,616,658,694,736,772,814,857,900,942,971,1013,1049,1085,1127,1163,1199,1235,1277,1313,1349,1391,1427,1469,1511,1547,1589,1640,1682,1716,1758,1800,1837,1879,1921,1964,2015,2058,2093,2127,2161,2195,2223,2266,2303,2346,2383,2426,2469,2512,2549,2586,2623,2660,2702,2739],{"sys":17,"intro":20,"slug":58,"title":59,"publishedDate":60,"image":61},{"id":18,"publishedAt":19},"3CU4dmdQ2JCt7DG32HqVWy","2026-09-16T17:17:29.875Z",{"json":21},{"data":22,"content":23,"nodeType":57},{},[24,43,50],{"data":25,"content":26,"nodeType":42},{},[27,32,38],{"data":28,"marks":29,"value":30,"nodeType":31},{},[],"Episode #45 of ","text",{"data":33,"marks":34,"value":37,"nodeType":31},{},[35],{"type":36},"italic","The Menopause Hour with Winona",{"data":39,"marks":40,"value":41,"nodeType":31},{},[]," is a replay of a live Ask the Experts Q&A hosted by Winona community manager Madi Baldwin and Medical Director Dr. Cathleen Brown. The session focused on listener questions about starting and adjusting HRT, hair changes, and common concerns about hormone therapy safety.","paragraph",{"data":44,"content":45,"nodeType":42},{},[46],{"data":47,"marks":48,"value":49,"nodeType":31},{},[],"Dr. Brown also explained what “bioidentical” means, how different HRT delivery methods compare, and why factors such as age, timing, medical history, and route of administration matter when considering treatment.",{"data":51,"content":52,"nodeType":42},{},[53],{"data":54,"marks":55,"value":56,"nodeType":31},{},[],"\n","document","menopause-hour-starting-hrt-fears-and-what-bioidentical-means","The Menopause Hour with Winona: Starting HRT, Old Fears, and What Bioidentical Really Means - Episode #45","2026-09-11T00:00:00.000+08:00",{"url":62,"description":63},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F3BvgJar409Lfaybxbo6XEW\u002F773be112c750069663a3e74f4a39d0f9\u002FThe_Menopause_Hour_-_Episode_-45.png","The Menopause Hour - Episode -45",{"sys":65,"intro":68,"slug":94,"title":95,"publishedDate":96,"image":97},{"id":66,"publishedAt":67},"2oUFWLcceNqOsl5Gp1tzdY","2026-09-16T16:59:42.736Z",{"json":69},{"data":70,"content":71,"nodeType":57},{},[72,87],{"data":73,"content":74,"nodeType":42},{},[75,79,83],{"data":76,"marks":77,"value":78,"nodeType":31},{},[],"Episode #44 of ",{"data":80,"marks":81,"value":37,"nodeType":31},{},[82],{"type":36},{"data":84,"marks":85,"value":86,"nodeType":31},{},[]," was a replay of a live Ask the Experts Q&A, hosted by Winona community manager Madi Baldwin and featuring Winona Medical Director Dr. Cathleen Brown. The session covered everything from starting hormone replacement therapy (HRT) to recognizing when perimenopause symptoms may warrant treatment.",{"data":88,"content":89,"nodeType":42},{},[90],{"data":91,"marks":92,"value":93,"nodeType":31},{},[],"Dr. Brown answered listener questions about joint pain and hormone lab testing and addressed lingering fears about HRT rooted in outdated research. This episode offers a clear, evidence-based discussion about what the current science supports regarding hormone therapy for menopause.","menopause-hour-on-hrt-perimenopause-symptoms","The Menopause Hour with Winona: On HRT, Perimenopause Symptoms, and What Actually Works - Episode #44","2026-09-09T00:00:00.000+08:00",{"url":98,"description":99},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F7vDuxjPvsfj5iMsAkYZ9RY\u002Ff172c2263888a055196b7df90afda388\u002FThe_Menopause_Hour_-_Episode_-44.png","The Menopause Hour - Episode -44",{"sys":101,"intro":104,"slug":137,"title":138,"publishedDate":139,"image":140},{"id":102,"publishedAt":103},"2pRarEr4bGVTwZ4pK1mWEV","2026-09-15T21:22:14.693Z",{"json":105},{"data":106,"content":107,"nodeType":57},{},[108,124,131],{"data":109,"content":110,"nodeType":42},{},[111,115,120],{"data":112,"marks":113,"value":114,"nodeType":31},{},[],"Board-certified OB-GYN and menopause specialist Dr. Cathleen Brown, Medical Director at Winona, joined host Sophie Shepherd on Episode #180 of the ",{"data":116,"marks":117,"value":119,"nodeType":31},{},[118],{"type":36},"SHE Talks Health Podcast",{"data":121,"marks":122,"value":123,"nodeType":31},{},[]," to clear up the confusion around starting hormone replacement therapy (HRT) before reaching menopause. The conversation covered how perimenopause symptoms can start as early as a woman's mid-30s and why treatment isn't one-size-fits-all.",{"data":125,"content":126,"nodeType":42},{},[127],{"data":128,"marks":129,"value":130,"nodeType":31},{},[],"Dr. Brown explained why symptom tracking often provides more useful information than hormone lab tests to guide HRT treatment decisions. She also walked listeners through the differences between estrogen, testosterone, and DHEA, and discussed how declining hormone levels can affect fat distribution, thyroid function, and heart health long before menopause officially arrives.",{"data":132,"content":133,"nodeType":42},{},[134],{"data":135,"marks":136,"value":56,"nodeType":31},{},[],"she-talks-health-cathleen-brown-hrt-perimenopause-menopause","SHE Talks Health: Dr. Cathleen Brown on HRT, Perimenopause, and Menopause - Episode #180","2026-07-23T00:00:00.000+08:00",{"url":141,"description":142},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F25j3VsTpkXDvoWzyQyz7PJ\u002F8e6e5c65ffa361b938c14dd0a045d9e7\u002FSHE_Talks_Her_Podcast.webp","SHE Talks Her Podcast",{"sys":144,"intro":147,"slug":173,"title":174,"publishedDate":175,"image":176},{"id":145,"publishedAt":146},"7Be7nTEfbvHtKIYn41v82c","2026-09-04T19:26:52.319Z",{"json":148},{"data":149,"content":150,"nodeType":57},{},[151,166],{"data":152,"content":153,"nodeType":42},{},[154,158,162],{"data":155,"marks":156,"value":157,"nodeType":31},{},[],"Episode #43 of ",{"data":159,"marks":160,"value":37,"nodeType":31},{},[161],{"type":36},{"data":163,"marks":164,"value":165,"nodeType":31},{},[]," is a Doctor Dialogue hosted by Madi Baldwin, featuring Winona's Medical Director Dr. Cathleen Brown and guest gynecologist Dr. Amy Moon. Together they discussed hormonal mood swings and brain fog, two of perimenopause's most misunderstood symptoms.",{"data":167,"content":168,"nodeType":42},{},[169],{"data":170,"marks":171,"value":172,"nodeType":31},{},[],"The conversation covered why these symptoms often get mistaken for stress, ADHD, or depression, and what's actually happening with hormones and cortisol during this stage of life. Dr. Brown and Dr. Moon also answered listener questions on testosterone, libido, weight management, and pairing hormone therapy with GLP-1 medications.","menopause-hour-hormonal-mood-swings-brain-fog-amy-moon","The Menopause Hour with Winona: Hormonal Mood Swings & Brain Fog Explained - Episode #43","2026-07-29T00:00:00.000+08:00",{"url":177,"description":178},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F2x7qCQodrYpAPXx9vYgl8A\u002F5478c899dc6df9f29d6afd06bc1ac26a\u002FGroup_8036.png","The Menopause Hour: Doctor Dialogue: Hormonal Mood Swings & Brain Fog Explained - Episode #43",{"sys":180,"intro":183,"slug":215,"title":216,"publishedDate":217,"image":218},{"id":181,"publishedAt":182},"6tOKHx1uGA9d1Wsd3BBbkG","2026-09-04T19:26:34.118Z",{"json":184},{"data":185,"content":186,"nodeType":57},{},[187,202,209],{"data":188,"content":189,"nodeType":42},{},[190,194,198],{"data":191,"marks":192,"value":193,"nodeType":31},{},[],"Episode #42 of ",{"data":195,"marks":196,"value":37,"nodeType":31},{},[197],{"type":36},{"data":199,"marks":200,"value":201,"nodeType":31},{},[]," was a replay of a live Ask the Experts Q&A, hosted by Winona's Madi Baldwin and featuring Medical Director Dr. Cathleen Brown answering listener questions. The conversation opened with an in-depth look at progesterone absorption and an exploration into why so few doctors receive adequate menopause training in medical school.",{"data":203,"content":204,"nodeType":42},{},[205],{"data":206,"marks":207,"value":208,"nodeType":31},{},[],"Listener questions covered everything from whether DHEA is an effective alternative to testosterone therapy, why hormone pellets often yield inconsistent symptom relief, and why major medical organizations don’t recommend routine hormone testing for HRT dose adjustments. Dr. Brown also addressed combining GLP-1 medications with HRT and explained the clinical consensus about the risks of starting hormone therapy purely for preventive benefits.",{"data":210,"content":211,"nodeType":42},{},[212],{"data":213,"marks":214,"value":56,"nodeType":31},{},[],"menopause-hour-hormones-testing-and-treatment-separating-menopause-facts-from-fiction","The Menopause Hour with Winona: Hormones, Testing, and Treatment: Separating Menopause Facts from Fiction - Episode #42","2026-07-08T00:00:00.000+08:00",{"url":219,"description":220},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F37weVAilVsnBusuQPCzY08\u002F0e8f7f8491d11c825e50208548a9dde8\u002FGroup_8154__1_.png","The Menopause Hour: Ask the Experts: Live Doctor Q&A Episode #42 Hormones, Testing, and Treatment: Separating Menopause Facts from Fiction",{"sys":222,"intro":225,"slug":257,"title":258,"publishedDate":259,"image":260},{"id":223,"publishedAt":224},"5IDEUBzmOqfWCiUN0P1ykH","2026-09-04T19:26:20.003Z",{"json":226},{"data":227,"content":228,"nodeType":57},{},[229,244,251],{"data":230,"content":231,"nodeType":42},{},[232,236,240],{"data":233,"marks":234,"value":235,"nodeType":31},{},[],"Episode #41 of ",{"data":237,"marks":238,"value":37,"nodeType":31},{},[239],{"type":36},{"data":241,"marks":242,"value":243,"nodeType":31},{},[]," is a Winona 101 session hosted by Winona's Madi Baldwin, featuring Jo, Winona's Head of Patient Care Services. Jo walked listeners through what to expect from onboarding, including how symptom checklists and medical history are used to guide prescribing decisions.",{"data":245,"content":246,"nodeType":42},{},[247],{"data":248,"marks":249,"value":250,"nodeType":31},{},[],"The conversation covered doctor response times, why patients are sometimes reassigned to a new doctor, and how to request a treatment change, pause, or refund through the patient portal. Jo also addressed shipping timelines, order tracking, and how to know when to reach out to a doctor before the standard 10-week follow-up.",{"data":252,"content":253,"nodeType":42},{},[254],{"data":255,"marks":256,"value":56,"nodeType":31},{},[],"menopause-hour-winona-101-navigating-the-winona-experience","The Menopause Hour with Winona: Winona 101: Navigating the Winona Experience - Episode #41","2026-06-24T00:00:00.000+08:00",{"url":261,"description":262},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F7jSQyCrNZvcxV9U5jOQaqi\u002F212dbf32a64a14aace862cdaf4ebe925\u002FGroup_8155.png","The Menopause Hour: Winona 101: Navigating the Winona Experience Episode #41",{"sys":264,"intro":267,"slug":299,"title":300,"publishedDate":301,"image":302},{"id":265,"publishedAt":266},"5rVBVjRaM8yTrbsxVF8bzA","2026-09-04T19:26:05.435Z",{"json":268},{"data":269,"content":270,"nodeType":57},{},[271,286,293],{"data":272,"content":273,"nodeType":42},{},[274,278,282],{"data":275,"marks":276,"value":277,"nodeType":31},{},[],"Episode #40 of ",{"data":279,"marks":280,"value":37,"nodeType":31},{},[281],{"type":36},{"data":283,"marks":284,"value":285,"nodeType":31},{},[]," was a replay of a live Ask the Experts Q&A, hosted by Winona's Madi Baldwin and featuring Medical Director Dr. Cathleen Brown answering listener questions. Much of the discussion focused on DHEA, including dosing protocols, precautions for women with PCOS or bipolar disorder, and its clinical role in supporting energy and weight management.",{"data":287,"content":288,"nodeType":42},{},[289],{"data":290,"marks":291,"value":292,"nodeType":31},{},[],"The conversation also covered progesterone absorption, best practices for switching between the estrogen patch and progesterone pill to the combined estrogen-progesterone cream, and why water retention and bloating are common during the first few weeks of hormone therapy. Dr. Brown closed the episode by discussing clinical guidelines regarding long-term HRT use, the risks and benefits involved, and which vitamins can support women’s health during the menopause transition.",{"data":294,"content":295,"nodeType":42},{},[296],{"data":297,"marks":298,"value":56,"nodeType":31},{},[],"menopause-hour-dosing-dhea-and-the-lifestyle-habits-that-make-it-work","The Menopause Hour with Winona: Dosing, DHEA, and the Lifestyle Habits That Make It Work - Episode #40","2026-06-17T00:00:00.000+08:00",{"url":303,"description":304},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F24Ulm0r5fsjhZ7PLmEcfII\u002F1ea3cd7d5ad6a401ca004a6b1552e0ee\u002FGroup_8154.png","The Menopause Hour: Ask the Experts: Live Doctor Q&A Episode #40 Dosing, DHEA, and the Lifestyle Habits That Make It Work",{"sys":306,"intro":309,"slug":328,"title":329,"publishedDate":330,"image":331},{"id":307,"publishedAt":308},"5IpJq8IescpqkVxZEwEfMc","2026-09-04T19:24:03.964Z",{"json":310},{"data":311,"content":312,"nodeType":57},{},[313],{"data":314,"content":315,"nodeType":42},{},[316,320,324],{"data":317,"marks":318,"value":319,"nodeType":31},{},[],"Episode #39 of ",{"data":321,"marks":322,"value":37,"nodeType":31},{},[323],{"type":36},{"data":325,"marks":326,"value":327,"nodeType":31},{},[]," was a Doctor Dialogue hosted by Winona's Madi Baldwin, featuring Dr. Cathleen Brown alongside guest Stephanie Clavenna, a licensed marriage and family therapist. The two discussed how menopause doesn't just affect the woman going through it — it can affect her relationships too, as mood and intimacy symptoms strain connection with a partner. Dr. Brown and Clavenna discussed how estrogen can help, how vaginal dryness and painful sex factor in, and how to talk to a partner about it all.","menopause-hour-navigating-relationships-during-menopause","The Menopause Hour with Winona: Navigating Relationships During Menopause - Episode #39","2026-05-20T00:00:00.000+08:00",{"url":332,"description":333},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F444wSQMTpRnmcc8XzblxrQ\u002Fee9444c762ec358e0223707104889e01\u002FThe_Menopause_Hour_-_Episode_-39_Navigating_Relationships_During_Menopause__2_.png","The Menopause Hour - Episode -39",{"sys":335,"intro":338,"slug":364,"title":365,"publishedDate":366,"image":367},{"id":336,"publishedAt":337},"1JPGVhuJ2PYXWWn6RbKv4y","2026-09-04T19:23:52.533Z",{"json":339},{"data":340,"content":341,"nodeType":57},{},[342,357],{"data":343,"content":344,"nodeType":42},{},[345,349,353],{"data":346,"marks":347,"value":348,"nodeType":31},{},[],"In Episode #38 of ",{"data":350,"marks":351,"value":37,"nodeType":31},{},[352],{"type":36},{"data":354,"marks":355,"value":356,"nodeType":31},{},[],", “Know Your Body and Your Options,” Winona Medical Director Dr. Cathleen Brown joined community manager Madi Baldwin for a live Ask the Experts Q&A built around real patient questions.",{"data":358,"content":359,"nodeType":42},{},[360],{"data":361,"marks":362,"value":363,"nodeType":31},{},[],"Over the 40-minute conversation, Dr. Brown discussed how long women can stay on HRT, what goes into finding the right dose, why Winona uses DHEA, and why hormone testing may not provide the answers many women expect. The result is a practical look at some of the questions that often come up when women are weighing their treatment options or trying to understand their own HRT regimen.","menopause-hour-know-your-body-your-options-hrt","The Menopause Hour with Winona: Know Your Body and Your Options: Verified Truths About Menopause and HRT - Episode #38","2026-05-13T00:00:00.000-06:00",{"url":368,"description":369},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F4FsMDswInbNQyJHYkHGacX\u002Fde40ec5ee3b5658894d1d1c3e2fe9466\u002FThe_Menopause_Hour_-_Episode_-38_Know_Your_Body__Real_Answers__Verified_Truths_About_HRT_and_Menopause.png","The Menopause Hour - Episode -38 Know Your Body Real Answers, Verified Truths About HRT and Menopause",{"sys":371,"intro":374,"slug":406,"title":407,"publishedDate":408,"image":409},{"id":372,"publishedAt":373},"1hcWJOZ4ieubkTUX7UmB00","2026-09-04T19:23:39.224Z",{"json":375},{"data":376,"content":377,"nodeType":57},{},[378,393,400],{"data":379,"content":380,"nodeType":42},{},[381,385,389],{"data":382,"marks":383,"value":384,"nodeType":31},{},[],"Episode #37 of ",{"data":386,"marks":387,"value":37,"nodeType":31},{},[388],{"type":36},{"data":390,"marks":391,"value":392,"nodeType":31},{},[]," was a replay of a live Ask the Experts Q&A, hosted by Winona's Madi Baldwin and featuring Medical Director Dr. Cathleen Brown answering listener questions. Dr. Brown opened the show with a few timely health reminders before diving into questions about HRT delivery methods, lifestyle habits, and what to expect when starting treatment.",{"data":394,"content":395,"nodeType":42},{},[396],{"data":397,"marks":398,"value":399,"nodeType":31},{},[],"The conversation covered the difference between transdermal estrogen cream and patches, why changes in weight distribution tend to be one of the later benefits of hormone therapy, and how to tell gastroesophageal reflux disease (GERD) symptoms apart from hot flashes. Dr. Brown also addressed joint pain, supplements, and how to talk to a doctor who may be hesitant to prescribe HRT.",{"data":401,"content":402,"nodeType":42},{},[403],{"data":404,"marks":405,"value":56,"nodeType":31},{},[],"menopause-hour-not-just-hormones-the-lifestyle-habits-that-support-your-menopause-journey","The Menopause Hour with Winona: Not Just Hormones: The Lifestyle Habits That Support Your Menopause Journey - Episode #37","2026-04-26T00:00:00.000+08:00",{"url":410,"description":411},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F2JACNwnrqHYjws4gj29q82\u002Ff5d82d6efbce4068fd8f1798aab840bb\u002FThe_Menopause_Hour_Season_2_-_Episode_-1_Surprising_Signs_of_Perimenopause.png","The Menopause Hour Season 2 - Episode -1 Surprising Signs of Perimenopause",{"sys":413,"intro":416,"slug":448,"title":449,"publishedDate":450,"image":451},{"id":414,"publishedAt":415},"3X1hbvUGEB26Kx5vIiBRE8","2026-09-04T19:23:26.344Z",{"json":417},{"data":418,"content":419,"nodeType":57},{},[420,435,442],{"data":421,"content":422,"nodeType":42},{},[423,427,431],{"data":424,"marks":425,"value":426,"nodeType":31},{},[],"Episode #36 of ",{"data":428,"marks":429,"value":37,"nodeType":31},{},[430],{"type":36},{"data":432,"marks":433,"value":434,"nodeType":31},{},[]," is a Doctor Dialogue hosted by Winona's Madi Baldwin, featuring Dr. Cathleen Brown alongside guest Dr. Taylor Hahn, a dual board-certified OBGYN and obesity medicine physician. The two doctors discussed lesser-known perimenopause symptoms that often catch women off guard, from itchy ears and eyes to sudden sensitivity to smells.",{"data":436,"content":437,"nodeType":42},{},[438],{"data":439,"marks":440,"value":441,"nodeType":31},{},[],"The conversation covered frozen shoulder, new-onset anxiety & panic attacks, and changes in libido and confidence during the menopause transition. Dr. Brown and Dr. Hahn also answered listener questions on heart palpitations, protecting iron levels during heavier periods, and how ovarian function can shift after a hysterectomy.",{"data":443,"content":444,"nodeType":42},{},[445],{"data":446,"marks":447,"value":56,"nodeType":31},{},[],"menopause-hour-surprising-signs-of-perimenopause","The Menopause Hour with Winona: Surprising Signs of Perimenopause - Episode #36","2026-03-18T00:00:00.000+08:00",{"url":452,"description":453},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F1Q0ZPTg8XfxuOYmuruP1f1\u002F633cab5957240bea89f7da6301619951\u002FThe_Menopause_Hour_Season_2_-_Episode_-36.png","The Menopause Hour Season 2 - Episode -36",{"sys":455,"intro":458,"slug":484,"title":485,"publishedDate":486,"image":487},{"id":456,"publishedAt":457},"2qSWlia0PtElXda5X1ihsZ","2026-09-04T19:23:12.522Z",{"json":459},{"data":460,"content":461,"nodeType":57},{},[462,477],{"data":463,"content":464,"nodeType":42},{},[465,469,473],{"data":466,"marks":467,"value":468,"nodeType":31},{},[],"Episode #35 of ",{"data":470,"marks":471,"value":37,"nodeType":31},{},[472],{"type":36},{"data":474,"marks":475,"value":476,"nodeType":31},{},[]," was a replay of a live Ask the Experts Q&A, hosted by Winona's Madi Baldwin and featuring Medical Director Dr. Cathleen Brown answering listener questions. In honor of American Heart Month, Dr. Brown opened the show with a discussion on heart health awareness and how some menopause symptoms can be cardiac-related.",{"data":478,"content":479,"nodeType":42},{},[480],{"data":481,"marks":482,"value":483,"nodeType":31},{},[],"The conversation covered topics such as DHEA and how it's used, combining GLP-1 medications with hormone therapy for weight management, and the difference between vaginal and facial estrogen products. Dr. Brown also addressed frozen shoulder, using birth control alongside HRT, and how to tell perimenopause brain fog apart from ADHD symptoms.","menopause-hour-hormones-and-heart-health-what-you-should-know","The Menopause Hour with Winona: Hormones and Heart Health: What You Should Know - Episode #35","2026-02-18T00:00:00.000+08:00",{"url":488,"description":489},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F5IgTaPflvS27YQ0B5XEzxX\u002Fc85eafd1f1fecfb056ba9e28272a08ca\u002FThe_Menopause_Hour_-_Episode_-35_Hormones_and_Heart_Health__What_You_Should_Know.png","The Menopause Hour - Episode -35 Hormones and Heart Health What You Should Know",{"sys":491,"intro":494,"slug":526,"title":527,"publishedDate":528,"image":529},{"id":492,"publishedAt":493},"24OfHVgMqSs2yaQAUBBVQw","2026-09-04T19:21:17.330Z",{"json":495},{"data":496,"content":497,"nodeType":57},{},[498,513,520],{"data":499,"content":500,"nodeType":42},{},[501,505,509],{"data":502,"marks":503,"value":504,"nodeType":31},{},[],"Episode #34 of ",{"data":506,"marks":507,"value":37,"nodeType":31},{},[508],{"type":36},{"data":510,"marks":511,"value":512,"nodeType":31},{},[]," featured an Ask the Experts Q&A session, hosted by Madi Baldwin, with Dr. Michael Green answering listener questions live. Dr. Green opened with an update on the push to make testosterone more widely available for women, before talking about what to expect from HRT over time.",{"data":514,"content":515,"nodeType":42},{},[516],{"data":517,"marks":518,"value":519,"nodeType":31},{},[],"The conversation covered why cycle changes and spotting can still happen on hormone therapy, why doses sometimes need to increase or decrease over time, and which side effects are common versus rare. Dr. Green also addressed recurrent UTIs, vaginal estrogen, and why hormone lab testing doesn't guide how Winona adjusts treatment.",{"data":521,"content":522,"nodeType":42},{},[523],{"data":524,"marks":525,"value":56,"nodeType":31},{},[],"menopause-hour-hrt-over-time-what-to-expect-what-to-watch-for-and-when-to-adjust","The Menopause Hour with Winona: HRT Over Time: What to Expect, What to Watch for, and When to Adjust - Episode #34","2026-02-04T00:00:00.000+08:00",{"url":530,"description":531},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F44hf7d2z9tTgJ9uwUFWnBr\u002Ff924c5fd999d0834927f515e8d22a3a5\u002FThe_Menopause_Hour_-_Episode_-34_HRT_Over_Time__What_to_Expect__What_to_Watch_for__and_When_to_Adjust.png","The Menopause Hour - Episode -34",{"sys":533,"intro":536,"slug":568,"title":569,"publishedDate":570,"image":571},{"id":534,"publishedAt":535},"1mH51wphnKQe6ShNVMIbfd","2026-09-04T19:21:05.726Z",{"json":537},{"data":538,"content":539,"nodeType":57},{},[540,555,562],{"data":541,"content":542,"nodeType":42},{},[543,547,551],{"data":544,"marks":545,"value":546,"nodeType":31},{},[],"Episode #33 of ",{"data":548,"marks":549,"value":37,"nodeType":31},{},[550],{"type":36},{"data":552,"marks":553,"value":554,"nodeType":31},{},[]," was a Doctor Dialogue hosted by Winona's Madi Baldwin and featuring Medical Director Dr. Cathleen Brown, who walked listeners through what to realistically expect during the first 90 days of hormone therapy. Dr. Brown explained why early side effects like breast tenderness and bloating are common, and why most women don't notice real improvement until the six- to 10-week mark.",{"data":556,"content":557,"nodeType":42},{},[558],{"data":559,"marks":560,"value":561,"nodeType":31},{},[],"The conversation covered practical guidance on patch application, dose adjustments, and why there's no need to time HRT treatment initiation with a menstrual cycle. Dr. Brown also addressed vaginal health changes during the menopause transition, explained why Winona uses DHEA instead of testosterone, and discussed how long women typically stay on hormone therapy.",{"data":563,"content":564,"nodeType":42},{},[565],{"data":566,"marks":567,"value":56,"nodeType":31},{},[],"menopause-hour-the-first-90-days-of-hrt-what-to-expect","The Menopause Hour with Winona: The First 90 Days of HRT: What to Expect - Episode #33","2026-01-20T00:00:00.000+08:00",{"url":572,"description":573},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F3LLUPb55AaajMp3Juk8cib\u002Ff96cee4d5a1e4101064d75ad19cfee30\u002FThe_Menopause_Hour_-_Episode_-33_The_First_90_Days_of_HRT__What_to_Expect.png","The Menopause Hour - Episode -33 The First 90 Days of HRT What to Expect",{"sys":575,"intro":578,"slug":610,"title":611,"publishedDate":612,"image":613},{"id":576,"publishedAt":577},"31qtIY0O1sPXc5eovJighQ","2026-09-04T19:20:53.947Z",{"json":579},{"data":580,"content":581,"nodeType":57},{},[582,597,604],{"data":583,"content":584,"nodeType":42},{},[585,589,593],{"data":586,"marks":587,"value":588,"nodeType":31},{},[],"Episode #32 of ",{"data":590,"marks":591,"value":37,"nodeType":31},{},[592],{"type":36},{"data":594,"marks":595,"value":596,"nodeType":31},{},[]," is a playback of a live Ask the Experts Q&A, hosted by Winona's Madi Baldwin, with Dr. Cathleen Brown answering listener questions. Dr. Brown opened by encouraging women to be gentle with themselves through the ups and downs of the menopause transition before diving into listener questions.",{"data":598,"content":599,"nodeType":42},{},[600],{"data":601,"marks":602,"value":603,"nodeType":31},{},[],"The conversation covered vaginal atrophy and dryness, why weight can shift differently from woman to woman on HRT, and how DHEA's effects can change over the course of perimenopause. Dr. Brown also answered questions on brain fog, heart palpitations, recurrent UTIs, and the safest window for starting hormone therapy.",{"data":605,"content":606,"nodeType":42},{},[607],{"data":608,"marks":609,"value":56,"nodeType":31},{},[],"menopause-hour-vaginal-health-hrt-and-what-your-symptoms-are-telling-you","The Menopause Hour with Winona: Vaginal Health, HRT, and What Your Symptoms Are Telling You - Episode #32","2026-01-13T00:00:00.000+08:00",{"url":614,"description":615},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F4BTYWA6tHRxZTdduLaabV7\u002F12c4e09ca45c9071dca28dbcde2f0024\u002FThe_Menopause_Hour_-_Episode_-32_Vaginal_Health__HRT__and_What_Your_Symptoms_Are_Telling_You.png","The Menopause Hour - Episode -32",{"sys":617,"intro":620,"slug":652,"title":653,"publishedDate":654,"image":655},{"id":618,"publishedAt":619},"Wgy0HUPz1xE2htfjO3y9t","2026-09-04T19:20:42.347Z",{"json":621},{"data":622,"content":623,"nodeType":57},{},[624,639,646],{"data":625,"content":626,"nodeType":42},{},[627,631,635],{"data":628,"marks":629,"value":630,"nodeType":31},{},[],"Episode #31 of ",{"data":632,"marks":633,"value":37,"nodeType":31},{},[634],{"type":36},{"data":636,"marks":637,"value":638,"nodeType":31},{},[]," was a replay of a live Ask the Experts Q&A, hosted by Winona's Ina Gordeyeva and featuring Chief Medical Officer Dr. Michael Green. He opened the show by revisiting the FDA's decision to lift the black box warning on hormone therapy products for menopause.",{"data":640,"content":641,"nodeType":42},{},[642],{"data":643,"marks":644,"value":645,"nodeType":31},{},[],"Dr. Green discussed the difference between HRT creams and pills, compounding standards for progesterone cream for uterine protection, and how oral and transdermal estrogen affect cardiovascular risk differently. He also answered listener questions about DHEA, vaginal dryness, and why hormone lab testing remains an unreliable tool for guiding HRT treatment decisions.",{"data":647,"content":648,"nodeType":42},{},[649],{"data":650,"marks":651,"value":56,"nodeType":31},{},[],"menopause-hour-creams-vs-pills-safety-and-why-the-fda-is-finally-catching-up","The Menopause Hour with Winona: Creams vs. Pills, Safety, and Why the FDA Is Finally Catching Up - Episode #31","2025-12-23T00:00:00.000+08:00",{"url":656,"description":657},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F4cU4W9V6Xy7QcdZ5hQ0wD6\u002F90732b532d3796b26c1064406f00b81f\u002FThe_Menopause_Hour_-_Episode_-31_Cream_vs._Pill__Safety__and_Why_the_FDA_is_Finally_Catching_Up.png","The Menopause Hour - Episode -31",{"sys":659,"intro":662,"slug":688,"title":689,"publishedDate":690,"image":691},{"id":660,"publishedAt":661},"3wTrn9tvYvGFlcqMT720q8","2026-09-04T19:20:28.601Z",{"json":663},{"data":664,"content":665,"nodeType":57},{},[666,681],{"data":667,"content":668,"nodeType":42},{},[669,673,677],{"data":670,"marks":671,"value":672,"nodeType":31},{},[],"What changed when the FDA removed its decades-old black box warning on hormone therapy? In Episode #30 of ",{"data":674,"marks":675,"value":37,"nodeType":31},{},[676],{"type":36},{"data":678,"marks":679,"value":680,"nodeType":31},{},[],", Dr. Michael Green and Dr. Cathleen Brown opened with exactly that question, answering listener questions live in an Ask the Experts Q&A hosted by Madi Baldwin.",{"data":682,"content":683,"nodeType":42},{},[684],{"data":685,"marks":686,"value":687,"nodeType":31},{},[],"The conversation covered why hormone lab testing doesn't guide treatment decisions, how DHEA and dosage changes can affect symptoms like hot flashes and acne, and when birth control versus HRT makes more sense for perimenopausal symptoms. Dr. Green and Dr. Brown also answered questions on joint pain, tinnitus, and the safe window for starting hormone therapy later in life.","menopause-hour-the-fdas-new-direction-and-evolving-menopause-care","The Menopause Hour with Winona: The FDA's New Direction and Evolving Menopause Care - Episode #30","2025-12-09T00:00:00.000+08:00",{"url":692,"description":693},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F4EVZNS5v1soZ2d5rQ56d3f\u002Fbbff28de924385d7f0f110503d6ad83e\u002F4ad74f14-6bb6-4ed2-a54f-157068bea04e.png","The Menopause Hour - Episode #30 The FDA’s New Direction and Evolving Menopause Care",{"sys":695,"intro":698,"slug":730,"title":731,"publishedDate":732,"image":733},{"id":696,"publishedAt":697},"7nM6AJihlQ3DlFC02lN8N0","2026-09-04T19:18:13.941Z",{"json":699},{"data":700,"content":701,"nodeType":57},{},[702,717,724],{"data":703,"content":704,"nodeType":42},{},[705,709,713],{"data":706,"marks":707,"value":708,"nodeType":31},{},[],"Episode #29 of ",{"data":710,"marks":711,"value":37,"nodeType":31},{},[712],{"type":36},{"data":714,"marks":715,"value":716,"nodeType":31},{},[]," was a Doctor Dialogue hosted by Madi Baldwin and featuring Winona Chief Medical Officer Dr. Michael Green and Medical Director Dr. Cathleen Brown. The conversation focused on how to manage menopause symptoms during the holiday season.",{"data":718,"content":719,"nodeType":42},{},[720],{"data":721,"marks":722,"value":723,"nodeType":31},{},[],"The doctors emphasized why maintaining consistency with hormone replacement therapy (HRT) is essential when navigating stressful travel and busy schedules. They also addressed how long women can safely remain on HRT and the data behind breast cancer risk for women with a family history. Dr. Green and Dr. Brown also answered listener questions about skin changes, supplements, and weight management strategies during the menopause transition.",{"data":725,"content":726,"nodeType":42},{},[727],{"data":728,"marks":729,"value":56,"nodeType":31},{},[],"menopause-hour-surviving-the-holidays-in-menopause","The Menopause Hour with Winona: Surviving the Holidays in Menopause - Episode #29","2025-11-25T00:00:00.000+08:00",{"url":734,"description":735},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F6ghkQeCFnbiFlQQ1yBEtfS\u002Ff440fdc1c813b131f32d4b261a18430a\u002FThe_Menopause_Hour_-_Episode_-29__2_.png","The Menopause Hour - Episode -29",{"sys":737,"intro":740,"slug":766,"title":767,"publishedDate":768,"image":769},{"id":738,"publishedAt":739},"tAag0XMkWYHN57wNokf8D","2026-09-04T19:18:01.737Z",{"json":741},{"data":742,"content":743,"nodeType":57},{},[744,759],{"data":745,"content":746,"nodeType":42},{},[747,751,755],{"data":748,"marks":749,"value":750,"nodeType":31},{},[],"Why doesn't perimenopause follow one predictable timeline? In Episode #28 of ",{"data":752,"marks":753,"value":37,"nodeType":31},{},[754],{"type":36},{"data":756,"marks":757,"value":758,"nodeType":31},{},[],", Dr. Cathleen Brown, Winona's Medical Director and a board-certified OB\u002FGYN, tackled that question and more, answering live questions from Winona's community in an Ask the Experts session recorded in honor of World Menopause Awareness Day. Madi Baldwin hosted.",{"data":760,"content":761,"nodeType":42},{},[762],{"data":763,"marks":764,"value":765,"nodeType":31},{},[],"The conversation covered progesterone absorption, the safety of combining vaginal and systemic estrogen, DHEA dosing, and how weight tends to shift once hormone therapy is established. Dr. Brown also addressed routine blood work, why perimenopause doesn't follow one timeline, and what to expect in the early weeks of starting treatment.","menopause-hour-breaking-the-silence-menopause-awareness-community-care","The Menopause Hour with Winona: Breaking the Silence: Menopause Awareness, Community, and Care - Episode #28","2025-11-18T00:00:00.000+08:00",{"url":770,"description":771},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F2Go0T0zD5lTz2Uqaq92TGL\u002F66c71ae2a420cbe6bcd99accedf385e5\u002FThe_Menopause_Hour_-_Episode_-28_Breaking_the_Silence__Menopause_Awareness__Community__and_Care.png","The Menopause Hour - Episode -28 Breaking the Silence Menopause Awareness, Community, and Care",{"sys":773,"intro":776,"slug":808,"title":809,"publishedDate":810,"image":811},{"id":774,"publishedAt":775},"1mdQDUipPYrtJtygsS61QO","2026-09-04T19:17:37.105Z",{"json":777},{"data":778,"content":779,"nodeType":57},{},[780,795,802],{"data":781,"content":782,"nodeType":42},{},[783,787,791],{"data":784,"marks":785,"value":786,"nodeType":31},{},[],"Episode #27 of ",{"data":788,"marks":789,"value":37,"nodeType":31},{},[790],{"type":36},{"data":792,"marks":793,"value":794,"nodeType":31},{},[]," was a Live Q&A hosted by Madi Baldwin with Winona's Chief Medical Officer Dr. Michael Green and Medical Director Dr. Cathleen Brown, titled \"Breast Cancer Awareness and HRT: Myths, Facts, and Safe Care.\"",{"data":796,"content":797,"nodeType":42},{},[798],{"data":799,"marks":800,"value":801,"nodeType":31},{},[],"Recorded for Breast Cancer Awareness Month, the doctors addressed common fears about HRT and breast cancer risk, the value of regular mammograms, and questions on dosing, hysterectomy care, and hormone testing.",{"data":803,"content":804,"nodeType":42},{},[805],{"data":806,"marks":807,"value":56,"nodeType":31},{},[],"menopause-hour-breast-cancer-awareness-hrt-myths-facts-safe-care","The Menopause Hour with Winona: Breast Cancer Awareness and HRT: Myths, Facts, and Safe Care - Episode #27","2025-10-17T00:00:00.000+08:00",{"url":812,"description":813},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002FgUcKK9eRgAjLWdDpWnQvq\u002F36a77505ea584acf8966dbe30caeae57\u002FThe_Menopause_Hour_-_Episode_-27_Breast_Cancer_Awareness_and_HRT__Myths__Facts__and_Safe_Care.png","The Menopause Hour - Episode -27 Breast Cancer Awareness and HRT Myths, Facts, and Safe Care",{"sys":815,"intro":818,"slug":851,"title":852,"publishedDate":853,"image":854},{"id":816,"publishedAt":817},"6WI5GHyO23LZHYQfdzqoxy","2026-09-04T19:17:20.914Z",{"json":819},{"data":820,"content":821,"nodeType":57},{},[822,838,845],{"data":823,"content":824,"nodeType":42},{},[825,829,834],{"data":826,"marks":827,"value":828,"nodeType":31},{},[],"Episode #26 of ",{"data":830,"marks":831,"value":833,"nodeType":31},{},[832],{"type":36},"The Menopause Hour with Winona: ",{"data":835,"marks":836,"value":837,"nodeType":31},{},[],"\"Hormones and Longevity: What Every Woman Should Know\" was a live Q&A hosted by Madi Baldwin and featuring Winona Chief Medical Officer Dr. Michael Green.",{"data":839,"content":840,"nodeType":42},{},[841],{"data":842,"marks":843,"value":844,"nodeType":31},{},[],"Dr. Green answered listener questions about how long HRT can safely be used, how estrogen and progesterone affect the body, and how to manage common side effects. He also addressed breast cancer history, PCOS, and hair changes after starting treatment.",{"data":846,"content":847,"nodeType":42},{},[848],{"data":849,"marks":850,"value":56,"nodeType":31},{},[],"menopause-hour-hormones-and-longevity-what-every-woman-should-know","The Menopause Hour with Winona: Hormones and Longevity: What Every Woman Should Know - Episode #26","2025-10-10T00:00:00.000+08:00",{"url":855,"description":856},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F4TXo3MCUipqmefGOx6M0cF\u002Fffd03dae51f064b31666c299842e16a8\u002FThe_Menopause_Hour_-_Episode_-26_Hormones_and_Longevity__What_Every_Woman_Should_Know.png","The Menopause Hour - Episode -26 Hormones and Longevity What Every Woman Should Know",{"sys":858,"intro":861,"slug":894,"title":895,"publishedDate":896,"image":897},{"id":859,"publishedAt":860},"2Ej71GUr8XOcBoo3X3FkAt","2026-09-04T19:17:07.073Z",{"json":862},{"data":863,"content":864,"nodeType":57},{},[865,881,888],{"data":866,"content":867,"nodeType":42},{},[868,872,877],{"data":869,"marks":870,"value":871,"nodeType":31},{},[],"Episode #25 of ",{"data":873,"marks":874,"value":876,"nodeType":31},{},[875],{"type":36},"The Menopause Hour with Winona:",{"data":878,"marks":879,"value":880,"nodeType":31},{},[]," \"Real Answers about Hormones, Symptoms, and Sexual Health\" was a live Q&A hosted by Madi Baldwin and featuring Winona Medical Director Dr. Cathleen Brown. ",{"data":882,"content":883,"nodeType":42},{},[884],{"data":885,"marks":886,"value":887,"nodeType":31},{},[],"Dr. Brown addressed long-standing myths about the Women's Health Initiative (WHI) study, explained why hormone testing isn't useful for guiding HRT treatment decisions, and answered listener questions about DHEA, sexual wellness, and menopause care for women with a history of breast cancer.",{"data":889,"content":890,"nodeType":42},{},[891],{"data":892,"marks":893,"value":56,"nodeType":31},{},[],"menopause-hour-real-answers-hormones-symptoms-sexual-health","The Menopause Hour with Winona: Real Answers about Hormones, Symptoms, and Sexual Health - Episode #25","2025-10-01T00:00:00.000+08:00",{"url":898,"description":899},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F5olWmFvjJAQYdKM9tFmb5g\u002Fdeba7360731936153f83b489901a3b45\u002FThe_Menopause_Hour_-_Episode_-25_Real_Answers_on_Hormones__Symptoms__and_Sexual_Health.png","The Menopause Hour - Episode -25 Real Answers on Hormones, Symptoms, and Sexual Health",{"sys":901,"intro":904,"slug":936,"title":937,"publishedDate":938,"image":939},{"id":902,"publishedAt":903},"6ymTx2fPoNGPGRRdel0Arc","2026-09-04T19:15:03.530Z",{"json":905},{"data":906,"content":907,"nodeType":57},{},[908,923,930],{"data":909,"content":910,"nodeType":42},{},[911,915,919],{"data":912,"marks":913,"value":914,"nodeType":31},{},[],"Episode #24 of ",{"data":916,"marks":917,"value":37,"nodeType":31},{},[918],{"type":36},{"data":920,"marks":921,"value":922,"nodeType":31},{},[]," closed out a four-part Lunchtime Skincare series, hosted by Madi Baldwin with Jo Cullen, Winona's Dermatology Nurse Practitioner, titled \"Aesthetic Treatments to Support & Improve Skin & Appearance.",{"data":924,"content":925,"nodeType":42},{},[926],{"data":927,"marks":928,"value":929,"nodeType":31},{},[],"Jo covered in-office treatments that can complement a home skincare routine, from facials and chemical peels to microneedling, radio frequency, and laser treatments, along with what to expect from each in terms of results, discomfort, and downtime.",{"data":931,"content":932,"nodeType":42},{},[933],{"data":934,"marks":935,"value":56,"nodeType":31},{},[],"menopause-hour-lunchtime-skincare-jo-aesthetic-treatments","The Menopause Hour with Winona: Lunchtime Skincare with Jo: Aesthetic Treatments to Support & Improve Skin & Appearance - Episode #24","2025-09-25T00:00:00.000+08:00",{"url":940,"description":941},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F76DT3opgthERSBA1lxzJ3G\u002F57b51f19bd74886fc6e2bffa58bb7b5a\u002FThe_Menopause_Hour_-_Episode_-24__Aug_29_Jo_.png","The Menopause Hour - Episode -24 (Aug 29 Jo)",{"sys":943,"intro":946,"slug":965,"title":966,"publishedDate":967,"image":968},{"id":944,"publishedAt":945},"3LyYlDlRbRpG41XCUAKuC5","2026-09-04T19:14:44.711Z",{"json":947},{"data":948,"content":949,"nodeType":57},{},[950],{"data":951,"content":952,"nodeType":42},{},[953,957,961],{"data":954,"marks":955,"value":956,"nodeType":31},{},[],"Episode #23 of ",{"data":958,"marks":959,"value":876,"nodeType":31},{},[960],{"type":36},{"data":962,"marks":963,"value":964,"nodeType":31},{},[]," \"Ingredients 101: What to Look for (and What to Skip)\" was the third installment of a four-part Lunchtime Skincare series hosted by Madi Baldwin and featuring Jo Cullen, Winona's dermatology nurse practitioner. Jo broke down how common skincare ingredients actually work, from hydrators like hyaluronic acid to powerhouse actives like retinoids and vitamin C, plus a few ingredients to watch out for on product labels.\n ","menopause-hour-lunchtime-skincare-jo-ingredients-101","The Menopause Hour with Winona: Lunchtime Skincare with Jo: Ingredients 101: What to Look for (and What to Skip) - Episode #23","2025-09-18T00:00:00.000+08:00",{"url":969,"description":970},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F3h6kk2YJlhsrFLpGtOUQ1C\u002F99bef136c8cd429644c947b0e30745ee\u002FThe_Menopause_Hour_-_Episode_-23__Aug_28_Jo_.png","The Menopause Hour - Episode -23 (Aug 28 Jo)",{"sys":972,"intro":975,"slug":1007,"title":1008,"publishedDate":1009,"image":1010},{"id":973,"publishedAt":974},"v163hROqEvYFmF0aYT1nE","2026-09-04T19:14:32.648Z",{"json":976},{"data":977,"content":978,"nodeType":57},{},[979,994,1001],{"data":980,"content":981,"nodeType":42},{},[982,986,990],{"data":983,"marks":984,"value":985,"nodeType":31},{},[],"Applying the right products in the wrong order can quietly undercut a skincare routine's effectiveness. In Episode #22 of ",{"data":987,"marks":988,"value":37,"nodeType":31},{},[989],{"type":36},{"data":991,"marks":992,"value":993,"nodeType":31},{},[],", Jo Cullen, Winona's Dermatology Nurse Practitioner, tackled exactly that. Hosted by Madi Baldwin in the second installment of a four-part Lunchtime Skincare series titled \"Lunchtime Skincare with Jo: How to Layer Skincare Products (And What to Avoid).\"",{"data":995,"content":996,"nodeType":42},{},[997],{"data":998,"marks":999,"value":1000,"nodeType":31},{},[],"Jo walked listeners through the skin's layers, the correct order to apply serums, lotions, and creams, and how to build separate AM and PM routines. The episode covered the common layering mistakes that most often trip people up.",{"data":1002,"content":1003,"nodeType":42},{},[1004],{"data":1005,"marks":1006,"value":56,"nodeType":31},{},[],"menopause-hour-lunchtime-skincare-jo-layer-skincare-products","The Menopause Hour with Winona: Lunchtime Skincare with Jo: How to Layer Skincare Products (And What to Avoid) - Episode #22","2025-09-17T00:00:00.000+08:00",{"url":1011,"description":1012},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002FISGIMgdx4A40fiyrPDf0n\u002Fa893897687a2d40581ae7dea4fc150da\u002FThe_Menopause_Hour_-_Episode_-22__Aug_27_Jo_.png","The Menopause Hour - Episode -22 (Aug 27 Jo)",{"sys":1014,"intro":1017,"slug":1043,"title":1044,"publishedDate":1045,"image":1046},{"id":1015,"publishedAt":1016},"WXdMcyK9vqfxJui46Uydn","2026-09-04T19:14:20.705Z",{"json":1018},{"data":1019,"content":1020,"nodeType":57},{},[1021,1036],{"data":1022,"content":1023,"nodeType":42},{},[1024,1028,1032],{"data":1025,"marks":1026,"value":1027,"nodeType":31},{},[],"Episode #21 of ",{"data":1029,"marks":1030,"value":876,"nodeType":31},{},[1031],{"type":36},{"data":1033,"marks":1034,"value":1035,"nodeType":31},{},[]," “Lunchtime Skincare with Jo: Age-Defying Essentials: What Actually Works” was part of Winona’s Lunchtime Skincare series hosted by Madi Baldwin and featuring Winona’s dermatology nurse practitioner Jo Cullen. ",{"data":1037,"content":1038,"nodeType":42},{},[1039],{"data":1040,"marks":1041,"value":1042,"nodeType":31},{},[],"Jo guided listeners through how to identify their skin type and primary dermatological concerns. She emphasized the three pillars of a healthy skincare routine (cleanse, protect, restore), highlighting which ingredients offer the greatest clinical benefit. This episode provides practical, budget-conscious guidance for building an effective skincare routine during the menopause transition without overcomplicating it.","menopause-hour-lunchtime-skincare-jo-age-defying-essentials","The Menopause Hour with Winona: Lunchtime Skincare with Jo: Age-Defying Essentials: What Actually Works - Episode #21","2025-09-15T00:00:00.000-06:00",{"url":1047,"description":1048},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F5ScqBmTVTbsh32KDK1r7th\u002F46b9b86fa9cb43e291e848e6fbe70578\u002FThe_Menopause_Hour_-_Episode_-21__Aug_26_Jo_.png","The Menopause Hour - Episode -21",{"sys":1050,"intro":1053,"slug":1079,"title":1080,"publishedDate":1081,"image":1082},{"id":1051,"publishedAt":1052},"gQD9iwKFNpgjOd4F8uWcK","2026-09-04T19:14:09.248Z",{"json":1054},{"data":1055,"content":1056,"nodeType":57},{},[1057,1072],{"data":1058,"content":1059,"nodeType":42},{},[1060,1064,1068],{"data":1061,"marks":1062,"value":1063,"nodeType":31},{},[],"Why does symptom-based care work better than chasing lab numbers? In Episode #20 of ",{"data":1065,"marks":1066,"value":37,"nodeType":31},{},[1067],{"type":36},{"data":1069,"marks":1070,"value":1071,"nodeType":31},{},[],", Dr. Michael Green and Dr. Cathleen Brown answered that question and more, hosted by Madi Baldwin in a live Q&A titled \"Menopause Care That Works: Why Symptom-Based Treatment Matters.\" It was the show's first live Q&A held directly inside the Winona app.",{"data":1073,"content":1074,"nodeType":42},{},[1075],{"data":1076,"marks":1077,"value":1078,"nodeType":31},{},[],"The doctors explained estrogen's protective role for heart and bone health, reaffirmed why symptom-based care outperforms lab testing, and answered listener questions on DHEA side effects, combining HRT with birth control, and recovery after hysterectomy.","menopause-hour-menopause-care-that-works-symptom-based-treatment","The Menopause Hour with Winona: Menopause Care That Works: Why Symptom-Based Treatment Matters - Episode #20","2025-09-03T00:00:00.000-06:00",{"url":1083,"description":1084},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F3vuprWbokBbEluj0kvIoXM\u002Fefdd6fe2258c2f00110dbeb68a64dec8\u002FThe_Menopause_Hour_-_Episode_-20.png","The Menopause Hour - Episode -20",{"sys":1086,"intro":1089,"slug":1121,"title":1122,"publishedDate":1123,"image":1124},{"id":1087,"publishedAt":1088},"3ugqrxkuAkw2jsVdvQ0Vku","2026-09-04T19:12:09.810Z",{"json":1090},{"data":1091,"content":1092,"nodeType":57},{},[1093,1108,1115],{"data":1094,"content":1095,"nodeType":42},{},[1096,1100,1104],{"data":1097,"marks":1098,"value":1099,"nodeType":31},{},[],"Episode #19 of ",{"data":1101,"marks":1102,"value":876,"nodeType":31},{},[1103],{"type":36},{"data":1105,"marks":1106,"value":1107,"nodeType":31},{},[]," \"HRT Myths Busted: Safety, Longevity, and Personalized Care\" consisted of a live Q&A hosted by Madi Baldwin featuring Winona Chief Medical Officer Dr. Michael Green and Medical Director Dr. Cathleen Brown.",{"data":1109,"content":1110,"nodeType":42},{},[1111],{"data":1112,"marks":1113,"value":1114,"nodeType":31},{},[],"The doctors addressed some of the most persistent misconceptions surrounding HRT, including breast cancer fears, abnormal bleeding, and the real difference between bioidentical and synthetic hormones. They also thoughtfully answered listener questions about personalized dosing, supplement interactions, and why symptoms matter more than lab tests when making clinical decisions about hormone therapy.",{"data":1116,"content":1117,"nodeType":42},{},[1118],{"data":1119,"marks":1120,"value":56,"nodeType":31},{},[],"menopause-hour-hrt-myths-busted-safety-longevity-personalized-care","The Menopause Hour with Winona: HRT Myths Busted: Safety, Longevity, and Personalized Care - Episode #19","2025-08-19T00:00:00.000-06:00",{"url":1125,"description":1126},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F6tgHzUq9lYF7xSxXF5ojwP\u002Ff5d463d2074e92bf7b1488a10c150c9a\u002FThe_Menopause_Hour_-_Episode_-19.png","The Menopause Hour - Episode -19",{"sys":1128,"intro":1131,"slug":1157,"title":1158,"publishedDate":1159,"image":1160},{"id":1129,"publishedAt":1130},"3eYnzhPl2pgmcp923eEsIp","2026-09-04T19:11:55.658Z",{"json":1132},{"data":1133,"content":1134,"nodeType":57},{},[1135,1150],{"data":1136,"content":1137,"nodeType":42},{},[1138,1142,1146],{"data":1139,"marks":1140,"value":1141,"nodeType":31},{},[],"In Episode #18 of ",{"data":1143,"marks":1144,"value":37,"nodeType":31},{},[1145],{"type":36},{"data":1147,"marks":1148,"value":1149,"nodeType":31},{},[],", Dr. Michael Green and Dr. Cathleen Brown tackled that question head-on, hosted by Madi Baldwin in a live Q&A titled \"New FDA Momentum and the Truth About HRT.\"",{"data":1151,"content":1152,"nodeType":42},{},[1153],{"data":1154,"marks":1155,"value":1156,"nodeType":31},{},[],"The doctors discussed a recent FDA panel that could reshape HRT labeling and warnings, addressed persistent fears around breast cancer risk, and answered listener questions on medication interactions, testosterone alternatives, and vulvar tissue changes. The conversation cleared up common misconceptions and pointed to where menopause care may be headed next.","menopause-hour-new-fda-momentum-truth-about-hrt","The Menopause Hour with Winona: New FDA Momentum and the Truth About HRT - Episode #18","2025-08-05T00:00:00.000-06:00",{"url":1161,"description":1162},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F1fPZCy7oNRVAIu6GACBWqK\u002Ff95fce918505b535000124e1796455c3\u002FThe_Menopause_Hour_-_Episode_-18.png","The Menopause Hour - Episode -18",{"sys":1164,"intro":1167,"slug":1193,"title":1194,"publishedDate":1195,"image":1196},{"id":1165,"publishedAt":1166},"16VDoNvTSCotyTj563MXPM","2026-09-04T19:11:45.038Z",{"json":1168},{"data":1169,"content":1170,"nodeType":57},{},[1171,1186],{"data":1172,"content":1173,"nodeType":42},{},[1174,1178,1182],{"data":1175,"marks":1176,"value":1177,"nodeType":31},{},[],"Episode #17 of ",{"data":1179,"marks":1180,"value":833,"nodeType":31},{},[1181],{"type":36},{"data":1183,"marks":1184,"value":1185,"nodeType":31},{},[],"\"Managing Hot Flashes, Night Sweats & Sleep Disruptions in Menopause\" was a live Q&A hosted by Madi Baldwin and featuring Winona Chief Medical Officer Dr. Michael Green.",{"data":1187,"content":1188,"nodeType":42},{},[1189],{"data":1190,"marks":1191,"value":1192,"nodeType":31},{},[],"Dr. Green explained why hot flashes and night sweats occur during menopause and how they typically respond to HRT more quickly than other symptoms. He answered listener questions about HRT dosing, initial side effects, and combining hormone therapy with other medications. In an exciting announcement, Dr. Green introduced Winona's new 7% Minoxidil Hair Serum.","menopause-hour-managing-hot-flashes-night-sweats-sleep-disruptions","The Menopause Hour with Winona: Managing Hot Flashes, Night Sweats & Sleep Disruptions in Menopause - Episode #17","2025-07-17T00:00:00.000-06:00",{"url":1197,"description":1198},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F3bcCHPYcryGRqtgErwfb0C\u002Fbe4ad26a2420061cfb15bd2601ae80bf\u002FThe_Menopause_Hour_-_Episode_-17.png","The Menopause Hour - Episode -17",{"sys":1200,"intro":1203,"slug":1229,"title":1230,"publishedDate":1231,"image":1232},{"id":1201,"publishedAt":1202},"69mFNTAd8VLrClmV0E44LO","2026-09-04T19:11:33.232Z",{"json":1204},{"data":1205,"content":1206,"nodeType":57},{},[1207,1222],{"data":1208,"content":1209,"nodeType":42},{},[1210,1214,1218],{"data":1211,"marks":1212,"value":1213,"nodeType":31},{},[],"Why does menopause come with brain fog, mood swings, and memory lapses that can feel unfamiliar and unsettling? In Episode #16 of ",{"data":1215,"marks":1216,"value":37,"nodeType":31},{},[1217],{"type":36},{"data":1219,"marks":1220,"value":1221,"nodeType":31},{},[],", Dr. Cathleen Brown tackled that question directly, answering listener questions on \"Mood, Memory & Menopause: The Hormone Connection.\" Madi Baldwin hosted the conversation, recorded in honor of Alzheimer's and Brain Health Awareness Month.",{"data":1223,"content":1224,"nodeType":42},{},[1225],{"data":1226,"marks":1227,"value":1228,"nodeType":31},{},[],"Dr. Brown explained the link between estrogen and brain health, walked through HRT eligibility for women with complicated health histories, and made the case for why Winona treats based on symptoms rather than lab testing. The episode gave listeners a clearer picture of what's actually happening in the brain during perimenopause and menopause — and what their options are.","menopause-hour-mood-memory-menopause-hormone-connection","The Menopause Hour with Winona: Mood, Memory & Menopause: The Hormone Connection - Episode #16","2025-07-04T00:00:00.000-06:00",{"url":1233,"description":1234},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F5uHZ54QVyWkJrT14wNl1b8\u002F6077647d2072a58f02cbf631405f903f\u002FThe_Menopause_Hour_-_Episode_-16.png","The Menopause Hour - Episode -16",{"sys":1236,"intro":1239,"slug":1271,"title":1272,"publishedDate":1273,"image":1274},{"id":1237,"publishedAt":1238},"Fm8Auk5rr6W0lR75IuoGY","2026-09-04T19:11:20.799Z",{"json":1240},{"data":1241,"content":1242,"nodeType":57},{},[1243,1258,1265],{"data":1244,"content":1245,"nodeType":42},{},[1246,1250,1254],{"data":1247,"marks":1248,"value":1249,"nodeType":31},{},[],"Episode #15 of ",{"data":1251,"marks":1252,"value":833,"nodeType":31},{},[1253],{"type":36},{"data":1255,"marks":1256,"value":1257,"nodeType":31},{},[],"\"Hormone Truths: Myths, Meds, and the Case for Symptom-Based Care\" was a live Q&A hosted by Madi Baldwin and featuring Winona Chief Medical Officer Dr. Michael Green. ",{"data":1259,"content":1260,"nodeType":42},{},[1261],{"data":1262,"marks":1263,"value":1264,"nodeType":31},{},[],"Dr. Green answered listener questions about why Winona treats patients based on their symptoms rather than lab testing, and whether it’s safe to combine HRT with other medications like GLP-1s and thyroid medications. He addressed persistent myths around HRT and cancer risk, and explained at what point starting HRT may no longer be appropriate. The episode offers direct, practical guidance for anyone navigating hormone therapy decisions.",{"data":1266,"content":1267,"nodeType":42},{},[1268],{"data":1269,"marks":1270,"value":56,"nodeType":31},{},[],"menopause-hour-hormone-truths-myths-meds-symptom-based-care","The Menopause Hour with Winona: Hormone Truths: Myths, Meds, and the Case for Symptom-Based Care - Episode #15","2025-06-19T00:00:00.000-06:00",{"url":1275,"description":1276},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F2uYIaCiOP8KvHjx19M0hSf\u002F894320da999e35debcce4364e6aa415f\u002FThe_Menopause_Hour_-_Episode_-15.png","The Menopause Hour - Episode -15",{"sys":1278,"intro":1281,"slug":1307,"title":1308,"publishedDate":1309,"image":1310},{"id":1279,"publishedAt":1280},"3WjrxNKUZmITUPUh80vF31","2026-09-04T19:09:34.725Z",{"json":1282},{"data":1283,"content":1284,"nodeType":57},{},[1285,1300],{"data":1286,"content":1287,"nodeType":42},{},[1288,1292,1296],{"data":1289,"marks":1290,"value":1291,"nodeType":31},{},[],"Episode #14 of ",{"data":1293,"marks":1294,"value":37,"nodeType":31},{},[1295],{"type":36},{"data":1297,"marks":1298,"value":1299,"nodeType":31},{},[]," was a replay of a live Ask the Experts Q&A, hosted by Maddie with Winona's Chief Medical Officer Dr. Michael Green and Medical Director Dr. Cathleen Brown, titled \"HRT, Hysterectomies & Hormone Myths: What You Need to Know.",{"data":1301,"content":1302,"nodeType":42},{},[1303],{"data":1304,"marks":1305,"value":1306,"nodeType":31},{},[],"The doctors answered listener questions on HRT eligibility after a hysterectomy, migraines with aura, breast cancer risk, and hormone lab testing — offering clear, inclusive guidance for anyone exploring HRT during perimenopause, menopause, or after surgery.","menopause-hour-hrt-hysterectomies-hormone-myths","The Menopause Hour with Winona: HRT, Hysterectomies & Hormone Myths: What You Need to Know - Episode #14","2025-05-29T00:00:00.000-06:00",{"url":1311,"description":1312},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002FnPoSO1d79pB61U11uzVBW\u002Ff8142a6eef5318eefc1f12853157ac05\u002FThe_Menopause_Hour_Episode_-14.png","The Menopause Hour Episode -14",{"sys":1314,"intro":1317,"slug":1343,"title":1344,"publishedDate":1345,"image":1346},{"id":1315,"publishedAt":1316},"5hjuGdR7mEBhNizW2qvwS5","2026-09-04T19:09:22.830Z",{"json":1318},{"data":1319,"content":1320,"nodeType":57},{},[1321,1336],{"data":1322,"content":1323,"nodeType":42},{},[1324,1328,1332],{"data":1325,"marks":1326,"value":1327,"nodeType":31},{},[],"Episode #13 of ",{"data":1329,"marks":1330,"value":37,"nodeType":31},{},[1331],{"type":36},{"data":1333,"marks":1334,"value":1335,"nodeType":31},{},[]," was a replay of a live Ask the Experts Q&A, hosted by Madie Baldwin and featuring Winona Chief Medical Officer Dr. Michael Green and Medical Director Dr. Cathleen Brown. The episode, titled \"Mood, Mind, and Menopause: Hormones & Mental Health Explained,\" was recorded in honor of Mental Health Awareness Month.",{"data":1337,"content":1338,"nodeType":42},{},[1339],{"data":1340,"marks":1341,"value":1342,"nodeType":31},{},[],"The doctors answered listener questions about how hormonal shifts affect mood, sleep, and cognition. They also went into detail about DHEA and progesterone dosing, whether HRT can be used alongside GLP-1 medications, and the hormone needs of women who have had a hysterectomy. \n\nThe mental and emotional effects of the menopause transition all too frequently get left out of the public conversation. Listeners navigating this stage of life will find supportive, actionable guidance in this episode, helping women feel informed and validated.","menopause-hour-mood-mind-menopause-hormones-mental-health","The Menopause Hour with Winona: Mood, Mind, and Menopause: Hormones & Mental Health Explained - Episode #13","2025-05-22T00:00:00.000-06:00",{"url":1347,"description":1348},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F327c1aeXQjASdyF4LkwjFk\u002F04bfad1e1d25a10eff0c10b958f240af\u002FThe_Menopause_Hour_Episode_-13.png","The Menopause Hour Episode -13",{"sys":1350,"intro":1353,"slug":1385,"title":1386,"publishedDate":1387,"image":1388},{"id":1351,"publishedAt":1352},"6BnHsh133rlN5w985urki","2026-09-04T19:09:09.676Z",{"json":1354},{"data":1355,"content":1356,"nodeType":57},{},[1357,1372,1379],{"data":1358,"content":1359,"nodeType":42},{},[1360,1364,1368],{"data":1361,"marks":1362,"value":1363,"nodeType":31},{},[],"In Episode #12 of ",{"data":1365,"marks":1366,"value":37,"nodeType":31},{},[1367],{"type":36},{"data":1369,"marks":1370,"value":1371,"nodeType":31},{},[],", Madi Baldwin hosted an Ask the Experts session with Dr. Michael Green and Dr. Cathleen Brown, titled \"Menopause Questions Answered: From Brain Fog to Bioidenticals.\"",{"data":1373,"content":1374,"nodeType":42},{},[1375],{"data":1376,"marks":1377,"value":1378,"nodeType":31},{},[],"The doctors answered listener questions on brain fog and cognitive symptoms, migraine safety with HRT, personalized dosing without lab testing, caution around DHEA and testosterone, and long-term HRT safety. The conversation gave listeners a doctor's-level look at symptoms and treatment questions many face during perimenopause and menopause.",{"data":1380,"content":1381,"nodeType":42},{},[1382],{"data":1383,"marks":1384,"value":56,"nodeType":31},{},[],"menopause-hour-menopause-questions-answered-brain-fog-bioidenticals","The Menopause Hour with Winona: Menopause Questions Answered: From Brain Fog to Bioidenticals - Episode #12","2025-05-02T00:00:00.000-06:00",{"url":1389,"description":1390},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F3Ilmd9cVziC3JcuexkKlmt\u002F89c4caacf34d6b30b68b0ab9e0ab4c37\u002FThe_Menopause_Hour_Episode_-12.png","The Menopause Hour Episode -12",{"sys":1392,"intro":1395,"slug":1421,"title":1422,"publishedDate":1423,"image":1424},{"id":1393,"publishedAt":1394},"1ply3HKqdVnCUDJaUwATFL","2026-09-04T19:08:58.917Z",{"json":1396},{"data":1397,"content":1398,"nodeType":57},{},[1399,1414],{"data":1400,"content":1401,"nodeType":42},{},[1402,1406,1410],{"data":1403,"marks":1404,"value":1405,"nodeType":31},{},[],"Episode #11 of ",{"data":1407,"marks":1408,"value":37,"nodeType":31},{},[1409],{"type":36},{"data":1411,"marks":1412,"value":1413,"nodeType":31},{},[]," was a Menopause Q&A titled \"Beyond the Symptoms: The Power of Bioidentical Hormones.\" Hosted by Madi Baldwin, the episode featured Winona Chief Medical Officer Dr. Michael Green and Medical Director Dr. Cathleen Brown.",{"data":1415,"content":1416,"nodeType":42},{},[1417],{"data":1418,"marks":1419,"value":1420,"nodeType":31},{},[],"The doctors answered live audience questions covering the evolving science of personalized hormone care, common HRT safety concerns and myths, and the lingering stigma around menopause. This episode offers listeners practical guidance on advocating for themselves to work collaboratively with their own doctors.","menopause-hour-beyond-the-symptoms-power-bioidentical-hormones","The Menopause Hour with Winona: Beyond the Symptoms: The Power of Bioidentical Hormones - Episode #11","2025-04-09T00:00:00.000-06:00",{"url":1425,"description":1426},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F5ykMoc0ZtlBIqSzEFkNGkF\u002F6fb6658117c47f6251cfbef7c00d7a26\u002FThe_Menopause_Hour_-_Episode_-11_Beyond_the_Symptoms__The_Power_of_Bioidentical_Hormones.png","The Menopause Hour - Episode 11 Beyond the Symptoms The Power of Bioidentical Hormones",{"sys":1428,"intro":1431,"slug":1463,"title":1464,"publishedDate":1465,"image":1466},{"id":1429,"publishedAt":1430},"6thSCzSYl0HrlaKnDuEFlb","2026-09-04T19:08:47.867Z",{"json":1432},{"data":1433,"content":1434,"nodeType":57},{},[1435,1450,1457],{"data":1436,"content":1437,"nodeType":42},{},[1438,1442,1446],{"data":1439,"marks":1440,"value":1441,"nodeType":31},{},[],"Episode #10 of ",{"data":1443,"marks":1444,"value":37,"nodeType":31},{},[1445],{"type":36},{"data":1447,"marks":1448,"value":1449,"nodeType":31},{},[]," is a playback of a live Ask the Experts Q&A, hosted by Madi Baldwin with Winona's Medical Director Dr. Cathleen Brown.",{"data":1451,"content":1452,"nodeType":42},{},[1453],{"data":1454,"marks":1455,"value":1456,"nodeType":31},{},[],"In honor of Women's History Month and Colorectal Cancer Awareness Month, Dr. Cathleen Brown opens with a reminder on proactive screenings. She then goes on to answer real listener questions on DHEA, weight gain, and libido. An episode for anyone thinking more intentionally about their health during the menopause transition.",{"data":1458,"content":1459,"nodeType":42},{},[1460],{"data":1461,"marks":1462,"value":56,"nodeType":31},{},[],"menopause-hour-balancing-hormones-libido-weight-self-care-menopause","The Menopause Hour with Winona: Balancing Hormones: Libido, Weight, and Self-Care in Menopause - Episode #10","2025-04-02T00:00:00.000-06:00",{"url":1467,"description":1468},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F2Zy6YNdfGpbvh4yeHQVDNb\u002F176c8510b8f5a06912efda76da580440\u002FThe_Menopause_Hour_-_Episode_-10_Balancing_Hormones__Libido__Weight__and_Self-Care_in_Menopause.png","The Menopause Hour - Episode 10 Balancing Hormones Libido, Weight, and Self-Care in Menopause",{"sys":1470,"intro":1473,"slug":1505,"title":1506,"publishedDate":1507,"image":1508},{"id":1471,"publishedAt":1472},"6RfLG8hgPui5eChOzyl85O","2026-09-04T19:06:54.489Z",{"json":1474},{"data":1475,"content":1476,"nodeType":57},{},[1477,1492,1499],{"data":1478,"content":1479,"nodeType":42},{},[1480,1484,1488],{"data":1481,"marks":1482,"value":1483,"nodeType":31},{},[],"Episode #9 of ",{"data":1485,"marks":1486,"value":37,"nodeType":31},{},[1487],{"type":36},{"data":1489,"marks":1490,"value":1491,"nodeType":31},{},[]," is a replay of a live Ask the Experts Q&A, hosted by Brooke Mathews and featuring Winona Chief Medical Officer Dr. Michael Green, Medical Director Dr. Cathleen Brown, and guest fitness expert Erika Shannon Hathaway.",{"data":1493,"content":1494,"nodeType":42},{},[1495],{"data":1496,"marks":1497,"value":1498,"nodeType":31},{},[],"The experts explained why strength training matters during menopause and addressed common myths about weightlifting. They also answered listener questions about HRT-related weight gain, bone density, and when to start hormone therapy. This episode is a valuable listen for anyone building a fitness routine during this life stage.",{"data":1500,"content":1501,"nodeType":42},{},[1502],{"data":1503,"marks":1504,"value":56,"nodeType":31},{},[],"menopause-hour-bone-health-fitness-during-menopause","The Menopause Hour with Winona: Bone Health & Fitness During Menopause - Episode #9","2025-03-21T00:00:00.000+08:00",{"url":1509,"description":1510},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F26jp2LOEFnmAW1xYYfN8Y\u002F627d3c51bfe69821c00a776453649746\u002FThe_Menopause_Hour_-_Episode_-9_Bone_Health___Fitness_During_Menopause__1_.png","The Menopause Hour - Episode -9 Bone Health & Fitness During Menopause ",{"sys":1512,"intro":1515,"slug":1541,"title":1542,"publishedDate":1543,"image":1544},{"id":1513,"publishedAt":1514},"1H4THA7ggI5XOWG9f52Fgx","2026-09-04T19:06:39.782Z",{"json":1516},{"data":1517,"content":1518,"nodeType":57},{},[1519,1534],{"data":1520,"content":1521,"nodeType":42},{},[1522,1526,1530],{"data":1523,"marks":1524,"value":1525,"nodeType":31},{},[],"Episode #8 of ",{"data":1527,"marks":1528,"value":37,"nodeType":31},{},[1529],{"type":36},{"data":1531,"marks":1532,"value":1533,"nodeType":31},{},[]," is a replay of a live Ask the Experts Q&A with Winona's Chief Medical Officer Dr. Michael Green and Medical Director Dr. Cathleen Brown.\n",{"data":1535,"content":1536,"nodeType":42},{},[1537],{"data":1538,"marks":1539,"value":1540,"nodeType":31},{},[],"Timed to American Heart Month, the conversation breaks down how HRT affects cardiovascular risk, when starting hormone therapy after 60 becomes riskier, and real listener questions on bone density, weight gain, and testosterone — information intended for anyone considering HRT and its potential effects on heart health.","menopause-hour-hormones-heart-health-why-hrt-matters-menopause","The Menopause Hour with Winona: Hormones & Heart Health: Why HRT Matters in Menopause - Episode #8","2025-03-05T00:00:00.000+08:00",{"url":1545,"description":1546},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F5eWcx5B9PN2xnbjcMr5Ri7\u002F777dfc61ac54bd7c2f7cc027a991235a\u002FThe_Menopause_Hour_-_Episode_-8_Hormones___Heart_Health__Why_HRT_Matters_in_Menopause.png","The Menopause Hour - Episode -8 Hormones & Heart Health Why HRT Matters in Menopause",{"sys":1548,"intro":1551,"slug":1583,"title":1584,"publishedDate":1585,"image":1586},{"id":1549,"publishedAt":1550},"mu9NNS4Qs6LUbRpQk4ahd","2026-09-04T19:06:24.632Z",{"json":1552},{"data":1553,"content":1554,"nodeType":57},{},[1555,1570,1577],{"data":1556,"content":1557,"nodeType":42},{},[1558,1562,1566],{"data":1559,"marks":1560,"value":1561,"nodeType":31},{},[],"Episode #7 of ",{"data":1563,"marks":1564,"value":37,"nodeType":31},{},[1565],{"type":36},{"data":1567,"marks":1568,"value":1569,"nodeType":31},{},[]," is a replay of a live Ask the Experts Q&A, hosted by Madi Baldwin and featuring Winona Chief Medical Officer Dr. Michael Green and Medical Director Dr. Cathleen Brown.",{"data":1571,"content":1572,"nodeType":42},{},[1573],{"data":1574,"marks":1575,"value":1576,"nodeType":31},{},[],"Originally released on Valentine's Day, the episode covered how HRT and DHEA can help restore libido and sexual comfort. The doctors also answered listener questions on progesterone dosing, testosterone safety, and vaginal estrogen. This episode offers practical support for anyone navigating changes in intimacy during menopause. ",{"data":1578,"content":1579,"nodeType":42},{},[1580],{"data":1581,"marks":1582,"value":56,"nodeType":31},{},[],"menopause-hour-hrt-sexual-wellness-reclaiming-pleasure-menopause","The Menopause Hour with Winona: HRT & Sexual Wellness: Reclaiming Pleasure in Menopause - Episode #7","2025-02-14T00:00:00.000+08:00",{"url":1587,"description":1588},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F7xKVsLGYB775TrcPONLuia\u002F5fdb212eccf84b31b92eb25f35e80b1f\u002FThe_Menopause_Hour_Episode_-7.png","The Menopause Hour Episode -7",{"sys":1590,"intro":1593,"slug":1634,"title":1635,"publishedDate":1636,"image":1637},{"id":1591,"publishedAt":1592},"3CNZb1nY3xzqfUmqG5s8We","2026-09-04T19:06:13.159Z",{"json":1594},{"data":1595,"content":1596,"nodeType":57},{},[1597,1621,1628],{"data":1598,"content":1599,"nodeType":42},{},[1600,1604,1608,1612,1617],{"data":1601,"marks":1602,"value":1603,"nodeType":31},{},[],"Episode #6 of ",{"data":1605,"marks":1606,"value":37,"nodeType":31},{},[1607],{"type":36},{"data":1609,"marks":1610,"value":1611,"nodeType":31},{},[]," brought together Winona’s Dr. Michael Green and Dr. Cathleen Brown with Dr. Ajay Haryani and registered dietitian Zoe Halbert of ",{"data":1613,"marks":1614,"value":1616,"nodeType":31},{},[1615],{"type":36},"Nourish",{"data":1618,"marks":1619,"value":1620,"nodeType":31},{},[]," to discuss the role of nutrition during menopause.",{"data":1622,"content":1623,"nodeType":42},{},[1624],{"data":1625,"marks":1626,"value":1627,"nodeType":31},{},[],"The episode covered heart, metabolic, and bone health, weight management, and menopause symptoms, followed by audience questions about bloating, cravings, and blood sugar. The discussion also looked at how nutrition can fit alongside HRT or as part of a broader menopause care plan.",{"data":1629,"content":1630,"nodeType":42},{},[1631],{"data":1632,"marks":1633,"value":56,"nodeType":31},{},[],"menopause-hour-nutrition-menopause-what-you-need-to-know","The Menopause Hour with Winona: Nutrition and Menopause: What You Need to Know - Episode #6","2025-02-03T00:00:00.000+08:00",{"url":1638,"description":1639},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F5SKbb8tQsGm1N2HmV2WsBm\u002F7b6334f51dabee48644f53ad14106530\u002FThe_Menopause_Hour_-_Episode_-6_Healthy_Choices__Happy_Hormones__Menopause_Care_Made_Simple.png","The Menopause Hour - Episode -6 Healthy Choices, Happy Hormones Menopause Care Made Simple",{"sys":1641,"intro":1644,"slug":1676,"title":1677,"publishedDate":1678,"image":1679},{"id":1642,"publishedAt":1643},"2ML0IQMPVlTPiVHK1543YT","2026-09-04T19:06:01.852Z",{"json":1645},{"data":1646,"content":1647,"nodeType":57},{},[1648,1663,1670],{"data":1649,"content":1650,"nodeType":42},{},[1651,1655,1659],{"data":1652,"marks":1653,"value":1654,"nodeType":31},{},[],"Episode #5 of ",{"data":1656,"marks":1657,"value":37,"nodeType":31},{},[1658],{"type":36},{"data":1660,"marks":1661,"value":1662,"nodeType":31},{},[],": “Hot Flashes to High Cholesterol: Winona's Guide to Menopause Care” is a replay of a live Ask the Experts Q&A featuring Winona Medical Director Dr. Cathleen Brown, hosted by Madi Baldwin.",{"data":1664,"content":1665,"nodeType":42},{},[1666],{"data":1667,"marks":1668,"value":1669,"nodeType":31},{},[],"Dr. Cat answered listener questions on topics ranging from how long someone can safely stay on HRT to why menopause can raise cholesterol levels. This episode serves as a practical, evidence-based starting point for anyone considering whether, or how, to start hormone therapy.",{"data":1671,"content":1672,"nodeType":42},{},[1673],{"data":1674,"marks":1675,"value":56,"nodeType":31},{},[],"menopause-hour-hot-flashes-high-cholesterol-menopause-care","The Menopause Hour with Winona: Hot Flashes to High Cholesterol: Winona's Guide to Menopause Care - Episode #5","2025-01-15T00:00:00.000+08:00",{"url":1680,"description":1681},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F6rCUbLquXrFfIUsjbh6Vde\u002F324463bbc2c0bf9261877ecc3c671ddb\u002FThe_Menopause_Hour_Episode_-5.png","The Menopause Hour Episode -5",{"sys":1683,"intro":1686,"slug":1710,"title":1711,"publishedDate":1712,"image":1713},{"id":1684,"publishedAt":1685},"532KvPqOgcns33rOcEKdXo","2026-09-04T19:04:00.817Z",{"json":1687},{"data":1688,"content":1689,"nodeType":57},{},[1690,1697,1704],{"data":1691,"content":1692,"nodeType":42},{},[1693],{"data":1694,"marks":1695,"value":1696,"nodeType":31},{},[],"Episode #4 of The Menopause Hour with Winona is a replay of a live Ask the Experts Q&A, hosted by Madi Baldwin with Winona's Chief Medical Officer Dr. Michael Green and Medical Director Dr. Cat Brown.",{"data":1698,"content":1699,"nodeType":42},{},[1700],{"data":1701,"marks":1702,"value":1703,"nodeType":31},{},[],"The conversation covers real audience questions about choosing between HRT creams, patches, and pills, along with the difference between bioidentical and synthetic hormones. The episode is intended for anyone trying to understand how factors such as symptoms, preferences, and lifestyle can influence treatment decisions.",{"data":1705,"content":1706,"nodeType":42},{},[1707],{"data":1708,"marks":1709,"value":56,"nodeType":31},{},[],"menopause-hour-understanding-hrt-finding-the-right-fit-menopause-relief","The Menopause Hour with Winona: Understanding HRT: Finding the Right Fit for Menopause Relief - Episode #4","2025-01-08T00:00:00.000+08:00",{"url":1714,"description":1715},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F6sOMBm89eLdpuNtiHVCPvZ\u002Fc130a199d7a8b6fa50a5307b528edd00\u002FThe_Menopause_Hour_Episode_-4.png","The Menopause Hour Episode -4",{"sys":1717,"intro":1720,"slug":1752,"title":1753,"publishedDate":1754,"image":1755},{"id":1718,"publishedAt":1719},"4rnKXvk5YaUKyrq4syPlm6","2026-09-04T19:03:50.345Z",{"json":1721},{"data":1722,"content":1723,"nodeType":57},{},[1724,1739,1746],{"data":1725,"content":1726,"nodeType":42},{},[1727,1731,1735],{"data":1728,"marks":1729,"value":1730,"nodeType":31},{},[],"In this replay of a live Ask the Experts Q&A, Winona Chief Medical Officer Dr. Michael Green was joined by family medicine physician Dr. Saranne Perman for Episode #3 of ",{"data":1732,"marks":1733,"value":37,"nodeType":31},{},[1734],{"type":36},{"data":1736,"marks":1737,"value":1738,"nodeType":31},{},[],": \"Breaking Down HRT Myths: Safety, Benefits, and Individualized Treatments.\" Host Madi Baldwin guided the conversation and fielded audience questions throughout.",{"data":1740,"content":1741,"nodeType":42},{},[1742],{"data":1743,"marks":1744,"value":1745,"nodeType":31},{},[],"The doctors addressed some of the most persistent myths about hormone replacement therapy (HRT), from whether blood testing is needed before starting treatment to the nuanced relationship between HRT, breast cancer, and heart health. They also covered the differences between HRT delivery methods, the role of DHEA, and how treatment gets tailored to each patient. This episode offers grounded, science-backed answers for anyone considering HRT during perimenopause or menopause.",{"data":1747,"content":1748,"nodeType":42},{},[1749],{"data":1750,"marks":1751,"value":56,"nodeType":31},{},[],"menopause-hour-hrt-myths-safety-individualized-treatment","The Menopause Hour with Winona: Breaking Down HRT Myths: Safety, Benefits, and Individualized Treatments - Episode #3","2024-12-06T00:00:00.000+08:00",{"url":1756,"description":1757},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F3gZxxPBc1UDbTP4OvnJSvG\u002Faf5ca602bdb1c762b3c9c72cd7c1daed\u002FThe_Menopause_Hour_-_Episode_-3_Breaking_Down_HRT_Myths__Safety__Benefits__and_Individualized_Treatments.png","The Menopause Hour - Episode -3 Breaking Down HRT Myths Safety, Benefits, and Individualized Treatments",{"sys":1759,"intro":1762,"slug":1794,"title":1795,"publishedDate":1796,"image":1797},{"id":1760,"publishedAt":1761},"ruUULTeOxmBzOdAb4JUy1","2026-09-04T19:03:38.444Z",{"json":1763},{"data":1764,"content":1765,"nodeType":57},{},[1766,1781,1788],{"data":1767,"content":1768,"nodeType":42},{},[1769,1773,1777],{"data":1770,"marks":1771,"value":1772,"nodeType":31},{},[],"In this live Ask the Experts Q&A, Winona's Chief Medical Officer Dr. Michael Green and Medical Director Dr. Cat Brown joined skincare expert Jo, head of Winona's patient care services, for Episode #2 of ",{"data":1774,"marks":1775,"value":37,"nodeType":31},{},[1776],{"type":36},{"data":1778,"marks":1779,"value":1780,"nodeType":31},{},[],": \"Menopause and Your Skin: Expert Tips on HRT and Skincare.\" Host Madi Baldwin guides the conversation and audience questions throughout.",{"data":1782,"content":1783,"nodeType":42},{},[1784],{"data":1785,"marks":1786,"value":1787,"nodeType":31},{},[],"The panel covered how declining estrogen affects skin and hair texture during menopause, the science behind Winona's estriol and tretinoin face cream, and how to build tolerance to a new skincare routine without irritation. They also fielded real patient questions on HRT and heart health, DHEA dosing, vaginal dryness, and irregular bleeding — offering practical, symptom-based guidance for anyone weighing HRT or skincare changes during the menopause transition.",{"data":1789,"content":1790,"nodeType":42},{},[1791],{"data":1792,"marks":1793,"value":56,"nodeType":31},{},[],"menopause-hour-skin-hrt-skincare","The Menopause Hour with Winona: Menopause and Your Skin: Expert Tips on HRT and Skincare - Episode #2","2024-11-30T00:00:00.000+08:00",{"url":1798,"description":1799},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F2aaUkFwBJY9t5THOh4SwIA\u002Fc6b3a6fb388bcdd4dfde625c5b5ee012\u002FThe_Menopause_Hour_-_Episode_-2_Menopause_and_Your_Skin__Expert_Tips_on_HRT_and_Skincare.png","The Menopause Hour - Episode -2 Menopause and Your Skin Expert Tips on HRT and Skincare",{"sys":1801,"intro":1804,"slug":1831,"title":1832,"publishedDate":1833,"image":1834},{"id":1802,"publishedAt":1803},"3tmtfRhplnWazhoKdQyF0w","2026-09-04T19:02:19.404Z",{"json":1805},{"data":1806,"content":1807,"nodeType":57},{},[1808,1824],{"data":1809,"content":1810,"nodeType":42},{},[1811,1815,1820],{"data":1812,"marks":1813,"value":1814,"nodeType":31},{},[],"Dr. Cathleen Brown, a board-certified OB-GYN and medical director at Winona, joined host Michele Riechman on Episode 88 of ",{"data":1816,"marks":1817,"value":1819,"nodeType":31},{},[1818],{"type":36},"Healthy Beyond 40",{"data":1821,"marks":1822,"value":1823,"nodeType":31},{},[]," to unpack what's really happening hormonally during perimenopause and menopause.",{"data":1825,"content":1826,"nodeType":42},{},[1827],{"data":1828,"marks":1829,"value":1830,"nodeType":31},{},[],"They covered the difference between perimenopause and menopause, how bioidentical hormone therapy differs from older synthetic options, and why decades-old research has left a stigma that still shapes how HRT gets prescribed today. The episode provides essential context for anyone trying to separate outdated fears from current, research-backed treatment guidance.","healthy-beyond-40-cathleen-brown-hormone-replacement-therapy","Healthy Beyond 40: Dr. Cathleen Brown on Navigating the Hormonal Rollercoaster - Episode #88","2024-02-07T00:00:00.000-06:00",{"url":1835,"description":1836},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F5b18eRQW8xgGTepdMDKdUy\u002F0e37668319dd9a898fad7ba19e5406a6\u002FHealthy_Beyond_40_podcast.webp","Healthy Beyond 40 podcast",{"sys":1838,"intro":1841,"slug":1874,"title":1875,"publishedDate":1876,"image":1877},{"id":1839,"publishedAt":1840},"3QeIlvJMyiybf5Rso6uONA","2026-09-04T19:02:07.785Z",{"json":1842},{"data":1843,"content":1844,"nodeType":57},{},[1845,1861,1868],{"data":1846,"content":1847,"nodeType":42},{},[1848,1852,1857],{"data":1849,"marks":1850,"value":1851,"nodeType":31},{},[],"Dr. Cathleen Brown, board-certified OB\u002FGYN and medical director of Winona, joins host Jenn Pike on episode 405 of ",{"data":1853,"marks":1854,"value":1856,"nodeType":31},{},[1855],{"type":36},"The Simplicity Sessions",{"data":1858,"marks":1859,"value":1860,"nodeType":31},{},[]," to talk women's health, hormones, and becoming your own best advocate.",{"data":1862,"content":1863,"nodeType":42},{},[1864],{"data":1865,"marks":1866,"value":1867,"nodeType":31},{},[],"They cover why understanding your own anatomy and cycle is foundational to catching changes early, how bioidentical HRT differs from birth control, and how telehealth is helping close the gap between patients and the care they need — practical grounding for anyone navigating perimenopause or simply wanting to understand their body better.",{"data":1869,"content":1870,"nodeType":42},{},[1871],{"data":1872,"marks":1873,"value":56,"nodeType":31},{},[],"the-simplicity-sessions-cathleen-brown-womens-health-insights","The Simplicity Sessions: Dr. Cathleen Brown on Women's Health & Bioidentical HRT - Episode #405","2024-06-03T00:00:00.000+08:00",{"url":1878,"description":1856},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F4PV4XhJVycygB80CWEmtLJ\u002F8eeb37a76470bb1fe2a3670ee5e9edef\u002FThe_Simplicity_Sessions.webp",{"sys":1880,"intro":1883,"slug":1916,"title":1917,"publishedDate":1918,"image":1919},{"id":1881,"publishedAt":1882},"3GKEDYzPSLhkiThIdQlAka","2026-09-04T19:01:57.483Z",{"json":1884},{"data":1885,"content":1886,"nodeType":57},{},[1887,1903,1910],{"data":1888,"content":1889,"nodeType":42},{},[1890,1894,1899],{"data":1891,"marks":1892,"value":1893,"nodeType":31},{},[],"Dr. Cathleen Brown, a board-certified OB-GYN and medical director at Winona, joined host Mia Cedillo on Episode 64 of ",{"data":1895,"marks":1896,"value":1898,"nodeType":31},{},[1897],{"type":36},"Sustainable Fat Loss Support for Women",{"data":1900,"marks":1901,"value":1902,"nodeType":31},{},[]," to answer common questions about hormone replacement therapy (HRT).",{"data":1904,"content":1905,"nodeType":42},{},[1906],{"data":1907,"marks":1908,"value":1909,"nodeType":31},{},[],"She covered how bioidentical HRT differs from synthetic options, what perimenopause symptoms actually look like, and why patients deserve to feel seen and heard by their physician. The conversation offers grounded, science-backed guidance for anyone trying to separate HRT facts from fear.",{"data":1911,"content":1912,"nodeType":42},{},[1913],{"data":1914,"marks":1915,"value":56,"nodeType":31},{},[],"sustainable-fat-loss-support-for-women-cathleen-brown-hormone-replacement-therapy","Sustainable Fat Loss Support for Women: Dr. Cathleen Brown on Hormone Replacement Therapy - Episode #64","2024-03-05T00:00:00.000+08:00",{"url":1920,"description":1898},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002FjxEgmiVWfnVIxzUuECBG1\u002F5baa4719940547de6ed34a6639bf3a4c\u002FSustainable_Fat_Loss_Support_for_Women_.webp",{"sys":1922,"intro":1925,"slug":1958,"title":1959,"publishedDate":1960,"image":1961},{"id":1923,"publishedAt":1924},"I6ccZk5EqLQC7cUVjcZ0U","2026-09-04T19:00:55.972Z",{"json":1926},{"data":1927,"content":1928,"nodeType":57},{},[1929,1945,1952],{"data":1930,"content":1931,"nodeType":42},{},[1932,1936,1941],{"data":1933,"marks":1934,"value":1935,"nodeType":31},{},[],"Dr. Cathleen Brown, board-certified OB\u002FGYN and medical director of Winona, joins host Stephanie Shaw on Ep. 237 of ",{"data":1937,"marks":1938,"value":1940,"nodeType":31},{},[1939],{"type":36},"Hello, Hot Flash",{"data":1942,"marks":1943,"value":1944,"nodeType":31},{},[]," to break down the FDA's 2025 advisory panel on menopause and hormone therapy.",{"data":1946,"content":1947,"nodeType":42},{},[1948],{"data":1949,"marks":1950,"value":1951,"nodeType":31},{},[],"Together, they cover why menopause treatment can't follow a one-size-fits-all approach, what the panel's review of the black box warning on vaginal estrogen could mean for patients, and how telehealth is closing long-standing gaps in access to care — insight that matters for anyone trying to make sense of their own options during this stage of life.",{"data":1953,"content":1954,"nodeType":42},{},[1955],{"data":1956,"marks":1957,"value":56,"nodeType":31},{},[],"hello-hot-flash-cathleen-brown-fda-panel-menopause","Hello, Hot Flash: Dr. Cathleen Brown on the FDA Panel & Personalized Menopause Care - Episode #237","2025-10-30T00:00:00.000+08:00",{"url":1962,"description":1963},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F1rCRyXEHZkVAET6yuyaRov\u002F1a3dd04d28f830f8c559c4c1616c56cc\u002FHello_Hot_Flash_podcast.webp","Hello Hot Flash podcast logo",{"sys":1965,"intro":1968,"slug":2010,"title":2011,"publishedDate":2012,"image":2013},{"id":1966,"publishedAt":1967},"3GsB6QIyJzhqJtMUjsTAUC","2026-09-04T19:00:28.463Z",{"json":1969},{"data":1970,"content":1971,"nodeType":57},{},[1972,1997,2004],{"data":1973,"content":1974,"nodeType":42},{},[1975,1979,1984,1988,1993],{"data":1976,"marks":1977,"value":1978,"nodeType":31},{},[],"Dr. Cathleen Brown, a board-certified OB-GYN and physician with Winona, joined Dr. Kyrin Dunston on the ",{"data":1980,"marks":1981,"value":1983,"nodeType":31},{},[1982],{"type":36},"Hormone Prosperity Podcast",{"data":1985,"marks":1986,"value":1987,"nodeType":31},{},[]," (also known as ",{"data":1989,"marks":1990,"value":1992,"nodeType":31},{},[1991],{"type":36},"The Hormone Prescription Podcast",{"data":1994,"marks":1995,"value":1996,"nodeType":31},{},[],") for a conversation between two OB-GYNs who each moved from traditional training into personalized hormone therapy treatment. The episode titled \"Dr. Cathleen Brown | Hormone Poverty And Your Brain, Vagina, Libido - How To Fix It Now,\" digs into what the host calls \"hormonal poverty\" — the symptoms that develop as estrogen, progesterone, and testosterone decline during perimenopause and menopause.",{"data":1998,"content":1999,"nodeType":42},{},[2000],{"data":2001,"marks":2002,"value":2003,"nodeType":31},{},[],"The two doctors compare notes on bioidentical hormone therapy, why testosterone matters for women beyond libido, and why so many women are never taught that low sex drive after 40 is treatable rather than something to just accept. It's a candid, physician-to-physician look at where mainstream OB-GYN training falls short and what holistic hormone support can look like.",{"data":2005,"content":2006,"nodeType":42},{},[2007],{"data":2008,"marks":2009,"value":56,"nodeType":31},{},[],"hormone-prosperity-podcast-cathleen-brown-hormone-poverty-libido","Hormone Prosperity Podcast: Dr. Cathleen Brown on Hormone Poverty, Brain Health & Libido","2024-03-12T00:00:00.000-06:00",{"url":2014,"description":1992},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F1AZtskgZ3sEXlRPMfQ0Jrd\u002Fb3997c808556712392ba870d033f407d\u002FThe_Hormone_Prosperity_Podcast.webp",{"sys":2016,"intro":2019,"slug":2052,"title":2053,"publishedDate":2054,"image":2055},{"id":2017,"publishedAt":2018},"2kSFZVmucTpJIo0D2WYpZP","2026-09-04T19:00:19.797Z",{"json":2020},{"data":2021,"content":2022,"nodeType":57},{},[2023,2039,2046],{"data":2024,"content":2025,"nodeType":42},{},[2026,2030,2035],{"data":2027,"marks":2028,"value":2029,"nodeType":31},{},[],"Dr. Cathleen Brown, Winona's Medical Director and a board-certified OB\u002FGYN, joined host Dr. Sara Poldmae on episode 83 of ",{"data":2031,"marks":2032,"value":2034,"nodeType":31},{},[2033],{"type":36},"Menopause Rise and Thrive, \"Demystifying Hormonal Health for Women in Midlife,\" ",{"data":2036,"marks":2037,"value":2038,"nodeType":31},{},[],"to talk candidly about perimenopause, hormone replacement therapy, and the gaps women often hit when seeking care.",{"data":2040,"content":2041,"nodeType":42},{},[2042],{"data":2043,"marks":2044,"value":2045,"nodeType":31},{},[],"The conversation covers why perimenopause symptoms are so easy to dismiss, why HRT gets confused with birth control and antidepressants, and why so much fear around HRT and breast cancer is out of proportion to the actual risks. It's a practical listen for anyone trying to separate real medical guidance from outdated assumptions.",{"data":2047,"content":2048,"nodeType":42},{},[2049],{"data":2050,"marks":2051,"value":56,"nodeType":31},{},[],"menopause-rise-and-thrive-cathleen-brown-hormonal-health-perimenopause","Menopause Rise and Thrive: Dr. Cathleen Brown on Hormonal Health During Perimenopause and Menopause - Episode #83","2024-12-05T00:00:00.000-06:00",{"url":2056,"description":2057},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F1aPnQHuAUnEmTH4Jt7lmQM\u002Fa32b9fb8eb1534b97ce76fa3e4741060\u002FMenopause_Rise___Thrive.webp"," Menopause Rise & Thrive Podcast with Winona Dr Cat",{"sys":2059,"intro":2062,"slug":2087,"title":2088,"publishedDate":2089,"image":2090},{"id":2060,"publishedAt":2061},"2NPA1DF94Ms7qmMJWIvlzz","2026-09-04T18:59:31.615Z",{"json":2063},{"data":2064,"content":2065,"nodeType":57},{},[2066,2073,2080],{"data":2067,"content":2068,"nodeType":42},{},[2069],{"data":2070,"marks":2071,"value":2072,"nodeType":31},{},[],"Dr. Cathleen Brown, Medical Director at Winona, joined host Lauren Papanos on Episode 99 of The Strength in Hormones Podcast (also known as The Functional Fueling Podcast) to unpack how declining estrogen affects the brain during perimenopause and menopause — from memory and focus to mood and stress resilience.",{"data":2074,"content":2075,"nodeType":42},{},[2076],{"data":2077,"marks":2078,"value":2079,"nodeType":31},{},[],"The conversation covers why brain fog looks different in perimenopause versus post-menopause, how cortisol and insulin resistance compound cognitive symptoms, and why so many women are handed an antidepressant before anyone discusses hormone therapy. It's a science-grounded, practical listen for anyone whose brain doesn't feel like it used to.",{"data":2081,"content":2082,"nodeType":42},{},[2083],{"data":2084,"marks":2085,"value":2086,"nodeType":31},{},[],"","strength-in-hormones-cathleen-brown-cognitive-health-hormones-perimenopause","The Strength in Hormones Podcast: Dr. Cathleen Brown on Cognitive Health & Hormones in Perimenopause - Episode #99","2025-03-05T00:00:00.000-06:00",{"url":2091,"description":2092},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F4SwZebFbAUePsutpwthO4n\u002F53d5f5d33c76d4d0150be77202dfc937\u002FThe_Functional_Fueling_Podcast.webp","The Functional Fueling Podcast",{"sys":2094,"intro":2097,"slug":2121,"title":2122,"publishedDate":2123,"image":2124},{"id":2095,"publishedAt":2096},"6pvnYMLT4rNeLHz18sUgJf","2026-09-04T18:59:05.767Z",{"json":2098},{"data":2099,"content":2100,"nodeType":57},{},[2101,2108,2115],{"data":2102,"content":2103,"nodeType":42},{},[2104],{"data":2105,"marks":2106,"value":2107,"nodeType":31},{},[],"Dr. Cathleen Brown, a board-certified OB-GYN and Medical Director at Winona, joined hosts April Haberman and Kim Hart on Episode 34 of The MiDOViA Menopause Podcast to talk about the long-term health risks of menopause that rarely make it into the conversation. Dr. Brown speaks candidly about watching her own mother's health decline while navigating her own perimenopause transition.",{"data":2109,"content":2110,"nodeType":42},{},[2111],{"data":2112,"marks":2113,"value":2114,"nodeType":31},{},[],"The conversation covers why bone density, cardiovascular health, and cognitive function all decline as estrogen levels drop. In preparation for these changes, Dr. Brown discusses what women can do, starting in their 30s and 40s, to build a strong foundation for this stage of life and beyond. She also shares practical, non-intimidating advice on resistance training, protein intake, and nutrition.",{"data":2116,"content":2117,"nodeType":42},{},[2118],{"data":2119,"marks":2120,"value":56,"nodeType":31},{},[],"midovia-cathleen-brown-menopause-health-risks","The MiDOViA Menopause Podcast: Dr. Cathleen Brown on Managing Menopause Health Risks - Episode #34","2025-01-24T00:00:00.000-06:00",{"url":2125,"description":2126},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002FdGnpR63C2PAAAe5cLevNj\u002F53c0071b8ab48075099d4e4c26283aba\u002FNavigating_Menopause-_How_to_Manage_Health_Risks__Feel_Empowered__and_Build_a_Midlife_Wellness_Plan.webp","Navigating Menopause - How to Manage Health Risks, Feel Empowered, and Build a Midlife Wellness Plan",{"sys":2128,"intro":2131,"slug":2155,"title":2156,"publishedDate":2157,"image":2158},{"id":2129,"publishedAt":2130},"6hLMjs4RjezPxiRM5eB4Ia","2026-09-04T18:58:53.883Z",{"json":2132},{"data":2133,"content":2134,"nodeType":57},{},[2135,2142,2149],{"data":2136,"content":2137,"nodeType":42},{},[2138],{"data":2139,"marks":2140,"value":2141,"nodeType":31},{},[],"Dr. Cathleen Brown, Medical Director at Winona, returned to The Plus SideZ Podcast to talk about a topic hosts Kat Carter and Kim Carlos know firsthand: how perimenopause can affect weight, body composition, and weight-loss progress, even for people already on a GLP-1 medication. Guest Kelly Miller also joins to share her own journey through undiagnosed perimenopause and HRT.",{"data":2143,"content":2144,"nodeType":42},{},[2145],{"data":2146,"marks":2147,"value":2148,"nodeType":31},{},[],"The conversation covers why cortisol and stress hormones drive stubborn midlife weight gain, how HRT and GLP-1 medications can work together, and a wide range of symptoms — from brain fog to genitourinary changes — that often go unrecognized. Dr. Brown also breaks down the difference between a hysterectomy and full ovarian removal, and how each affects a woman's hormone timeline.",{"data":2150,"content":2151,"nodeType":42},{},[2152],{"data":2153,"marks":2154,"value":56,"nodeType":31},{},[],"plus-sidez-cathleen-brown-perimenopause-hrt-midlife-metabolism","The Plus SideZ: Dr. Cathleen Brown on Perimenopause, HRT & Midlife Metabolism","2026-02-23T00:00:00.000-06:00",{"url":2159,"description":2160},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F3fLF5A0WL4WJHrMB4thPrc\u002Fd6baf14e6b1a0d1d155e4260743e0e3d\u002FOn_a_GLP-1_but_Still_Feeling_Off","On a GLP-1 but Still Feeling Off? Perimenopause, HRT & Midlife Metabolism - The Plus Size Z",{"sys":2162,"intro":2165,"slug":2189,"title":2190,"publishedDate":2191,"image":2192},{"id":2163,"publishedAt":2164},"2dedkUWcoE640rkdaOhzQk","2026-09-04T18:57:53.345Z",{"json":2166},{"data":2167,"content":2168,"nodeType":57},{},[2169,2176,2183],{"data":2170,"content":2171,"nodeType":42},{},[2172],{"data":2173,"marks":2174,"value":2175,"nodeType":31},{},[],"Dr. Cathleen Brown, Medical Director at Winona, joined host Leslie Heaney on Duologue just days after World Menopause Awareness Day to unpack what's new in hormone replacement therapy research, including insights from the FDA's July 2025 expert panel on menopause treatment.",{"data":2177,"content":2178,"nodeType":42},{},[2179],{"data":2180,"marks":2181,"value":2182,"nodeType":31},{},[],"The conversation ranges widely — from the lingering fallout of the Women's Health Initiative study to breast cancer risk, bone and heart health, and practical guidance on protein, sleep, and supplements. It's a thorough, myth-busting primer for anyone trying to separate real science from social media noise.",{"data":2184,"content":2185,"nodeType":42},{},[2186],{"data":2187,"marks":2188,"value":56,"nodeType":31},{},[],"duologue-cathleen-brown-redefining-menopause","Duologue with Leslie Heaney: Dr. Cathleen Brown on Redefining Menopause","2025-10-22T00:00:00.000-06:00",{"url":2193,"description":2194},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002FwlrLUQh9iVkH7d5qUtvy9\u002F60614ada8763c81ba2e6df3cb0f48d23\u002FRedefining_Menopause-_What_Women_Need_to_Know_-_Dr._Cat_Brown__Medical_Director_at_Winona_-_Duologue_with_Leslie.webp","Redefining Menopause- What Women Need to Know - Dr. Cat Brown, Medical Director at Winona - Duologue with Leslie",{"sys":2196,"intro":2199,"slug":2217,"title":2218,"publishedDate":2219,"image":2220},{"id":2197,"publishedAt":2198},"7qMs6hdr4Xcu7dQqUUKSOc","2026-09-04T18:57:43.035Z",{"json":2200},{"data":2201,"content":2202,"nodeType":57},{},[2203,2210],{"data":2204,"content":2205,"nodeType":42},{},[2206],{"data":2207,"marks":2208,"value":2209,"nodeType":31},{},[],"Dr. Cathleen Brown, Medical Director at Winona and a board-certified OB-GYN, joined host Kate Higgins on Episode 62 of Your Magical Midlife to demystify hormone replacement therapy. Both women shared their own experiences navigating confusing, inconsistent guidance from doctors during perimenopause.",{"data":2211,"content":2212,"nodeType":42},{},[2213],{"data":2214,"marks":2215,"value":2216,"nodeType":31},{},[],"Dr. Brown breaks down the difference between bioidentical and synthetic hormones, walks through how estrogen, progesterone, and testosterone work together, and addresses the breast cancer fears that keep many women from starting HRT. It's a clear, practical primer for anyone trying to make sense of their treatment options.","your-magical-midlife-cathleen-brown-hrt-made-easy","Your Magical Midlife: Dr. Cathleen Brown on HRT Made Easy - Episode #62","2025-02-20T00:00:00.000-06:00",{"url":2221,"description":2222},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F2c5AZ1kPfGsXshmDzuGvVy\u002F5554d9592c9728891f064c40522fafa2\u002FE62-_HRT_Made_Easy_with_Dr_Cathleen_Brown_of_Winona.webp","E62- HRT Made Easy with Dr Cathleen Brown of Winona",{"sys":2224,"intro":2227,"slug":2260,"title":2261,"publishedDate":2262,"image":2263},{"id":2225,"publishedAt":2226},"5XCk9yW53MZaIhGnCoIuIh","2026-09-04T18:57:33.092Z",{"json":2228},{"data":2229,"content":2230,"nodeType":57},{},[2231,2247,2254],{"data":2232,"content":2233,"nodeType":42},{},[2234,2238,2243],{"data":2235,"marks":2236,"value":2237,"nodeType":31},{},[],"Dr. Michael Green, Winona's Chief Medical Officer and board-certified OB-GYN, joined Adrienne Garland on ",{"data":2239,"marks":2240,"value":2242,"nodeType":31},{},[2241],{"type":36},"She Leads Podcast",{"data":2244,"marks":2245,"value":2246,"nodeType":31},{},[]," for Episode 64, \"Women Entrepreneurs - It May Be Time To Check Your Hormones.\"",{"data":2248,"content":2249,"nodeType":42},{},[2250],{"data":2251,"marks":2252,"value":2253,"nodeType":31},{},[],"In this conversation, Dr. Green discusses how hormonal changes can affect women during high-stress, career-building years, the wide range of symptoms tied to declining hormones, and how telehealth is helping women access hormone replacement therapy when their own doctors aren't equipped to help.",{"data":2255,"content":2256,"nodeType":42},{},[2257],{"data":2258,"marks":2259,"value":56,"nodeType":31},{},[],"she-leads-podcast-dr-michael-green-hormones-entrepreneurs","She Leads Podcast: Dr. Michael Green on Hormones for Women Entrepreneurs - Episode #64","2023-01-20T00:00:00.000-06:00",{"url":2264,"description":2265},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F2gz9b91R75rgTPmqVFvlUd\u002Fde137d0a887b9a3d8a9ede693d37c8c8\u002FWomen_Entrepreneurs_-_It_May_Be_Time_To_Check_Your_Hormones_with_Dr._Michael_Green_-_She_Leads_Podcast.webp","Time To Check Your Hormones with Dr. Michael Green - Sugar Coated Podcast by She Leads Media",{"sys":2267,"intro":2270,"slug":2297,"title":2298,"publishedDate":2299,"image":2300},{"id":2268,"publishedAt":2269},"kMKLta1QOyxzK3RwDkoFX","2026-09-04T18:24:26.133Z",{"json":2271},{"data":2272,"content":2273,"nodeType":57},{},[2274,2290],{"data":2275,"content":2276,"nodeType":42},{},[2277,2281,2286],{"data":2278,"marks":2279,"value":2280,"nodeType":31},{},[],"Dr. Cathleen Brown, Winona's Medical Director and board-certified OB-GYN, joined host Sarah Panus alongside Winona's head of social media, Brooke Mathews, on ",{"data":2282,"marks":2283,"value":2285,"nodeType":31},{},[2284],{"type":36},"Marketing with Empathy",{"data":2287,"marks":2288,"value":2289,"nodeType":31},{},[]," Episode 151, \"Reach Women Going Through Menopause.\"",{"data":2291,"content":2292,"nodeType":42},{},[2293],{"data":2294,"marks":2295,"value":2296,"nodeType":31},{},[],"In this conversation, Dr. Brown and Brooke Mathews discuss the fears, symptoms, and stigma women face during perimenopause and menopause, and what brands need to understand to connect with and support women through this stage of life.","marketing-with-empathy-dr-cathleen-brown-brooke-mathews-menopause","Marketing with Empathy: Reach Women Going Through Menopause - Episode #151","2025-04-30T00:00:00.000-06:00",{"url":2301,"description":2302},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F33bn2CJYJ6NN0o9RfMOa7u\u002Ff398d05756850dc945b86ef7c813a763\u002Fmarketing_with_empathy_podcast.webp","marketing with empathy podcast",{"sys":2304,"intro":2307,"slug":2340,"title":2341,"publishedDate":2342,"image":2343},{"id":2305,"publishedAt":2306},"1ZmRICDmDbJuLF1atNk6M9","2026-09-04T18:23:31.474Z",{"json":2308},{"data":2309,"content":2310,"nodeType":57},{},[2311,2327,2334],{"data":2312,"content":2313,"nodeType":42},{},[2314,2318,2323],{"data":2315,"marks":2316,"value":2317,"nodeType":31},{},[],"Medical Director at Winona Dr. Cathleen Brown joined host Lynne Wadsworth on Episode 294 of the ",{"data":2319,"marks":2320,"value":2322,"nodeType":31},{},[2321],{"type":36},"Living Life Naturally",{"data":2324,"marks":2325,"value":2326,"nodeType":31},{},[]," podcast for a wide-ranging conversation about entering one’s 40s and 50s, menopause, and mental clarity. Dr. Brown, a board-certified OB-GYN who navigated her own early perimenopause transition after a hysterectomy, shared how that personal experience shaped the way she cares for patients today.",{"data":2328,"content":2329,"nodeType":42},{},[2330],{"data":2331,"marks":2332,"value":2333,"nodeType":31},{},[],"The conversation covers what clear, accurate hormone information actually looks like online, and why sleep, nutrition, and strength training matter more than most women realize during these transitional years. Dr. Brown also discusses the hormonal roots of menopause anxiety, and how bioidentical, plant-based hormone replacement therapy differs from older synthetic options. It's a grounded, practical listen for anyone trying to feel like themselves again during the menopause transition.",{"data":2335,"content":2336,"nodeType":42},{},[2337],{"data":2338,"marks":2339,"value":56,"nodeType":31},{},[],"living-life-naturally-cathleen-brown-menopause-mental-clarity","Living Life Naturally: Dr. Cathleen Brown on Midlife, Menopause & Mental Clarity - Episode #294","2025-07-07T00:00:00.000-06:00",{"url":2344,"description":2345},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F44G4K1UCwWF219xmaWgS24\u002Fd59aa706ef06b735810b1eaf3a5b9f4b\u002FLLN_Episode-294-_Dr._Cat_Brown_-_Midlife__Menopause___Mental_Clarity-_A_Powerful_Conversation_That_Truly_Matters.webp","LLN Episode-294- Dr. Cat Brown - Midlife, Menopause & Mental Clarity- A Powerful Conversation That Truly Matters",{"sys":2347,"intro":2350,"slug":2377,"title":2378,"publishedDate":2379,"image":2380},{"id":2348,"publishedAt":2349},"22sI9RgF2mVnfMuwijGjlh","2026-09-04T18:22:21.933Z",{"json":2351},{"data":2352,"content":2353,"nodeType":57},{},[2354,2370],{"data":2355,"content":2356,"nodeType":42},{},[2357,2361,2366],{"data":2358,"marks":2359,"value":2360,"nodeType":31},{},[],"Dr. Cathleen Brown, Winona's Medical Director and board-certified OB-GYN, joined Stacey Doyle on ",{"data":2362,"marks":2363,"value":2365,"nodeType":31},{},[2364],{"type":36},"The Doc Lounge Podcast",{"data":2367,"marks":2368,"value":2369,"nodeType":31},{},[]," for the episode \"Menopause, HRT & Telehealth: Dr. Cathleen Brown, OB-GYN on Filling the Gap.\"",{"data":2371,"content":2372,"nodeType":42},{},[2373],{"data":2374,"marks":2375,"value":2376,"nodeType":31},{},[],"In this conversation, Dr. Brown discusses her path from military medicine to menopause care, the benefits of hormone replacement therapy, and how telehealth is helping close long-standing gaps in access to menopause care.","the-doc-lounge-dr-cathleen-brown-menopause-hrt-telehealth","The Doc Lounge: Dr. Cathleen Brown on Menopause, HRT & Telehealth","2026-05-06T00:00:00.000-06:00",{"url":2381,"description":2382},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F1qNdQmRFy027tgQ2CLN4n1\u002F0e6c76bb0bb8d903b23e33fc86239732\u002FMenopause__HRT___Telehealth-_Dr._Cathleen_Brown__OB-GYN_on_Filling_the_Gap.webp","Menopause, HRT & Telehealth- Dr. Cathleen Brown, OB-GYN on Filling the Gap",{"sys":2384,"intro":2387,"slug":2420,"title":2421,"publishedDate":2422,"image":2423},{"id":2385,"publishedAt":2386},"4s2wcMBDwMsSMi6ZDSdUXG","2026-09-04T18:21:20.101Z",{"json":2388},{"data":2389,"content":2390,"nodeType":57},{},[2391,2407,2414],{"data":2392,"content":2393,"nodeType":42},{},[2394,2398,2403],{"data":2395,"marks":2396,"value":2397,"nodeType":31},{},[],"Dr. Michael Green, Winona's Chief Medical Officer and board-certified OB-GYN, joined host Gregory Anne Cox on ",{"data":2399,"marks":2400,"value":2402,"nodeType":31},{},[2401],{"type":36},"Rebellious Wellness Over 50",{"data":2404,"marks":2405,"value":2406,"nodeType":31},{},[]," for Episode 75, \"Taking the Fear Out of BHRT So You Can Feel Better.\"",{"data":2408,"content":2409,"nodeType":42},{},[2410],{"data":2411,"marks":2412,"value":2413,"nodeType":31},{},[],"Dr. Green discusses bioidentical hormone replacement therapy, menopause symptoms, telehealth care, and why individualized physician review matters when considering treatment options during perimenopause and menopause.",{"data":2415,"content":2416,"nodeType":42},{},[2417],{"data":2418,"marks":2419,"value":56,"nodeType":31},{},[],"rebellious-wellness-over-50-dr-michael-green-bhrt-menopause","Rebellious Wellness Over 50: Dr. Michael Green on BHRT and Menopause - Episode #75","2022-10-27T00:00:00.000+08:00",{"url":2424,"description":2425},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F1LLxgIUNMiP0Kwos76oIu5\u002Fb789d80c5e6fce911bee956b37ec874a\u002FRebellious_Wellness_Over_50-_Dr._Michael_Green_on_BHRT_and_Menopause.webp","Rebellious Wellness Over 50 Logo",{"sys":2427,"intro":2430,"slug":2463,"title":2464,"publishedDate":2465,"image":2466},{"id":2428,"publishedAt":2429},"Wcvit4JIn5IpYQLgkb3Pg","2026-09-04T18:20:23.132Z",{"json":2431},{"data":2432,"content":2433,"nodeType":57},{},[2434,2450,2457],{"data":2435,"content":2436,"nodeType":42},{},[2437,2441,2446],{"data":2438,"marks":2439,"value":2440,"nodeType":31},{},[],"Winona's Dr. Michael Green joined ",{"data":2442,"marks":2443,"value":2445,"nodeType":31},{},[2444],{"type":36},"Mastering Menopause",{"data":2447,"marks":2448,"value":2449,"nodeType":31},{},[]," host Kathy Coté for a conversation about menopause, hormone replacement therapy, bioidentical hormones, and symptoms that can affect women during perimenopause and menopause.",{"data":2451,"content":2452,"nodeType":42},{},[2453],{"data":2454,"marks":2455,"value":2456,"nodeType":31},{},[],"The episode explores why individualized physician review matters when considering HRT, how telehealth can expand access to menopause care, and what women should know when seeking support for symptoms such as hot flashes, sleep disruption, brain fog, vaginal dryness, and more.",{"data":2458,"content":2459,"nodeType":42},{},[2460],{"data":2461,"marks":2462,"value":56,"nodeType":31},{},[],"mastering-menopause-dr-michael-green-online-hrt","Mastering Menopause: Dr. Michael Green on HRT and Online Menopause Care - Episode #68","2023-01-15T00:00:00.000-06:00",{"url":2467,"description":2468},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F5L2MEh9IHrqZ46BJ4q7AvG\u002Ff84781b8047f425ae629d3821aca314b\u002FMastering_Menopause-_Dr._Michael_Green_on_HRT_and_Online_Menopause_Care_-_Episode_-68_.webp","Mastering Menopause- Dr. Michael Green on HRT and Online Menopause Care - Episode -68",{"sys":2470,"intro":2473,"slug":2506,"title":2507,"publishedDate":2508,"image":2509},{"id":2471,"publishedAt":2472},"51gw8zKrysfICQdIMauLUF","2026-09-04T18:19:39.285Z",{"json":2474},{"data":2475,"content":2476,"nodeType":57},{},[2477,2493,2500],{"data":2478,"content":2479,"nodeType":42},{},[2480,2484,2489],{"data":2481,"marks":2482,"value":2483,"nodeType":31},{},[],"Dr. Cathleen Brown, Winona's Medical Director and board-certified OB-GYN, joined Rachel Lankester on ",{"data":2485,"marks":2486,"value":2488,"nodeType":31},{},[2487],{"type":36},"Magnificent Midlife",{"data":2490,"marks":2491,"value":2492,"nodeType":31},{},[]," for Episode 147, \"Looking after women's health with Dr. Cathleen Brown.\"",{"data":2494,"content":2495,"nodeType":42},{},[2496],{"data":2497,"marks":2498,"value":2499,"nodeType":31},{},[],"In this conversation, Dr. Brown discusses women's health across different life stages, menopause care, telehealth access, and why women deserve to feel heard and supported when seeking care.",{"data":2501,"content":2502,"nodeType":42},{},[2503],{"data":2504,"marks":2505,"value":2086,"nodeType":31},{},[],"magnificent-midlife-dr-cathleen-brown-womens-health","Magnificent Midlife: Dr. Cathleen Brown on Women's Health - Episode #147","2023-07-25T00:00:00.000-06:00",{"url":2510,"description":2511},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F1yUsA93G6Ltm2OCWObSlav\u002F77726f12cb0c7783f6b6a905fa7e37cf\u002FMagnificent_Midlife_Podcast_cover.webp","Magnificent Midlife Podcast cover",{"sys":2513,"intro":2516,"slug":2543,"title":2544,"publishedDate":2545,"image":2546},{"id":2514,"publishedAt":2515},"56bRLULkP0h6KZ0AolK20B","2026-09-04T18:18:42.560Z",{"json":2517},{"data":2518,"content":2519,"nodeType":57},{},[2520,2536],{"data":2521,"content":2522,"nodeType":42},{},[2523,2527,2532],{"data":2524,"marks":2525,"value":2526,"nodeType":31},{},[],"Dr. Cathleen Brown, Winona’s Medical Director and OB-GYN, spoke with Michele Henning Folan on ",{"data":2528,"marks":2529,"value":2531,"nodeType":31},{},[2530],{"type":36},"Asking for a Friend",{"data":2533,"marks":2534,"value":2535,"nodeType":31},{},[]," Episode 69, “Telemedicine for Menopause: Online Hormone Therapy and Treatment Options.”",{"data":2537,"content":2538,"nodeType":42},{},[2539],{"data":2540,"marks":2541,"value":2542,"nodeType":31},{},[],"In this conversation, Dr. Brown discusses menopause symptoms, hormone therapy, telehealth care, and why women who feel dismissed or unsupported should continue seeking answers and care.","asking-for-a-friend-dr-cathleen-brown-online-hormone-therapy","Asking for a Friend: Dr. Cathleen Brown on Online Hormone Therapy - Episode #69","2023-09-04T00:00:00.000-06:00",{"url":2547,"description":2548},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F8CqE0ktesZpjybJDYI25Z\u002Feab78b830b42975ab56623e02a142c6f\u002FAsk_for_a_Friend_Pocast_with_Winona.webp","Ask for a Friend Podcast with Winona",{"sys":2550,"intro":2553,"slug":2580,"title":2581,"publishedDate":2582,"image":2583},{"id":2551,"publishedAt":2552},"65p8Er9zEWHET8idFNE250","2026-09-04T18:17:21.357Z",{"json":2554},{"data":2555,"content":2556,"nodeType":57},{},[2557,2573],{"data":2558,"content":2559,"nodeType":42},{},[2560,2564,2569],{"data":2561,"marks":2562,"value":2563,"nodeType":31},{},[],"Dr. Michael Green, Winona's Chief Medical Officer and board-certified OB-GYN, sat down with Nicole Jardim for ",{"data":2565,"marks":2566,"value":2568,"nodeType":31},{},[2567],{"type":36},"The Period Party",{"data":2570,"marks":2571,"value":2572,"nodeType":31},{},[]," Episode 308, \"A Deep Dive Into Hysterectomy with Dr. Michael Green.\"",{"data":2574,"content":2575,"nodeType":42},{},[2576],{"data":2577,"marks":2578,"value":2579,"nodeType":31},{},[],"In this conversation, Dr. Green discusses why a hysterectomy may be recommended, the different types and surgical approaches, recovery expectations, and how removing the ovaries can affect hormones and menopause symptoms.","the-period-party-dr-michael-green-hysterectomy","The Period Party: Dr. Michael Green on Hysterectomy - Episode #308","2023-10-03T00:00:00.000-06:00",{"url":2584,"description":2585},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F6wqTspC6VvBluRgGQTg1yw\u002Fdf39e9689aefc266432e138c24143eef\u002FThe_Period_Party-_Dr._Michael_Green_on_Hysterectomy_-_Episode_-308__1_.webp","The Period Party- Dr. Michael Green on Hysterectomy",{"sys":2587,"intro":2590,"slug":2617,"title":2618,"publishedDate":2619,"image":2620},{"id":2588,"publishedAt":2589},"1vix6usRDiWDkahufBMqTV","2026-09-04T18:16:14.392Z",{"json":2591},{"data":2592,"content":2593,"nodeType":57},{},[2594,2610],{"data":2595,"content":2596,"nodeType":42},{},[2597,2601,2606],{"data":2598,"marks":2599,"value":2600,"nodeType":31},{},[],"Dr. Cathleen Brown, Winona’s Medical Director and board-certified OB-GYN, joined host Maria Leonard Olsen on ",{"data":2602,"marks":2603,"value":2605,"nodeType":31},{},[2604],{"type":36},"Becoming Your Best Version",{"data":2607,"marks":2608,"value":2609,"nodeType":31},{},[]," for Episode 48, “A Conversation with Dr. Cathleen Brown, Revolutionizing Healthcare for Women in Menopause.”",{"data":2611,"content":2612,"nodeType":42},{},[2613],{"data":2614,"marks":2615,"value":2616,"nodeType":31},{},[],"In this conversation, Dr. Brown discusses menopause symptoms, hormone replacement therapy, the role of telehealth in women’s health, and why women deserve to feel heard, informed, and supported when seeking menopause care.","becoming-your-best-version-dr-cathleen-brown-menopause-care","Becoming Your Best Version: Dr. Cathleen Brown on Menopause Care - Episode #48","2023-12-03T00:00:00.000+03:00",{"url":2621,"description":2622},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002Fgfq15kRg0lJI1Z9SXGFHe\u002F138c56291d0afea4e764d524a89ad3bd\u002FBECOMING_YOUR_BEST_VERSION_PODCAST.webp","BECOMING YOUR BEST VERSION PODCAST",{"sys":2624,"intro":2627,"slug":2654,"title":2655,"publishedDate":2656,"image":2657},{"id":2625,"publishedAt":2626},"4U6mdUQG319NQYdcLd1QZe","2026-09-04T18:09:36.038Z",{"json":2628},{"data":2629,"content":2630,"nodeType":57},{},[2631,2647],{"data":2632,"content":2633,"nodeType":42},{},[2634,2638,2643],{"data":2635,"marks":2636,"value":2637,"nodeType":31},{},[],"Dr. Cathleen Brown, Winona's Medical Director and OB-GYN, joined Wendy Valentine on ",{"data":2639,"marks":2640,"value":2642,"nodeType":31},{},[2641],{"type":36},"The Midlife Makeover Show",{"data":2644,"marks":2645,"value":2646,"nodeType":31},{},[]," for Episode 125, \"Menopause Made Easy: Unlocking HRT Solutions with Dr. Cat Brown & Winona.\"",{"data":2648,"content":2649,"nodeType":42},{},[2650],{"data":2651,"marks":2652,"value":2653,"nodeType":31},{},[],"In this podcast, Dr. Brown discusses menopause symptoms, bioidentical hormone therapy, prescription and over-the-counter treatment options, and how telehealth can help women access menopause care.","midlife-makeover-show-dr-cathleen-brown-menopause-hrt","The Midlife Makeover Show: Dr. Cathleen Brown on Menopause and HRT - Episode #125","2023-09-11T00:00:00.000-06:00",{"url":2658,"description":2659},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F4ucVYsLZNqkHarkvpTr8SM\u002Fd82b24d7a71d7b3f9addec03be5be5e8\u002FThe_Midlife_Makeover_Show-_Dr._Cathleen_Brown_on_Menopause_and_HRT_-_Episode_-125_.webp","The Midlife Makeover Show- Dr. Cathleen Brown on Menopause and HRT - Episode -125",{"sys":2661,"intro":2664,"slug":2696,"title":2697,"publishedDate":2698,"image":2699},{"id":2662,"publishedAt":2663},"pt2YUtmbb3DOX2vjGfJbp","2026-09-04T17:54:42.004Z",{"json":2665},{"data":2666,"content":2667,"nodeType":57},{},[2668,2683,2690],{"data":2669,"content":2670,"nodeType":42},{},[2671,2675,2679],{"data":2672,"marks":2673,"value":2674,"nodeType":31},{},[],"In this replay of a live Ask the Experts Q&A, Winona Chief Medical Officer Dr. Michael Green and Medical Director Dr. Cathleen Brown answered live audience questions for the premiere episode of ",{"data":2676,"marks":2677,"value":37,"nodeType":31},{},[2678],{"type":36},{"data":2680,"marks":2681,"value":2682,"nodeType":31},{},[],": \"Navigating Menopause: Boosting Protein, HRT Myths & Truths, and Building Supportive Communities.\" Host Angela Stubbs helped field audience questions throughout.",{"data":2684,"content":2685,"nodeType":42},{},[2686],{"data":2687,"marks":2688,"value":2689,"nodeType":31},{},[],"The doctors covered why adequate protein intake is particularly important during the menopause transition. They also addressed lingering fears about HRT safety and duration and explained the difference between bioidentical and synthetic hormone options. In an exciting announcement, Dr. Green and Dr. Cat introduced Winona's new Estriol Face Cream with Tretinoin and highlighted their community resources to support women through menopause, including local in-person meetups and a corporate wellness program.",{"data":2691,"content":2692,"nodeType":42},{},[2693],{"data":2694,"marks":2695,"value":56,"nodeType":31},{},[],"menopause-hour-protein-hrt-myths-community","The Menopause Hour with Winona: Navigating Menopause: Boosting Protein, HRT Myths & Truths, and Building Supportive Communities - Episode #1","2024-11-24T00:00:00.000+08:00",{"url":2700,"description":2701},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F2y0hBxRMgf22FL1X4xbcoM\u002F3238d07893a14b15cbd88d03e27da27b\u002FThe_Menopause_Hour_Episode_-1_-_THUMBNAIL_DESIGN.png","The Menopause Hour Episode -1 Logo",{"sys":2703,"intro":2706,"slug":2733,"title":2734,"publishedDate":2735,"image":2736},{"id":2704,"publishedAt":2705},"5UC0lwg1OMOcmVMyVVAlzu","2026-09-04T17:53:11.393Z",{"json":2707},{"data":2708,"content":2709,"nodeType":57},{},[2710,2726],{"data":2711,"content":2712,"nodeType":42},{},[2713,2717,2722],{"data":2714,"marks":2715,"value":2716,"nodeType":31},{},[],"Dr. Cathleen Brown, board-certified OB\u002FGYN and medical director of Winona, joins host Adrienne Garland on ",{"data":2718,"marks":2719,"value":2721,"nodeType":31},{},[2720],{"type":36},"The She Leads Podcast",{"data":2723,"marks":2724,"value":2725,"nodeType":31},{},[]," to talk about hormones, brain fog, and what it takes to feel like yourself again during this stage of life.",{"data":2727,"content":2728,"nodeType":42},{},[2729],{"data":2730,"marks":2731,"value":2732,"nodeType":31},{},[],"They cover how declining estrogen can affect mental clarity and focus, why telehealth is improving access to care for busy women, and why nutrition, movement, and rest matter just as much as any prescription — grounded insight for anyone juggling their health alongside a demanding career.","she-leads-podcast-cathleen-brown-knowledge-is-power","The She Leads Podcast: Dr. Cathleen Brown on Knowledge is Power","2024-04-05T00:00:00.000-06:00",{"url":2737,"description":2738},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F3g2PXbny29yAmy4JPzNXLc\u002Fea4e7a3024604c3d6a3bd9a6a7d7b39c\u002FKnowledge_is_Power_with_Dr._Cat_Brown_of_Winona_-_SHE_LEADS_PODCAST.webp","Knowledge is Power with Dr. Cat Brown of Winona - SHE LEADS PODCAST",{"sys":2740,"intro":2743,"slug":2767,"title":2768,"publishedDate":2769,"image":2770},{"id":2741,"publishedAt":2742},"51JFbUeAor9OJJh4OFdaZs","2026-09-04T17:50:25.344Z",{"json":2744},{"data":2745,"content":2746,"nodeType":57},{},[2747,2754,2761],{"data":2748,"content":2749,"nodeType":42},{},[2750],{"data":2751,"marks":2752,"value":2753,"nodeType":31},{},[],"Dr. Cathleen Brown, Medical Director at Winona, joined MedCity FemFwd host Marissa Plescia to discuss the newly launched Winona Women’s Health Research Initiative, a company-funded initiative supporting early-career researchers in women's health.",{"data":2755,"content":2756,"nodeType":42},{},[2757],{"data":2758,"marks":2759,"value":2760,"nodeType":31},{},[],"Dr. Brown traces the research gap that has left women's health chronically understudied. She shares findings from Winona's new state-of-menopause report, and makes the case for why access to care, both telehealth and in-person, remains the field's biggest challenge.",{"data":2762,"content":2763,"nodeType":42},{},[2764],{"data":2765,"marks":2766,"value":56,"nodeType":31},{},[],"medcity-femfwd-cathleen-brown-womens-health-research-initiative","MedCity FemFwd: Dr. Cathleen Brown on Winona's Women's Health Research Initiative","2026-06-30T00:00:00.000+08:00",{"url":2771,"description":2772},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002FYwFGJOlhncs2IoPVqalam\u002F4777602ab5f979f3d91cbe5c9faa914a\u002FInside_Winona-s_New_Women-s_Health_Research_Initiative.webp","Inside Winona's New Women's Health Research Initiative",{"items":2774},[2775,3229,3302,3381,3502,3608,3931,4166,4186,4325,4445],{"sys":2776,"content":2779,"slug":3224,"title":2788,"sourceLink":2812,"dateRelease":3225,"banner":3226},{"id":2777,"publishedAt":2778},"1bkxmyOWsVwrXBO1duEBcW","2026-08-17T20:19:43.959Z",{"json":2780},{"nodeType":57,"data":2781,"content":2782},{},[2783,2793,2801,2849,2856,2863,2872,2879,2886,2893,2901,3026,3034,3041,3048,3056,3063,3070,3079,3085,3093,3100,3107,3113,3119,3127,3134,3141,3147,3154,3162,3169,3176,3184,3199,3206],{"nodeType":2784,"data":2785,"content":2786},"heading-1",{},[2787],{"nodeType":31,"value":2788,"marks":2789,"data":2792},"Women Seeking Menopause Care Report an Average of Nine Symptoms at Once, New Analysis of 100,000+ Patient Assessments Finds",[2790],{"type":2791},"bold",{},{"nodeType":42,"data":2794,"content":2795},{},[2796],{"nodeType":31,"value":2797,"marks":2798,"data":2800},"Winona’s State of Menopause 2026 report reframes menopause as a layered health burden involving cognitive disruption, fatigue, sleep issues, delayed care, GSM concerns, and long-term health worries",[2799],{"type":36},{},{"nodeType":42,"data":2802,"content":2803},{},[2804,2809,2820,2824,2845],{"nodeType":31,"value":2805,"marks":2806,"data":2808},"Austin, Texas — June 23, 2026 — ",[2807],{"type":2791},{},{"nodeType":2810,"data":2811,"content":2813},"hyperlink",{"uri":2812},"https:\u002F\u002Fwww.prnewswire.com\u002Fnews-releases\u002Fwomen-seeking-menopause-care-report-an-average-of-nine-symptoms-at-once-new-analysis-of-100-000-patient-assessments-finds-302807290.html",[2814],{"nodeType":31,"value":2815,"marks":2816,"data":2819},"(PR Newswire)",[2817],{"type":2818},"underline",{},{"nodeType":31,"value":2821,"marks":2822,"data":2823}," — A new analysis of more than 100,000 menopause patient intake assessments suggests that the way menopause is commonly discussed may be too narrow. While hot flashes remain one of the most recognizable symptoms, Winona’s ",[],{},{"nodeType":2810,"data":2825,"content":2827},{"uri":2826},"https:\u002F\u002Fbywinona.com\u002Fresources\u002Fstate-of-menopause",[2828,2834,2839],{"nodeType":31,"value":2829,"marks":2830,"data":2833},"State of Menopause 2026",[2831,2832],{"type":2818},{"type":2791},{},{"nodeType":31,"value":2835,"marks":2836,"data":2838}," ",[2837],{"type":2818},{},{"nodeType":31,"value":2840,"marks":2841,"data":2844},"Report",[2842,2843],{"type":2818},{"type":2791},{},{"nodeType":31,"value":2846,"marks":2847,"data":2848}," found that women seeking care report an average of nine symptoms at once, with energy loss, fatigue, brain fog, sleep issues, weight changes, emotional symptoms, GSM-related concerns, and future health worries appearing across the patient experience.",[],{},{"nodeType":42,"data":2850,"content":2851},{},[2852],{"nodeType":31,"value":2853,"marks":2854,"data":2855},"The report, released by Winona, a physician-led telehealth company focused on menopause and perimenopause care, analyzes proprietary, de-identified patient intake assessments and patient profiles collected between May 1, 2025, and February 28, 2026. The findings should be interpreted as a real-world patient-care dataset rather than a nationally representative survey.",[],{},{"nodeType":42,"data":2857,"content":2858},{},[2859],{"nodeType":31,"value":2860,"marks":2861,"data":2862},"The report points to a broader picture of menopause as it is experienced by women seeking care: layered symptoms, delayed treatment, cognitive and daily-life disruption, intimacy and GSM concerns, and growing attention to long-term cognitive, bone, urinary, vaginal, and heart health.",[],{},{"nodeType":2864,"data":2865,"content":2866},"heading-2",{},[2867],{"nodeType":31,"value":2868,"marks":2869,"data":2871},"Menopause Is a Symptom Stack, Not a Single Symptom",[2870],{"type":2791},{},{"nodeType":42,"data":2873,"content":2874},{},[2875],{"nodeType":31,"value":2876,"marks":2877,"data":2878},"Across women ages 35–60, patients report an average of nine concurrent menopause symptoms, with the maximum reported symptom load reaching 16. Three in four women report living with six or more symptoms at once, and more than one in three carry a severe burden of 10 or more symptoms simultaneously.",[],{},{"nodeType":42,"data":2880,"content":2881},{},[2882],{"nodeType":31,"value":2883,"marks":2884,"data":2885},"The most commonly reported symptoms include energy loss, weight changes, fatigue, brain fog, sleep issues, and hot flashes. Energy loss is cited by 79% of patients, followed by weight gain at 75%, fatigue at 71%, brain fog at nearly 70%, sleep issues at 69%, and hot flashes at 44%.",[],{},{"nodeType":42,"data":2887,"content":2888},{},[2889],{"nodeType":31,"value":2890,"marks":2891,"data":2892},"“An average of nine symptoms points to something broader than a single view of menopause. Hormonal changes tend to affect multiple systems, not just cause isolated issues.”\n — Dr. Cathleen M. Brown, DO, Medical Director, Winona",[],{},{"nodeType":2864,"data":2894,"content":2895},{},[2896],{"nodeType":31,"value":2897,"marks":2898,"data":2900},"The Numbers at a Glance",[2899],{"type":2791},{},{"nodeType":2902,"data":2903,"content":2904},"unordered-list",{},[2905,2916,2926,2936,2946,2956,2966,2976,2986,2996,3006,3016],{"nodeType":2906,"data":2907,"content":2908},"list-item",{},[2909],{"nodeType":42,"data":2910,"content":2911},{},[2912],{"nodeType":31,"value":2913,"marks":2914,"data":2915},"Women report an average of 9 symptoms at once",[],{},{"nodeType":2906,"data":2917,"content":2918},{},[2919],{"nodeType":42,"data":2920,"content":2921},{},[2922],{"nodeType":31,"value":2923,"marks":2924,"data":2925},"76% report 6 or more symptoms simultaneously",[],{},{"nodeType":2906,"data":2927,"content":2928},{},[2929],{"nodeType":42,"data":2930,"content":2931},{},[2932],{"nodeType":31,"value":2933,"marks":2934,"data":2935},"36% report 10 or more symptoms simultaneously",[],{},{"nodeType":2906,"data":2937,"content":2938},{},[2939],{"nodeType":42,"data":2940,"content":2941},{},[2942],{"nodeType":31,"value":2943,"marks":2944,"data":2945},"79% report energy loss",[],{},{"nodeType":2906,"data":2947,"content":2948},{},[2949],{"nodeType":42,"data":2950,"content":2951},{},[2952],{"nodeType":31,"value":2953,"marks":2954,"data":2955},"75% report weight gain",[],{},{"nodeType":2906,"data":2957,"content":2958},{},[2959],{"nodeType":42,"data":2960,"content":2961},{},[2962],{"nodeType":31,"value":2963,"marks":2964,"data":2965},"71% report fatigue",[],{},{"nodeType":2906,"data":2967,"content":2968},{},[2969],{"nodeType":42,"data":2970,"content":2971},{},[2972],{"nodeType":31,"value":2973,"marks":2974,"data":2975},"Nearly 70% report brain fog",[],{},{"nodeType":2906,"data":2977,"content":2978},{},[2979],{"nodeType":42,"data":2980,"content":2981},{},[2982],{"nodeType":31,"value":2983,"marks":2984,"data":2985},"69% report sleep issues",[],{},{"nodeType":2906,"data":2987,"content":2988},{},[2989],{"nodeType":42,"data":2990,"content":2991},{},[2992],{"nodeType":31,"value":2993,"marks":2994,"data":2995},"44% report hot flashes",[],{},{"nodeType":2906,"data":2997,"content":2998},{},[2999],{"nodeType":42,"data":3000,"content":3001},{},[3002],{"nodeType":31,"value":3003,"marks":3004,"data":3005},"56% fall into a brain fog and fatigue burden pattern",[],{},{"nodeType":2906,"data":3007,"content":3008},{},[3009],{"nodeType":42,"data":3010,"content":3011},{},[3012],{"nodeType":31,"value":3013,"marks":3014,"data":3015},"77.5% report living with symptoms for at least one year before finding care",[],{},{"nodeType":2906,"data":3017,"content":3018},{},[3019],{"nodeType":42,"data":3020,"content":3021},{},[3022],{"nodeType":31,"value":3023,"marks":3024,"data":3025},"71% experience a GSM symptom burden",[],{},{"nodeType":2864,"data":3027,"content":3028},{},[3029],{"nodeType":31,"value":3030,"marks":3031,"data":3033},"Cognitive and Energy Symptoms Are Central to the Menopause Experience",[3032],{"type":2791},{},{"nodeType":42,"data":3035,"content":3036},{},[3037],{"nodeType":31,"value":3038,"marks":3039,"data":3040},"The report found that cognitive and energy-related symptoms are among the most common and interconnected parts of the menopause experience. Brain fog affects nearly 70% of women in the dataset, while 57% fall into a combined brain fog and fatigue burden pattern. Among women reporting brain fog, 86% also report low energy.",[],{},{"nodeType":42,"data":3042,"content":3043},{},[3044],{"nodeType":31,"value":3045,"marks":3046,"data":3047},"These findings suggest that menopause is not only felt physically. It can also affect focus, memory, mental clarity, energy, sleep, emotional strain, and daily functioning.",[],{},{"nodeType":2864,"data":3049,"content":3050},{},[3051],{"nodeType":31,"value":3052,"marks":3053,"data":3055},"Women Are Waiting Too Long to Get Help",[3054],{"type":2791},{},{"nodeType":42,"data":3057,"content":3058},{},[3059],{"nodeType":31,"value":3060,"marks":3061,"data":3062},"One of the report’s most notable findings is the delay in care-seeking. More than three in four women report living with menopause symptoms for at least one year before finding care, and most report a one-to-three-year gap between symptom onset and treatment.",[],{},{"nodeType":42,"data":3064,"content":3065},{},[3066],{"nodeType":31,"value":3067,"marks":3068,"data":3069},"Women with prior hormone therapy use are twice as likely to have lived with symptoms for more than three years, suggesting that many patients reaching care are not new to menopause symptoms, but are instead carrying a more prolonged and complex symptom burden.",[],{},{"nodeType":3071,"data":3072,"content":3078},"embedded-entry-block",{"target":3073},{"sys":3074},{"id":3075,"type":3076,"linkType":3077},"47Vsu4jd9uEKr6aap9PvJe","Link","Entry",[],{"nodeType":42,"data":3080,"content":3081},{},[3082],{"nodeType":31,"value":2086,"marks":3083,"data":3084},[],{},{"nodeType":2864,"data":3086,"content":3087},{},[3088],{"nodeType":31,"value":3089,"marks":3090,"data":3092},"Menopause Disrupts Daily Life",[3091],{"type":2791},{},{"nodeType":42,"data":3094,"content":3095},{},[3096],{"nodeType":31,"value":3097,"marks":3098,"data":3099},"The report also found that menopause symptoms often cluster in ways that affect daily life. Sleep disruption is reported by 69% of women, and those with sleep issues disproportionately also report fatigue and brain fog. Among women reporting sleep issues, 76% also report fatigue and 73% also report brain fog.",[],{},{"nodeType":42,"data":3101,"content":3102},{},[3103],{"nodeType":31,"value":3104,"marks":3105,"data":3106},"The report also found a meaningful cognitive-emotional burden pattern, with 40% of women experiencing a cluster of brain fog, fatigue, and anxiety. GSM and intimacy-related symptoms are also common, with 71% experiencing a GSM symptom burden and nearly one in three falling into an intimacy disruption cluster.",[],{},{"nodeType":3071,"data":3108,"content":3112},{"target":3109},{"sys":3110},{"id":3111,"type":3076,"linkType":3077},"2ZydxYXcpNrQJR4OJs9edY",[],{"nodeType":42,"data":3114,"content":3115},{},[3116],{"nodeType":31,"value":2086,"marks":3117,"data":3118},[],{},{"nodeType":2864,"data":3120,"content":3121},{},[3122],{"nodeType":31,"value":3123,"marks":3124,"data":3126},"Future Health Concerns Are Shaping the Menopause Conversation",[3125],{"type":2791},{},{"nodeType":42,"data":3128,"content":3129},{},[3130],{"nodeType":31,"value":3131,"marks":3132,"data":3133},"The report suggests that women are seeking care not only for symptom relief, but also for long-term health preservation. Cognitive changes are the leading future health concern among patients, accounting for 35% of reported future health concerns. Bone health, urinary concerns, vaginal atrophy, and heart health also appear among the top concerns.",[],{},{"nodeType":42,"data":3135,"content":3136},{},[3137],{"nodeType":31,"value":3138,"marks":3139,"data":3140},"These findings broaden the definition of menopause relief beyond symptom control alone. For many women, relief also means protecting daily function, maintaining long-term health, and receiving care that adapts as symptoms and concerns change over time.",[],{},{"nodeType":42,"data":3142,"content":3143},{},[3144],{"nodeType":31,"value":2086,"marks":3145,"data":3146},[],{},{"nodeType":42,"data":3148,"content":3149},{},[3150],{"nodeType":31,"value":3151,"marks":3152,"data":3153},"“Menopause is not only defined by symptoms. It also shapes long-term health in ways that aren’t immediately visible.”\n — Dr. Michael Green, MD, Chief Medical Officer, Winona",[],{},{"nodeType":2864,"data":3155,"content":3156},{},[3157],{"nodeType":31,"value":3158,"marks":3159,"data":3161},"Treatment Preferences Show What Patients Actually Want",[3160],{"type":2791},{},{"nodeType":42,"data":3163,"content":3164},{},[3165],{"nodeType":31,"value":3166,"marks":3167,"data":3168},"When it comes to how women want to receive care, treatment preferences are concentrated around a small number of formats. Pills are preferred by 67.5% of patients, followed by creams at 25.8% and patches at 6.5%.",[],{},{"nodeType":42,"data":3170,"content":3171},{},[3172],{"nodeType":31,"value":3173,"marks":3174,"data":3175},"Among women with prior hormone therapy experience, treatment engagement is higher and concerns are more defined, reflecting a patient population often further along in the care journey and managing a more complex set of needs.",[],{},{"nodeType":2864,"data":3177,"content":3178},{},[3179],{"nodeType":31,"value":3180,"marks":3181,"data":3183},"About the Report",[3182],{"type":2791},{},{"nodeType":42,"data":3185,"content":3186},{},[3187,3191,3195],{"nodeType":31,"value":3188,"marks":3189,"data":3190},"The ",[],{},{"nodeType":31,"value":2829,"marks":3192,"data":3194},[3193],{"type":2791},{},{"nodeType":31,"value":3196,"marks":3197,"data":3198}," report is based on proprietary, de-identified patient data collected through Winona’s intake assessments and patient profiles between May 1, 2025, and February 28, 2026. The dataset includes more than 100,000 completed assessments and patient profiles.",[],{},{"nodeType":42,"data":3200,"content":3201},{},[3202],{"nodeType":31,"value":3203,"marks":3204,"data":3205},"The report was developed with clinical oversight from Winona’s medical leadership, including Chief Medical Officer Dr. Michael Green, MD, and Medical Director Dr. Cathleen M. Brown, DO.",[],{},{"nodeType":42,"data":3207,"content":3208},{},[3209,3213,3220],{"nodeType":31,"value":3210,"marks":3211,"data":3212},"The full report is available at ",[],{},{"nodeType":2810,"data":3214,"content":3215},{"uri":2826},[3216],{"nodeType":31,"value":2826,"marks":3217,"data":3219},[3218],{"type":2818},{},{"nodeType":31,"value":3221,"marks":3222,"data":3223},".",[],{},"winona-state-of-menopause-2026-report","2026-06-23T00:00:00.000Z",{"url":3227,"description":3228},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F5tozKAmhq9iyfw5LaUeUbu\u002F381fa9c7fc9978a8c6366f2f71e8d926\u002FPR_-_Winona_State_of_Menopause_Press_Release.png","Winona State of Menopause Press Release",{"sys":3230,"content":3233,"slug":3296,"title":3297,"sourceLink":3257,"dateRelease":3298,"banner":3299},{"id":3231,"publishedAt":3232},"2jssNN4jJqHRqcZ2teUyjF","2026-08-17T20:19:29.529Z",{"json":3234},{"data":3235,"content":3236,"nodeType":57},{},[3237,3248,3268,3275,3282,3289],{"data":3238,"content":3239,"nodeType":42},{},[3240,3245],{"data":3241,"marks":3242,"value":3244,"nodeType":31},{},[3243],{"type":2791},"Telehealth platform tackles the menopause care gap by offering nationwide access to doctor-prescribed bioidentical hormone therapy",{"data":3246,"marks":3247,"value":56,"nodeType":31},{},[],{"data":3249,"content":3250,"nodeType":42},{},[3251,3255,3264],{"data":3252,"marks":3253,"value":3254,"nodeType":31},{},[],"Austin, Texas — May 19, 2025 —",{"data":3256,"content":3258,"nodeType":2810},{"uri":3257},"https:\u002F\u002Fwww.biospace.com\u002Fpress-releases\u002Fwinona-addresses-national-hormone-health-gap-expanding-access-to-hrt-for-menopausal-women",[3259],{"data":3260,"marks":3261,"value":3263,"nodeType":31},{},[3262],{"type":2818},"(BioSpace)",{"data":3265,"marks":3266,"value":3267,"nodeType":31},{},[]," More than 50 million women in the United States are currently navigating menopause, yet many still struggle to find comprehensive, evidence-based care. Winona, a telehealth company operating in more than 40 states, is working to close that gap by connecting women nationwide with physician-guided, personalized bioidentical hormone replacement therapy (HRT).",{"data":3269,"content":3270,"nodeType":42},{},[3271],{"data":3272,"marks":3273,"value":3274,"nodeType":31},{},[],"Menopause is not a single event but an extended health transition with physical, emotional, and cognitive effects that can span years. From hot flashes to anxiety, and from insomnia to weight changes, many women go without adequate support simply because specialized menopause care isn't accessible where they live. Despite growing evidence supporting its use, HRT remains underused — often held back by outdated stigma and everyday logistical barriers rather than medical appropriateness.",{"data":3276,"content":3277,"nodeType":42},{},[3278],{"data":3279,"marks":3280,"value":3281,"nodeType":31},{},[],"Dr. Cathleen Brown, a board-certified OB\u002FGYN and Medical Director at Winona, has seen firsthand how many women are told that symptoms such as hot flashes, weight gain, low libido, anxiety, and painful sex are simply “normal” and must be endured rather than treated. In her view, menopause doesn't have to be a setback; with the right support, it can be a turning point that pushes women to prioritize their health and well-being.",{"data":3283,"content":3284,"nodeType":42},{},[3285],{"data":3286,"marks":3287,"value":3288,"nodeType":31},{},[],"Winona's platform allows women to complete a medical evaluation, consult with a licensed U.S. physician, and receive a bioidentical HRT prescription tailored to their individual hormonal needs — entirely online.",{"data":3290,"content":3291,"nodeType":42},{},[3292],{"data":3293,"marks":3294,"value":3295,"nodeType":31},{},[],"The company's approach extends beyond prescriptions. Through its online medical journal, Winona publishes free, evidence-based articles designed to explain common myths, translate current research, and give women information many find their doctors don't have time to cover.","winona-addresses-hormone-health-gap","Winona Addresses National Hormone Health Gap: Expanding Access to HRT for Menopausal Women","2025-10-23T00:00:00.000Z",{"url":3300,"description":3301},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F410BhgjNPhpcz96i72aHxU\u002Ff00c22ff038b05451d005bbb4d424de8\u002FPR_-_Winona_Hormone_Health_Gap_Press_Release__update_.png","PR - Winona Hormone Health Gap Press Release",{"sys":3303,"content":3306,"slug":3376,"title":3377,"sourceLink":3327,"dateRelease":3298,"banner":3378},{"id":3304,"publishedAt":3305},"63RURtaqQg90HFvoZN4yJL","2026-08-14T18:08:56.124Z",{"json":3307},{"nodeType":57,"data":3308,"content":3309},{},[3310,3318,3337,3344,3351,3358],{"nodeType":42,"data":3311,"content":3312},{},[3313],{"nodeType":31,"value":3314,"marks":3315,"data":3317},"Winona's new app provides much-needed community, connection, and resources that empower women to navigate menopause confidently",[3316],{"type":2791},{},{"nodeType":42,"data":3319,"content":3320},{},[3321,3325,3333],{"nodeType":31,"value":3322,"marks":3323,"data":3324},"Austin, Texas — July 10, 2025 — ",[],{},{"nodeType":2810,"data":3326,"content":3328},{"uri":3327},"https:\u002F\u002Fwww.prnewswire.com\u002Fnews-releases\u002Fthe-menopause-revolution-has-arrived-winona-becomes-the-first-menopause-care-company-to-launch-a-community-driven-app-for-women-302502888.html",[3329],{"nodeType":31,"value":2815,"marks":3330,"data":3332},[3331],{"type":2818},{},{"nodeType":31,"value":3334,"marks":3335,"data":3336}," — Roughly 1.3 million women in the U.S. enter the menopause transition each year. For decades, many have faced it largely on their own, compounded by lingering social stigma, inadequate medical information, and gaps in provider knowledge. Winona, a physician-led telehealth company focused on menopause and perimenopause care, is aiming to change that with the launch of the Winona app, a free, community-driven digital platform built for women navigating this phase of life.",[],{},{"nodeType":42,"data":3338,"content":3339},{},[3340],{"nodeType":31,"value":3341,"marks":3342,"data":3343},"The app extends Winona's mission beyond its core telehealth care, giving women a dedicated space to find trusted community and support. The all-in-one platform allows women to share their personal experiences and build real connections through tailored chats, in-person community events, live doctor Q&A sessions, and on-demand wellness courses.",[],{},{"nodeType":42,"data":3345,"content":3346},{},[3347],{"nodeType":31,"value":3348,"marks":3349,"data":3350},"The launch grew out of Winona's existing Facebook community, which has expanded organically into a large group of thousands of women actively supporting one another and creating friendships that extend beyond the platform itself.\n\nAccording to Ashlie Beiter, Founding Partner and VP of Marketing at Winona, the new app is meant to deepen that connection, giving members an easy way to find and join in-person events near them, in addition to the online support the community already offers.",[],{},{"nodeType":42,"data":3352,"content":3353},{},[3354],{"nodeType":31,"value":3355,"marks":3356,"data":3357},"Dr. Cat Brown, Medical Director at Winona, noted that strong social connection carries real physical and mental health benefits during menopause. This includes a lower risk of depression, anxiety, heart disease, and high blood pressure, making the relationships women form through the app part of a broader picture of menopause care.",[],{},{"nodeType":42,"data":3359,"content":3360},{},[3361,3365,3373],{"nodeType":31,"value":3362,"marks":3363,"data":3364},"Winona is inviting women at every stage of the menopause transition to join the community. The app is available now on the Apple App Store and Google Play. It can also be accessed via mobile or desktop browser at ",[],{},{"nodeType":2810,"data":3366,"content":3368},{"uri":3367},"https:\u002F\u002Fbywinona.com\u002F",[3369],{"nodeType":31,"value":3370,"marks":3371,"data":3372},"https:\u002F\u002Fbywinona.com",[],{},{"nodeType":31,"value":56,"marks":3374,"data":3375},[],{},"winona-launches-menopause-community-app","The Menopause Revolution Has Arrived. Winona Becomes the First Menopause Care Company to Launch a Community-Driven App for Women",{"url":3379,"description":3380},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F71yIilqRSZrV5Oo85bZlqf\u002F184f286b7a3e7574a68dba537aeeea73\u002FPR_-_Winona_Community_App_Press_Release.png","PR - Winona Community App Press Release",{"sys":3382,"content":3385,"slug":3497,"title":3498,"sourceLink":3406,"dateRelease":3298,"banner":3499},{"id":3383,"publishedAt":3384},"2kW4DntAXFTtoWBxr6ZzLV","2026-08-14T18:08:31.905Z",{"json":3386},{"data":3387,"content":3388,"nodeType":57},{},[3389,3397,3417,3424,3431,3438,3445,3452,3459,3476,3483,3491],{"data":3390,"content":3391,"nodeType":42},{},[3392],{"data":3393,"marks":3394,"value":3396,"nodeType":31},{},[3395],{"type":2791},"Winona publishes a guide walking women through what its telehealth menopause care actually costs, who qualifies, and what to expect month to month after starting treatment",{"data":3398,"content":3399,"nodeType":42},{},[3400,3404,3413],{"data":3401,"marks":3402,"value":3403,"nodeType":31},{},[],"Chicago, Illinois— January 3, 2026 — ",{"data":3405,"content":3407,"nodeType":2810},{"uri":3406},"https:\u002F\u002Fwww.accessnewswire.com\u002Fnewsroom\u002Fen\u002Fhealthcare-and-pharmaceutical\u002Fwinona-telehealth-menopause-care-comprehensive-analysis-of-costs-bioi-1123736",[3408],{"data":3409,"marks":3410,"value":3412,"nodeType":31},{},[3411],{"type":2818},"(Access Newswire)",{"data":3414,"marks":3415,"value":3416,"nodeType":31},{},[]," — Winona, a physician-led telehealth company focused on menopause and perimenopause care, published a guide today that addresses the most common questions women ask before starting hormone therapy: what it costs, who's eligible, and what a realistic treatment timeline looks like.",{"data":3418,"content":3419,"nodeType":42},{},[3420],{"data":3421,"marks":3422,"value":3423,"nodeType":31},{},[],"Winona's care model is made up of three entities, which is standard practice for telehealth services. Winona, Inc. operates the secure technology platform and intake process. Winona Medical Group, made up of independently licensed physicians, reviews each patient's medical history and makes all clinical decisions, including whether hormone therapy is appropriate. The third entity is their 503A-regulated compounding partner pharmacies that fill the prescriptions. Winona cannot guarantee that any individual will receive a prescription, since that decision rests entirely with the evaluating physician.",{"data":3425,"content":3426,"nodeType":42},{},[3427],{"data":3428,"marks":3429,"value":3430,"nodeType":31},{},[],"The intake process starts with a 10 to 15 minute online questionnaire covering medical history, current symptoms, menstrual history, and individual treatment goals. A licensed, board-certified physician then reviews the information, typically returning a personalized treatment recommendation within about 24 hours. If the patient is determined to be a suitable candidate for hormone therapy, medications are shipped directly to their home, usually arriving within about a week.",{"data":3432,"content":3433,"nodeType":42},{},[3434],{"data":3435,"marks":3436,"value":3437,"nodeType":31},{},[],"Winona's published pricing shows that most combination therapies cost approximately $89 to $238 per month, depending on the formulations prescribed. Ongoing messaging with a physician is included in the cost rather than billed separately. Winona does not accept insurance directly, although some patients may be able to submit receipts to their own plan for reimbursement. The platform also accepts HSA and FSA payments at checkout.",{"data":3439,"content":3440,"nodeType":42},{},[3441],{"data":3442,"marks":3443,"value":3444,"nodeType":31},{},[],"The guide is also clear about who hormone therapy isn't appropriate for. Following guidance from the Menopause Society and the American College of Obstetricians and Gynecologists (ACOG), Winona's intake screens for treatment contraindications. This includes a personal history of breast, ovarian, or endometrial cancer, prior blood clots or stroke, active liver disease, unexplained vaginal bleeding, or suspected pregnancy. Because hormone levels fluctuate unpredictably during perimenopause, Winona's physicians evaluate and adjust treatment based on reported symptoms rather than standard lab testing, which can only provide a snapshot of what hormones are doing at that moment.",{"data":3446,"content":3447,"nodeType":42},{},[3448],{"data":3449,"marks":3450,"value":3451,"nodeType":31},{},[],"For women with questions about the treatment timeline, Winona outlines how research shows that patients can generally expect initial reductions in hot flash frequency and improved sleep within the first two to four weeks. More substantial improvement in hot flashes, mood, and vaginal symptoms often occurs around three months, with individual results varying by age, health history, and consistency of use.",{"data":3453,"content":3454,"nodeType":42},{},[3455],{"data":3456,"marks":3457,"value":3458,"nodeType":31},{},[],"The guide closes by comparing the benefits and limitations of telehealth with in-person menopause care. Telehealth removes geographic and scheduling barriers but doesn't include a physical exam. In-person care offers hands-on evaluation but often comes with long specialist wait times and higher consultation costs. Winona encourages women to weigh both options based on medical history, healthcare access, and insurance coverage.",{"data":3460,"content":3461,"nodeType":42},{},[3462,3466,3473],{"data":3463,"marks":3464,"value":3465,"nodeType":31},{},[],"Women can check state availability, review current pricing, and start the intake process at ",{"data":3467,"content":3468,"nodeType":2810},{"uri":3367},[3469],{"data":3470,"marks":3471,"value":3472,"nodeType":31},{},[],"https:\u002F\u002Fbywinona.com.",{"data":3474,"marks":3475,"value":2086,"nodeType":31},{},[],{"data":3477,"content":3478,"nodeType":42},{},[3479],{"data":3480,"marks":3481,"value":2086,"nodeType":31},{},[3482],{"type":36},{"data":3484,"content":3485,"nodeType":42},{},[3486],{"data":3487,"marks":3488,"value":3490,"nodeType":31},{},[3489],{"type":36},"*This release is intended for general educational purposes. It is not medical advice and does not replace an individualized evaluation by a licensed clinician.*",{"data":3492,"content":3493,"nodeType":42},{},[3494],{"data":3495,"marks":3496,"value":56,"nodeType":31},{},[],"winona-telehealth-menopause-care-costs-eligibility-timeline"," Winona Telehealth Menopause Care: Comprehensive Analysis of Costs, Bioidentical Hormone Therapy Options, Medical Eligibility Criteria, and Treatment Timeline Expectations",{"url":3500,"description":3501},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F2ZnO00W9JxvfjW6qVAjTuH\u002F1c8aa1c85dbadb9718c097090a0632d5\u002FPR_-_Winona_Telehealth_Menopause_Care_Costs_Press_Release.png","Winona Telehealth Menopause Care Costs Press Release",{"sys":3503,"content":3506,"slug":3602,"title":3603,"sourceLink":3526,"dateRelease":3604,"banner":3605},{"id":3504,"publishedAt":3505},"7eZ57SmNzCZx6Z3rKOusFG","2026-08-12T11:38:16.417Z",{"json":3507},{"data":3508,"content":3509,"nodeType":57},{},[3510,3517,3537,3544,3551,3558,3565,3572,3579,3595],{"data":3511,"content":3512,"nodeType":42},{},[3513],{"data":3514,"marks":3515,"value":3516,"nodeType":31},{},[],"Winona publishes a guide to the regulatory and clinical distinctions women should understand before starting hormone therapy — compounded vs. FDA-approved medications, bioidentical vs. synthetic formulations, and what telehealth care can and can't do.",{"data":3518,"content":3519,"nodeType":42},{},[3520,3524,3533],{"data":3521,"marks":3522,"value":3523,"nodeType":31},{},[],"Austin, Texas — April 11, 2026 — ",{"data":3525,"content":3527,"nodeType":2810},{"uri":3526},"https:\u002F\u002Fwww.newswire.com\u002Fnews\u002Fwinona-hrt-review-2026-what-women-researching-bioidentical-hormones",[3528],{"data":3529,"marks":3530,"value":3532,"nodeType":31},{},[3531],{"type":2818},"(NewsWire)",{"data":3534,"marks":3535,"value":3536,"nodeType":31},{},[]," — As more women research hormone replacement therapy (HRT) for perimenopause and menopause, Winona, a physician-led telehealth company focused on menopause care, is publishing a guide that addresses the questions and distinctions that matter most before starting treatment.",{"data":3538,"content":3539,"nodeType":42},{},[3540],{"data":3541,"marks":3542,"value":3543,"nodeType":31},{},[],"Winona's care model separates technology, medicine, and pharmacy into three distinct parts: Winona, Inc. runs the platform and intake process; Winona’s medical team, made up of independently licensed physicians, reviews patient medical history and makes all clinical and prescribing decisions; and affiliated pharmacies fill and dispense prescriptions. Winona does not guarantee that an individual will receive a prescription. That determination rests entirely between the individual patient and the evaluating physician.",{"data":3545,"content":3546,"nodeType":42},{},[3547],{"data":3548,"marks":3549,"value":3550,"nodeType":31},{},[],"One distinction the guide highlights is the difference between compounded and FDA-approved medications. Most Winona treatments, including its estrogen and progesterone body creams, are compounded formulations prepared by U.S licensed pharmacies according to individualized prescriptions. Individualized compounded medications cannot be reviewed or approved by the FDA as finished products, though their active ingredients come from FDA-registered facilities. Winona's estradiol patch, by contrast, is an FDA-approved finished product. Neither category is inherently superior; the right fit depends on the individual patient’s clinical needs, as determined by their physician.",{"data":3552,"content":3553,"nodeType":42},{},[3554],{"data":3555,"marks":3556,"value":3557,"nodeType":31},{},[],"The guide also unpacks what \"bioidentical\" means in practice: hormones with a molecular structure identical to those the body produces naturally. Winona uses plant-derived bioidentical estradiol, progesterone, and DHEA. This is distinct from synthetic hormones, which bind to the same receptors but aren't chemically identical to what the body makes on its own. It’s also distinct from FDA approval status, as several FDA-approved therapies use bioidentical estradiol.",{"data":3559,"content":3560,"nodeType":42},{},[3561],{"data":3562,"marks":3563,"value":3564,"nodeType":31},{},[],"Perimenopause receives particular attention in the guide, since it's the stage most likely to be dismissed or misattributed to other causes. Hormone levels during perimenopause fluctuate rather than decline steadily, which can make standard lab testing unreliable. Winona's physicians evaluate and adjust treatment based on reported symptom severity rather than relying solely on lab values. This approach aligns with guidance commonly followed by menopause specialists during this transitional stage.",{"data":3566,"content":3567,"nodeType":42},{},[3568],{"data":3569,"marks":3570,"value":3571,"nodeType":31},{},[],"The guide also outlines Winona’s pricing. The Estrogen + Progesterone Body Cream and Estrogen Body Cream are each priced from $89 per month, while the FDA-approved Estradiol Patch is priced at $149 per month. Additional formulations are available with a physician’s prescription. Physician consultations and ongoing messaging are included in the subscription cost. Winona does not currently accept insurance but accepts HSA and FSA payments at checkout.",{"data":3573,"content":3574,"nodeType":42},{},[3575],{"data":3576,"marks":3577,"value":3578,"nodeType":31},{},[],"The guide closes with a practical framework: Women who've found their symptoms dismissed in traditional care settings, who face limited access to in-person menopause specialists, or who are specifically interested in bioidentical, symptom-based care may find Winona's model well-suited to their needs. Women who have contraindications to hormone therapy or require an in-person physical examination, however, are encouraged to work with their existing care team.",{"data":3580,"content":3581,"nodeType":42},{},[3582,3586,3592],{"data":3583,"marks":3584,"value":3585,"nodeType":31},{},[],"Women can learn more about eligibility, treatment options, and the intake process at ",{"data":3587,"content":3588,"nodeType":2810},{"uri":3367},[3589],{"data":3590,"marks":3591,"value":3370,"nodeType":31},{},[],{"data":3593,"marks":3594,"value":3221,"nodeType":31},{},[],{"data":3596,"content":3597,"nodeType":42},{},[3598],{"data":3599,"marks":3600,"value":3490,"nodeType":31},{},[3601],{"type":36},"winona-hrt-review-2026-compounded-vs-fda-approved","Winona HRT Review 2026: What Women Researching Bioidentical Hormones, Perimenopause Care, and Telehealth Actually Need to Know","2026-04-11T00:00:00.000Z",{"url":3606,"description":3607},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002FvAUbRxeYe0q04Pab5zhTy\u002F408ab78585e0e20592d25c4b383677c6\u002FPR_-_Winona_HRT_Review_2026_Press_Release.png","Winona HRT Review 2026 Press Release",{"sys":3609,"content":3612,"slug":3925,"title":3926,"sourceLink":3634,"dateRelease":3927,"banner":3928},{"id":3610,"publishedAt":3611},"4hZsy8PpA8JkTg3oadYv8p","2026-07-30T23:56:48.937Z",{"json":3613},{"data":3614,"content":3615,"nodeType":57},{},[3616,3624,3650,3668,3675,3695,3701,3709,3716,3723,3776,3796,3802,3810,3817,3824,3831,3837,3845,3852,3869,3876,3894,3902],{"data":3617,"content":3618,"nodeType":42},{},[3619],{"data":3620,"marks":3621,"value":3623,"nodeType":31},{},[3622],{"type":2791},"Winona launches national research initiative offering funding, mentorship, data support, and publication opportunities for emerging women’s health researchers",{"data":3625,"content":3626,"nodeType":42},{},[3627,3632,3641,3646],{"data":3628,"marks":3629,"value":3631,"nodeType":31},{},[3630],{"type":2791},"Austin, Texas — June 1, 2026  — (",{"data":3633,"content":3635,"nodeType":2810},{"uri":3634},"https:\u002F\u002Fwww.prnewswire.com\u002Fnews-releases\u002Fmillions-of-women-go-through-menopause-research-hasnt-kept-up-302785372.html",[3636],{"data":3637,"marks":3638,"value":3640,"nodeType":31},{},[3639],{"type":2791},"PR Newswire",{"data":3642,"marks":3643,"value":3645,"nodeType":31},{},[3644],{"type":2791},") — ",{"data":3647,"marks":3648,"value":3649,"nodeType":31},{},[],"Menopause affects millions of women every year, yet research into menopause and women’s health remains significantly underfunded. To help address that gap, Winona, a physician-led telehealth company focused on menopause and perimenopause care, today announced the launch of the Winona Research Initiative, a national program designed to make menopause and women’s health research more accessible to early-career clinicians, medical students, residents, fellows, and early faculty.",{"data":3651,"content":3652,"nodeType":42},{},[3653,3657,3665],{"data":3654,"marks":3655,"value":3656,"nodeType":31},{},[],"The initiative provides selected Winona Scholars with funding, mentorship, data support, publication opportunities, media visibility, and professional resources to conduct rapid-cycle research focused on menopause and women’s health. Applications are now open on a rolling basis at ",{"data":3658,"content":3660,"nodeType":2810},{"uri":3659},"https:\u002F\u002Fbywinona.com\u002Fwinona-research-initiative",[3661],{"data":3662,"marks":3663,"value":3659,"nodeType":31},{},[3664],{"type":2818},{"data":3666,"marks":3667,"value":3221,"nodeType":31},{},[],{"data":3669,"content":3670,"nodeType":42},{},[3671],{"data":3672,"marks":3673,"value":3674,"nodeType":31},{},[],"Winona created this program in response to a persistent funding gap in women’s health research. A National Academies analysis found that only 8.8% of NIH grant spending from fiscal years 2013 to 2023 focused on women’s health research, even as funding for women’s health research declined as a share of total NIH grant spending over that period. The same report noted that women-specific life stages, including menopause, are not clearly prioritized within the current NIH structure.",{"data":3676,"content":3677,"nodeType":42},{},[3678,3682,3691],{"data":3679,"marks":3680,"value":3681,"nodeType":31},{},[],"“Menopause affects millions of women, but the research infrastructure around it has not matched the scale of the need,” said ",{"data":3683,"content":3685,"nodeType":2810},{"uri":3684},"https:\u002F\u002Fbywinona.com\u002Fphysicians\u002Fdr-michael-green",[3686],{"data":3687,"marks":3688,"value":3690,"nodeType":31},{},[3689],{"type":2818},"Dr. Michael Green, MD, Chief Medical Officer",{"data":3692,"marks":3693,"value":3694,"nodeType":31},{},[]," at Winona. “The Winona Research Initiative is about investing directly in the next generation of clinicians and researchers who can help improve how menopause is understood, studied, and treated.”",{"data":3696,"content":3697,"nodeType":42},{},[3698],{"data":3699,"marks":3700,"value":2086,"nodeType":31},{},[],{"data":3702,"content":3703,"nodeType":2864},{},[3704],{"data":3705,"marks":3706,"value":3708,"nodeType":31},{},[3707],{"type":2791},"A National Program for Emerging Women’s Health Researchers",{"data":3710,"content":3711,"nodeType":42},{},[3712],{"data":3713,"marks":3714,"value":3715,"nodeType":31},{},[],"The Winona Research Initiative welcomes pre-med and medical students, OB-GYN residents, fellows, and early faculty with an interest in women’s health research, particularly menopause. Applicants should be currently enrolled in, affiliated with, or recently graduated from a U.S. undergraduate, medical school, residency, fellowship, or early faculty program and have five to ten hours per week available for a six-to-eight-week rapid-cycle research project.",{"data":3717,"content":3718,"nodeType":42},{},[3719],{"data":3720,"marks":3721,"value":3722,"nodeType":31},{},[],"Accepted Winona Scholars receive:",{"data":3724,"content":3725,"nodeType":2902},{},[3726,3736,3746,3756,3766],{"data":3727,"content":3728,"nodeType":2906},{},[3729],{"data":3730,"content":3731,"nodeType":42},{},[3732],{"data":3733,"marks":3734,"value":3735,"nodeType":31},{},[],"A $3,000 scholarship stipend",{"data":3737,"content":3738,"nodeType":2906},{},[3739],{"data":3740,"content":3741,"nodeType":42},{},[3742],{"data":3743,"marks":3744,"value":3745,"nodeType":31},{},[],"Additional financial support for conferences",{"data":3747,"content":3748,"nodeType":2906},{},[3749],{"data":3750,"content":3751,"nodeType":42},{},[3752],{"data":3753,"marks":3754,"value":3755,"nodeType":31},{},[],"Mentorship and publication support",{"data":3757,"content":3758,"nodeType":2906},{},[3759],{"data":3760,"content":3761,"nodeType":42},{},[3762],{"data":3763,"marks":3764,"value":3765,"nodeType":31},{},[],"Published research opportunities",{"data":3767,"content":3768,"nodeType":2906},{},[3769],{"data":3770,"content":3771,"nodeType":42},{},[3772],{"data":3773,"marks":3774,"value":3775,"nodeType":31},{},[],"Media visibility and networking opportunities",{"data":3777,"content":3778,"nodeType":42},{},[3779,3783,3792],{"data":3780,"marks":3781,"value":3782,"nodeType":31},{},[],"“Women deserve better health answers during perimenopause, menopause, and postmenopause,” said ",{"data":3784,"content":3786,"nodeType":2810},{"uri":3785},"https:\u002F\u002Fbywinona.com\u002Fphysicians\u002Fdr-cathleen-brown",[3787],{"data":3788,"marks":3789,"value":3791,"nodeType":31},{},[3790],{"type":2818},"Dr. Cathleen M. Brown, DO, Medical Director",{"data":3793,"marks":3794,"value":3795,"nodeType":31},{},[]," at Winona. “That starts with better research. By supporting early-career scholars, we can help build a stronger foundation for future care.”",{"data":3797,"content":3798,"nodeType":42},{},[3799],{"data":3800,"marks":3801,"value":2086,"nodeType":31},{},[],{"data":3803,"content":3804,"nodeType":2864},{},[3805],{"data":3806,"marks":3807,"value":3809,"nodeType":31},{},[3808],{"type":2791},"Supporting Research to Shape the Future of Menopause Care",{"data":3811,"content":3812,"nodeType":42},{},[3813],{"data":3814,"marks":3815,"value":3816,"nodeType":31},{},[],"The Winona Research Initiative is designed to help scholars pursue medical research that may otherwise be difficult to access early in their careers. Through mentorship, data support, and publication guidance, the program aims to help emerging researchers contribute to a stronger evidence base for menopause care.",{"data":3818,"content":3819,"nodeType":42},{},[3820],{"data":3821,"marks":3822,"value":3823,"nodeType":31},{},[],"For Winona, the initiative reflects a broader commitment to improving how menopause is understood by patients, clinicians, researchers, and the public.",{"data":3825,"content":3826,"nodeType":42},{},[3827],{"data":3828,"marks":3829,"value":3830,"nodeType":31},{},[],"“As a menopause care provider, Winona sees firsthand how much work remains to be done,” said Dr. Michael Green, Chief Medical Officer at Winona. “The research gap is not abstract. It affects how women understand their symptoms, how clinicians guide treatment decisions, and how the healthcare system supports women through hormone changes over time.”",{"data":3832,"content":3833,"nodeType":42},{},[3834],{"data":3835,"marks":3836,"value":2086,"nodeType":31},{},[],{"data":3838,"content":3839,"nodeType":2864},{},[3840],{"data":3841,"marks":3842,"value":3844,"nodeType":31},{},[3843],{"type":2791},"Applications Are Now Open",{"data":3846,"content":3847,"nodeType":42},{},[3848],{"data":3849,"marks":3850,"value":3851,"nodeType":31},{},[],"Rolling applications are currently being accepted for the Winona Research Initiative. Applicants will be contacted with a decision within two to four weeks of application. Accepted scholars are expected to begin within four to six weeks of acceptance.",{"data":3853,"content":3854,"nodeType":42},{},[3855,3859,3866],{"data":3856,"marks":3857,"value":3858,"nodeType":31},{},[],"Interested applicants can learn more and apply at ",{"data":3860,"content":3861,"nodeType":2810},{"uri":3659},[3862],{"data":3863,"marks":3864,"value":3659,"nodeType":31},{},[3865],{"type":2818},{"data":3867,"marks":3868,"value":3221,"nodeType":31},{},[],{"data":3870,"content":3871,"nodeType":42},{},[3872],{"data":3873,"marks":3874,"value":3875,"nodeType":31},{},[],"Universities, medical schools, and prospective partners can contact partnerships@winona.com. Press inquiries can be directed to press@bywinona.com.",{"data":3877,"content":3878,"nodeType":42},{},[3879,3883,3891],{"data":3880,"marks":3881,"value":3882,"nodeType":31},{},[],"*This announcement was also covered by ",{"data":3884,"content":3886,"nodeType":2810},{"uri":3885},"https:\u002F\u002Fmedcitynews.com\u002F2026\u002F06\u002Fwinona-launches-menopause-research-initiative\u002F",[3887],{"data":3888,"marks":3889,"value":3890,"nodeType":31},{},[],"MedCity News",{"data":3892,"marks":3893,"value":3221,"nodeType":31},{},[],{"data":3895,"content":3896,"nodeType":2864},{},[3897],{"data":3898,"marks":3899,"value":3901,"nodeType":31},{},[3900],{"type":2791},"Source",{"data":3903,"content":3904,"nodeType":42},{},[3905,3909,3914,3922],{"data":3906,"marks":3907,"value":3908,"nodeType":31},{},[],"National Academies of Sciences, Engineering, and Medicine, ",{"data":3910,"marks":3911,"value":3913,"nodeType":31},{},[3912],{"type":36},"A New Vision for Women’s Health Research\n",{"data":3915,"content":3917,"nodeType":2810},{"uri":3916},"https:\u002F\u002Fwww.nationalacademies.org\u002Fnews\u002Fto-advance-womens-health-research-nih-should-form-new-institute-and-congress-should-appropriate-new-funding-says-report",[3918],{"data":3919,"marks":3920,"value":3916,"nodeType":31},{},[3921],{"type":2818},{"data":3923,"marks":3924,"value":2086,"nodeType":31},{},[],"winona-launches-menopause-research-initiative","Millions of Women Go Through Menopause. Research Hasn’t Kept Up.","2026-06-01T00:00:00.000Z",{"url":3929,"description":3930},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002FZpgycuLHOGfUIgqqwv8Cn\u002Fd1d7e8e092b5ea7d71c1c4fa8360b1eb\u002FPR-_Winona_Research_Initiative_Press_Release.png","Winona Research Initiative Press Release",{"sys":3932,"content":3935,"slug":4161,"title":4162,"sourceLink":3948,"dateRelease":4163,"banner":4164},{"id":3933,"publishedAt":3934},"3kOD2LwEMJPPGmxxsOQAda","2026-07-28T19:14:10.155Z",{"json":3936},{"data":3937,"content":3938,"nodeType":57},{},[3939,3961,3968,4031,4053,4060,4079,4086,4155],{"data":3940,"content":3941,"nodeType":42},{},[3942,3946,3957],{"data":3943,"marks":3944,"value":3945,"nodeType":31},{},[],"AUSTIN, Texas — July 21, 2026 —",{"data":3947,"content":3949,"nodeType":2810},{"uri":3948},"https:\u002F\u002Fwww.prnewswire.com\u002Fnews-releases\u002Fmenopause-telehealth-leader-winona-launches-line-of-supplements-specifically-formulated-to-help-women-navigate-the-menopause-transition-302830395.html",[3950,3953],{"data":3951,"marks":3952,"value":2835,"nodeType":31},{},[],{"data":3954,"marks":3955,"value":2815,"nodeType":31},{},[3956],{"type":2818},{"data":3958,"marks":3959,"value":3960,"nodeType":31},{},[]," — Winona, a physician-led telehealth company focused on menopause and perimenopause care, today announced the launch of its branded line of supplements, expanding its offerings to support women at every stage of their hormone journey. Designed to complement hormone replacement therapy or serve as a non-hormonal option for women who aren't ready for HRT or don't qualify for medical reasons, the new supplement line delivers science-backed solutions that meet women wherever they are in their health journey.",{"data":3962,"content":3963,"nodeType":42},{},[3964],{"data":3965,"marks":3966,"value":3967,"nodeType":31},{},[],"Featuring clean, thoughtfully sourced ingredients free from common allergens, the new Winona Health supplements are formulated to address the most common health concerns women face in midlife — from digestive issues and diminished muscle or bone strength to sleep disruption and nutritional gaps. The initial lineup includes:",{"data":3969,"content":3970,"nodeType":2902},{},[3971,3986,4001,4016],{"data":3972,"content":3973,"nodeType":2906},{},[3974],{"data":3975,"content":3976,"nodeType":42},{},[3977,3982],{"data":3978,"marks":3979,"value":3981,"nodeType":31},{},[3980],{"type":2791},"Pre + Pro Biotic Blend",{"data":3983,"marks":3984,"value":3985,"nodeType":31},{},[]," — Combines the clinically studied probiotic strain L. plantarum OM with PreticX® prebiotic to support healthy digestion, regularity, and gut-barrier function.",{"data":3987,"content":3988,"nodeType":2906},{},[3989],{"data":3990,"content":3991,"nodeType":42},{},[3992,3997],{"data":3993,"marks":3994,"value":3996,"nodeType":31},{},[3995],{"type":2791},"Magnesium Blend",{"data":3998,"marks":3999,"value":4000,"nodeType":31},{},[]," — A multi-form magnesium complex with nine forms of magnesium, including magnesium glycinate and Sucrosomial® magnesium, plus vitamin B6, to support sleep quality, mood balance, and muscle recovery.",{"data":4002,"content":4003,"nodeType":2906},{},[4004],{"data":4005,"content":4006,"nodeType":42},{},[4007,4012],{"data":4008,"marks":4009,"value":4011,"nodeType":31},{},[4010],{"type":2791},"Women's Multivitamin",{"data":4013,"marks":4014,"value":4015,"nodeType":31},{},[]," — Delivers essential vitamins and minerals alongside targeted herbal and antioxidant support for energy, immune health, and hormonal balance.",{"data":4017,"content":4018,"nodeType":2906},{},[4019],{"data":4020,"content":4021,"nodeType":42},{},[4022,4027],{"data":4023,"marks":4024,"value":4026,"nodeType":31},{},[4025],{"type":2791},"Calcium with D3 + K2 and B12",{"data":4028,"marks":4029,"value":4030,"nodeType":31},{},[]," — Pairs calcium with vitamin D3 for absorption and vitamin K2 (MK-7) to help direct calcium into bones rather than soft tissue, plus B12 for energy support.",{"data":4032,"content":4033,"nodeType":42},{},[4034,4038,4049],{"data":4035,"marks":4036,"value":4037,"nodeType":31},{},[],"\"Every day we care for women experiencing the physical and emotional changes of perimenopause and menopause, and we see firsthand how difficult it can be to separate evidence-based products from marketing hype,\" said",{"data":4039,"content":4040,"nodeType":2810},{"uri":3785},[4041,4044],{"data":4042,"marks":4043,"value":2835,"nodeType":31},{},[],{"data":4045,"marks":4046,"value":4048,"nodeType":31},{},[4047],{"type":2818},"Dr. Cathleen Brown",{"data":4050,"marks":4051,"value":4052,"nodeType":31},{},[],", Medical Director at Winona. \"These supplements were created to address the health concerns we hear about most often — from bone health and sleep support to digestive wellness and nutritional gaps — giving women trusted supplemental tools alongside personalized medical care.\"",{"data":4054,"content":4055,"nodeType":42},{},[4056],{"data":4057,"marks":4058,"value":4059,"nodeType":31},{},[],"\"As leaders in HRT, we know how transformative the right care can be for women navigating menopause, and launching supplements is a natural evolution of that,\" said Ashlie Beiter, Winona Co-Founder and VP of Marketing. \"Expanding beyond hormone therapy offers our patients a more complete, holistic toolkit for their health. Every product has been created for women 35+ and built to the same standard of quality our patients have come to expect.\"",{"data":4061,"content":4062,"nodeType":42},{},[4063,4067,4076],{"data":4064,"marks":4065,"value":4066,"nodeType":31},{},[],"Winona's supplement line is available now at ",{"data":4068,"content":4070,"nodeType":2810},{"uri":4069},"http:\u002F\u002Fshop.bywinona.com",[4071],{"data":4072,"marks":4073,"value":4075,"nodeType":31},{},[4074],{"type":2818},"shop.bywinona.com",{"data":4077,"marks":4078,"value":3221,"nodeType":31},{},[],{"data":4080,"content":4081,"nodeType":42},{},[4082],{"data":4083,"marks":4084,"value":4085,"nodeType":31},{},[],"Also shared in:",{"data":4087,"content":4088,"nodeType":2902},{},[4089,4111,4133],{"data":4090,"content":4091,"nodeType":2906},{},[4092],{"data":4093,"content":4094,"nodeType":42},{},[4095,4099,4108],{"data":4096,"marks":4097,"value":4098,"nodeType":31},{},[],"HIT Consultant: ",{"data":4100,"content":4102,"nodeType":2810},{"uri":4101},"https:\u002F\u002Fhitconsultant.net\u002F2026\u002F07\u002F21\u002Fwinona-launches-physician-formulated-menopause-supplements\u002F",[4103],{"data":4104,"marks":4105,"value":4107,"nodeType":31},{},[4106],{"type":2818},"Menopause Telehealth Leader Winona Launches Physician-Formulated Supplement Line for Women 35+",{"data":4109,"marks":4110,"value":2086,"nodeType":31},{},[],{"data":4112,"content":4113,"nodeType":2906},{},[4114],{"data":4115,"content":4116,"nodeType":42},{},[4117,4121,4130],{"data":4118,"marks":4119,"value":4120,"nodeType":31},{},[],"Longevity Technology: ",{"data":4122,"content":4124,"nodeType":2810},{"uri":4123},"https:\u002F\u002Flongevity.technology\u002Fnews\u002Fmenopause-telehealth-leader-winona-launches-menopause-supplement-line\u002F",[4125],{"data":4126,"marks":4127,"value":4129,"nodeType":31},{},[4128],{"type":2818},"Menopause telehealth leader Winona launches menopause supplement line",{"data":4131,"marks":4132,"value":2086,"nodeType":31},{},[],{"data":4134,"content":4135,"nodeType":2906},{},[4136],{"data":4137,"content":4138,"nodeType":42},{},[4139,4143,4152],{"data":4140,"marks":4141,"value":4142,"nodeType":31},{},[],"Nutraceuticals World:  ",{"data":4144,"content":4146,"nodeType":2810},{"uri":4145},"https:\u002F\u002Fwww.nutraceuticalsworld.com\u002Fbreaking-news\u002Fwinona-debuts-line-of-menopause-aligned-supplements\u002F",[4147],{"data":4148,"marks":4149,"value":4151,"nodeType":31},{},[4150],{"type":2818},"Winona Debuts Line of Menopause-Aligned Supplements",{"data":4153,"marks":4154,"value":2086,"nodeType":31},{},[],{"data":4156,"content":4157,"nodeType":42},{},[4158],{"data":4159,"marks":4160,"value":2086,"nodeType":31},{},[],"winona-launches-menopause-supplement-line","Menopause Telehealth Leader Winona Launches Line of Supplements Specifically Formulated to Help Women Navigate the Menopause Transition","2026-07-26T00:00:00.000Z",{"url":4165,"description":4162},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F1WH5sVRPMDUEu0zYqfUtCU\u002F6074b7c40955793056655b701794bcdb\u002FPR_-_Menopause_Telehealth_Leader_Winona_Launches_Line_of_Supplements_Specifically_Formulated_to_Help_Women_Navigate_the_Meno.png",{"sys":4167,"content":4170,"slug":4181,"title":4182,"sourceLink":9,"dateRelease":4183,"banner":4184},{"id":4168,"publishedAt":4169},"3kHyh4m8tC1OS7jySOmTiE","2026-07-23T16:23:55.677Z",{"json":4171},{"data":4172,"content":4173,"nodeType":57},{},[4174],{"data":4175,"content":4176,"nodeType":42},{},[4177],{"data":4178,"marks":4179,"value":4180,"nodeType":31},{},[],"Winona provides customized hormone replacement therapy treatments to women suffering from menopause symptoms. The telehealth company's licensed doctors take a holistic approach to women's wellness, offering treatments to help women balance their hormones, improve their mood, and increase their energy levels. Their products are plant-based and cruelty-free.\n\nThe menopause transition is a natural phase in every woman's life, but it can be disruptive with symptoms that affect the quality of life. It can also be detrimental to long-term health; the most common include weight gain, hot flashes, low libido, and bone loss. Women have been seeking relief from these symptoms for decades, and the issue is now front and center. Winona, a telehealth company that offers customized hormone replacement therapy, is among wellness companies that have made it easier for women to manage their menopause symptoms.\n\nWith the pandemic making in-person appointments difficult, telehealth has become an accessible way to receive medical care from the comfort of home. Telehealth companies like Winona have become increasingly popular as more affordable options. Winona's mission is to develop products that women need, and their customized treatments are backed by research and recommended by doctors.\n\nOne of the most effective treatments for menopause symptoms is hormone replacement therapy. Winona offers bioidentical treatments, meaning the hormones used in their medications are functionally indistinguishable from those naturally made in the body. They offer estrogen, progesterone, and DHEA through oral pills, patches, and creams (body and vaginal). Winona’s board-certified doctors help women find the best treatment options to fit their lifestyles and provide the relief they seek.\n\n“I'm 45 and discovered my hormones were off balance. After researching, I found Winona and almost immediately saw a difference in my mood and clarity. I've found it difficult to lose weight. After using Winona, I lost 9 lbs in the first month. I’ve recommended it to my entire friend group. Thanks, Winona.” - Shala B\n\nWinona takes a holistic approach to women's wellness, focusing on four core markers: body, sex, mind, and mood. No two women are the same, and each patient receives an individualized treatment plan informed by their medical history and symptom profile. Winona empowers women to take their health and well-being into their own hands through a quick and easy process and science-backed treatments with lasting results. Their online platform offers fast delivery, privacy, and encryption; customers can cancel anytime. Winona is also HSA\u002FFSA-eligible.\n\nWith bioidentical hormone replacement therapy, women can manage their menopause symptoms and make the second half of their lives better than the first. Winona is changing how women approach menopause, providing educational resources, an inclusive community, and accessible and affordable treatments that work.","winona-brings-menopause-to-center-stage-with-bioidentical-hormone-replacement-therapy","Winona Brings Menopause to Center Stage with Bioidentical Hormone Replacement Therapy","2023-03-07T00:00:00.000Z",{"url":4185,"description":2086},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F5eLmYPSBsS1L95j4FggI3X\u002Fc3febcbce5d32fd9ee29c4e1a011686f\u002Fpress.png",{"sys":4187,"content":4190,"slug":4319,"title":4320,"sourceLink":4203,"dateRelease":4321,"banner":4322},{"id":4188,"publishedAt":4189},"71UFf1mNPRZTV9M0xNwYRy","2026-07-23T16:22:53.954Z",{"json":4191},{"data":4192,"content":4193,"nodeType":57},{},[4194,4213,4220,4227,4305,4312],{"data":4195,"content":4196,"nodeType":42},{},[4197,4201,4209],{"data":4198,"marks":4199,"value":4200,"nodeType":31},{},[],"AUSTIN, Texas--(",{"data":4202,"content":4204,"nodeType":2810},{"uri":4203},"https:\u002F\u002Fwww.businesswire.com\u002Fnews\u002Fhome\u002F20230921024460\u002Fen\u002FWinona-Introduces-A-Breakthrough-Corporate-Wellness-Program-Supporting-Menopausal-Women-in-the-Workplace",[4205],{"data":4206,"marks":4207,"value":4208,"nodeType":31},{},[],"BUSINESS WIRE",{"data":4210,"marks":4211,"value":4212,"nodeType":31},{},[],")--Winona, a trailblazing menopause telehealth company, is proud to unveil its latest initiative, Winona Corporate Wellness. This innovative corporate wellness program is designed to assist businesses in fostering a supportive and inclusive environment for menopausal women within their organizations.",{"data":4214,"content":4215,"nodeType":42},{},[4216],{"data":4217,"marks":4218,"value":4219,"nodeType":31},{},[],"Recognizing the importance of addressing menopause-related challenges in the workplace, Winona has created a comprehensive program that empowers women and enhances their well-being during this transformative phase of life. \"Winona Corporate Wellness\" offers tailored resources, expert guidance, and a platform for open conversations, allowing companies to champion women's health and productivity.",{"data":4221,"content":4222,"nodeType":42},{},[4223],{"data":4224,"marks":4225,"value":4226,"nodeType":31},{},[],"The Winona Corporate Wellness program includes:",{"data":4228,"content":4229,"nodeType":2902},{},[4230,4245,4260,4275,4290],{"data":4231,"content":4232,"nodeType":2906},{},[4233],{"data":4234,"content":4235,"nodeType":42},{},[4236,4241],{"data":4237,"marks":4238,"value":4240,"nodeType":31},{},[4239],{"type":2791},"Educational Workshops:",{"data":4242,"marks":4243,"value":4244,"nodeType":31},{},[]," Expert-led seminars and workshops that educate employees and management about menopause, breaking down misconceptions and fostering understanding.",{"data":4246,"content":4247,"nodeType":2906},{},[4248],{"data":4249,"content":4250,"nodeType":42},{},[4251,4256],{"data":4252,"marks":4253,"value":4255,"nodeType":31},{},[4254],{"type":2791},"Personalized Support: ",{"data":4257,"marks":4258,"value":4259,"nodeType":31},{},[],"Menopause telehealth services are accessible to employees, offering virtual consultations with experienced healthcare professionals specializing in menopause care.",{"data":4261,"content":4262,"nodeType":2906},{},[4263],{"data":4264,"content":4265,"nodeType":42},{},[4266,4271],{"data":4267,"marks":4268,"value":4270,"nodeType":31},{},[4269],{"type":2791},"Resourceful Materials: ",{"data":4272,"marks":4273,"value":4274,"nodeType":31},{},[],"Access to evidence-based information, guides, and resources that help women navigate the physical, emotional, and mental aspects of menopause.",{"data":4276,"content":4277,"nodeType":2906},{},[4278],{"data":4279,"content":4280,"nodeType":42},{},[4281,4286],{"data":4282,"marks":4283,"value":4285,"nodeType":31},{},[4284],{"type":2791},"Inclusive Culture:",{"data":4287,"marks":4288,"value":4289,"nodeType":31},{},[]," Strategies to create an inclusive workplace culture that accommodates the unique needs of menopausal women and promotes overall well-being.",{"data":4291,"content":4292,"nodeType":2906},{},[4293],{"data":4294,"content":4295,"nodeType":42},{},[4296,4301],{"data":4297,"marks":4298,"value":4300,"nodeType":31},{},[4299],{"type":2791},"Peer Support Networks: ",{"data":4302,"marks":4303,"value":4304,"nodeType":31},{},[],"A platform for women to connect, share experiences, and provide mutual support in managing menopause professionally.",{"data":4306,"content":4307,"nodeType":42},{},[4308],{"data":4309,"marks":4310,"value":4311,"nodeType":31},{},[],"Winona's Head of PR, Angela Stubbs, expressed her excitement about the expansion, saying, \"Empowering women through education and support during the menopause transition is not just our mission; it's our obligation. When we share knowledge and resources, we empower women to reclaim their health, happiness, and vitality.”",{"data":4313,"content":4314,"nodeType":42},{},[4315],{"data":4316,"marks":4317,"value":4318,"nodeType":31},{},[],"\"Winona Corporate Wellness” is not only a commitment to the well-being of women but also a strategic investment in a diverse and thriving workforce. By providing companies with the tools and resources they need to support their menopausal employees, Winona aims to drive positive change across workplaces and industries.","winona-introduce-a-breakthrough-corporate-wellness-program-supporting-menopausal-women-in-the-workplace","Winona Introduces a Breakthrough Corporate Wellness Program Supporting Menopausal Women in the Workplace","2023-09-21T00:00:00.000Z",{"url":4323,"description":4324},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002FDecRQJCNm02cLJ0AjauUr\u002Ff15eb4972b1ce4af7ebac97c3fb77d99\u002Fcorporate-program-press-release-1440__1_.png","Corporate Woman",{"sys":4326,"content":4329,"slug":4438,"title":4439,"sourceLink":4440,"dateRelease":4441,"banner":4442},{"id":4327,"publishedAt":4328},"hD7VIfC371N8wsD9sCZpi","2026-07-23T16:21:55.476Z",{"json":4330},{"data":4331,"content":4332,"nodeType":57},{},[4333,4340,4347,4354,4361,4424,4431],{"data":4334,"content":4335,"nodeType":42},{},[4336],{"data":4337,"marks":4338,"value":4339,"nodeType":31},{},[],"Winona is thrilled to announce its recent expansion into 10 new states, including Montana, Hawaii, Missouri, Connecticut, Idaho, Indiana, Nebraska, Michigan, Maryland, and Puerto Rico.  This momentous achievement marks a groundbreaking milestone in the field of menopause telehealth, enabling Winona to serve women in a total of 30 states and territories across the United States.",{"data":4341,"content":4342,"nodeType":42},{},[4343],{"data":4344,"marks":4345,"value":4346,"nodeType":31},{},[],"Menopause is a natural phase of life that affects every woman, and yet access to specialized menopause care has often been limited, leaving countless women without the support they need during this transformative period. Winona's rapid expansion is a testament to its commitment to bridging this gap, ensuring that women from coast to coast have access to top-tier menopause care.",{"data":4348,"content":4349,"nodeType":42},{},[4350],{"data":4351,"marks":4352,"value":4353,"nodeType":31},{},[],"Winona's OBGYN, Dr. Cathleen Brown, shared her enthusiasm for the success and growth Winona is experiencing by adding, “I am so proud that we can now offer quality telemedicine health care to midlife women in 30 states and territories in the US. We are bridging the gap and providing a much-needed service to women all across the country!”",{"data":4355,"content":4356,"nodeType":42},{},[4357],{"data":4358,"marks":4359,"value":4360,"nodeType":31},{},[],"Winona distinguishes itself from competitors in several key ways:",{"data":4362,"content":4363,"nodeType":2902},{},[4364,4379,4394,4409],{"data":4365,"content":4366,"nodeType":2906},{},[4367],{"data":4368,"content":4369,"nodeType":42},{},[4370,4375],{"data":4371,"marks":4372,"value":4374,"nodeType":31},{},[4373],{"type":2791},"Specialized Menopause Expertise:",{"data":4376,"marks":4377,"value":4378,"nodeType":31},{},[]," Winona's team of dedicated healthcare professionals specializes exclusively in menopause care, ensuring that patients receive the most up-to-date and comprehensive guidance tailored to their unique needs.",{"data":4380,"content":4381,"nodeType":2906},{},[4382],{"data":4383,"content":4384,"nodeType":42},{},[4385,4390],{"data":4386,"marks":4387,"value":4389,"nodeType":31},{},[4388],{"type":2791},"Personalized Care Plans: ",{"data":4391,"marks":4392,"value":4393,"nodeType":31},{},[],"Each patient at Winona receives a personalized care plan, addressing not only physical but also emotional and mental health aspects of menopause. This holistic approach sets Winona apart in the field.",{"data":4395,"content":4396,"nodeType":2906},{},[4397],{"data":4398,"content":4399,"nodeType":42},{},[4400,4405],{"data":4401,"marks":4402,"value":4404,"nodeType":31},{},[4403],{"type":2791},"Telehealth Convenience: ",{"data":4406,"marks":4407,"value":4408,"nodeType":31},{},[],"Winona's telehealth platform provides women with the convenience of accessing menopause care from the comfort of their own homes. This is especially vital for those in underserved areas where in-person menopause care may be limited.",{"data":4410,"content":4411,"nodeType":2906},{},[4412],{"data":4413,"content":4414,"nodeType":42},{},[4415,4420],{"data":4416,"marks":4417,"value":4419,"nodeType":31},{},[4418],{"type":2791},"Education and Support: ",{"data":4421,"marks":4422,"value":4423,"nodeType":31},{},[],"Winona goes beyond medical consultations by offering extensive educational resources and support groups, fostering a sense of community among women experiencing menopause.",{"data":4425,"content":4426,"nodeType":42},{},[4427],{"data":4428,"marks":4429,"value":4430,"nodeType":31},{},[],"By expanding its services to these latest locations, Winona is now better positioned than ever to fulfill its mission of revolutionizing women's health. This growth demonstrates a dedication to reaching women in regions where menopause care may have previously been out of reach.",{"data":4432,"content":4433,"nodeType":42},{},[4434],{"data":4435,"marks":4436,"value":4437,"nodeType":31},{},[],"Women across the United States can now access Winona's transformative menopause telehealth services, benefitting from its commitment to personalized care, convenience, and empowerment during the menopause transition.","revolutionizing-womens-health-winonas-menopause-telehealth-services-now-available-in-30-states-and-territories-across-the-us","Revolutionizing Women's Health: Winona's Menopause Telehealth Services Now Available in 30 States and Territories Across the US!"," https:\u002F\u002Fwww.businesswire.com\u002Fnews\u002Fhome\u002F20231005357026\u002Fen\u002FCORRECTING-AND-REPLACING-GRAPHIC-Revolutionizing-Womens-Health-Winonas-Menopause-Telehealth-Services-Now-Available-in-30-States-and-Territories-Across-the-US%21","2023-05-10T00:00:00.000Z",{"url":4443,"description":4444},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F5r88X95xzrijilPoFez9J0\u002F5d442fc09b30f86c6c081907742426fa\u002F30_states__1_.webp","map",{"sys":4446,"content":4449,"slug":4498,"title":4499,"sourceLink":4461,"dateRelease":4500,"banner":4501},{"id":4447,"publishedAt":4448},"1R9rAjIHGdCQPCinTfpc5o","2026-07-23T16:19:41.837Z",{"json":4450},{"nodeType":57,"data":4451,"content":4452},{},[4453,4470,4477,4484,4491],{"nodeType":42,"data":4454,"content":4455},{},[4456,4459,4466],{"nodeType":31,"value":4200,"marks":4457,"data":4458},[],{},{"nodeType":2810,"data":4460,"content":4462},{"uri":4461},"https:\u002F\u002Fwww.businesswire.com\u002Fnews\u002Fhome\u002F20230818790339\u002Fen\u002FWinona-Expands-Reach-to-Minnesota-Nebraska-Idaho-and-Indiana-Offering-Innovative-Menopause-Telehealth-Services",[4463],{"nodeType":31,"value":4208,"marks":4464,"data":4465},[],{},{"nodeType":31,"value":4467,"marks":4468,"data":4469},")--Winona, a leading, telehealth company specializing in menopause care, proudly announces its expansion into Minnesota, Nebraska, Idaho, and Indiana. With its innovative approach and comprehensive services, Winona aims to empower women in these regions to navigate the challenges of menopause with confidence.",[],{},{"nodeType":42,"data":4471,"content":4472},{},[4473],{"nodeType":31,"value":4474,"marks":4475,"data":4476},"Menopause is a significant life transition affecting millions of women nationwide. Recognizing their need for specialized support during this phase, Winona provides convenient telehealth solutions to women across the U.S. This 4-state expansion marks a significant milestone, as the company extends its services to even more women seeking quality care.",[],{},{"nodeType":42,"data":4478,"content":4479},{},[4480],{"nodeType":31,"value":4481,"marks":4482,"data":4483},"Through its user-friendly platform, Winona offers virtual consultations with board-certified healthcare professionals specializing in menopause care. The company's holistic approach encompasses various aspects of menopause, including hormonal changes, emotional well-being, long-term physical health, and lifestyle adjustments. By leveraging cutting-edge technology, Winona ensures that women have access to evidence-based information, personalized treatment plans, and a supportive community of peers.",[],{},{"nodeType":42,"data":4485,"content":4486},{},[4487],{"nodeType":31,"value":4488,"marks":4489,"data":4490},"“Empowering women through knowledge and resources is our core mission, especially during the transformative journey of menopause,\" says Ashlie Beiter, VP of Marketing at Winona.",[],{},{"nodeType":42,"data":4492,"content":4493},{},[4494],{"nodeType":31,"value":4495,"marks":4496,"data":4497},"As they focus on expanding into new states, Winona continues to provide services to women across the country. The company's commitment to improving women's well-being during menopause remains unwavering, as they strive to foster a community of support, education, and empowerment.",[],{},"winona-expands-each-to-minnesota-nebraska-idaho-and-indiana-offering-innovative-menopause-telehealth-services","Winona Expands Reach to Minnesota, Nebraska, Idaho, and Indiana, Offering Innovative Menopause Telehealth Services","2023-08-21T00:00:00.000Z",{"url":4502,"description":2086},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F2HtqGJhfuaLI1RyqDJRTu\u002F53e5f5c804a250dac322d62bf3f615a4\u002Fwe-empower-women.png",{"items":4504},[4505,4516,4527,4538,4549,4557,4568,4579,4590,4601,4612,4621,4631,4642,4651,4662,4673,4684,4695,4705,4715,4726,4737,4748,4758,4769,4778,4787,4796,4805,4816,4827,4838,4846,4857,4868,4879,4890,4898,4907,4917,4926,4936,4947,4958,4969,4980,4991,5001,5012,5022,5030,5041,5052,5063,5074,5085,5096,5106,5116,5127,5138,5149,5160,5170,5179,5189,5200,5211,5222,5231,5241,5251,5261,5271,5281,5291],{"sys":4506,"title":4509,"url":4510,"preview":4511,"releaseDate":4512,"image":4513},{"id":4507,"publishedAt":4508},"6FZZWkqa5YVoTEwimHsL2y","2026-09-10T17:29:25.173Z","Best Affordable Online Hormone Replacement Therapy Providers for 2026 ","https:\u002F\u002Fpolicylab.us\u002Fhormone-replacement-therapy\u002Fhrt-online\u002F","PolicyLab names Winona among the best affordable online HRT providers, highlighting its menopause-focused care, transparent pricing, and telehealth model.","2026-09-04T00:00:00.000Z",{"url":4514,"description":4515},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F4xueEZp0z9TYFNsbbzLhzj\u002Faa3b0cb28c3cb16d007164d31449d534\u002FPolicy_Lab.png","Policy Lab",{"sys":4517,"title":4520,"url":4521,"preview":4522,"releaseDate":4523,"image":4524},{"id":4518,"publishedAt":4519},"306ih1cCWE5kFBp9EmuqHe","2026-09-10T17:26:47.267Z","Inside the Perimenopause Industrial Complex ","https:\u002F\u002Fwww.wired.com\u002Fstory\u002Finside-the-perimenopause-industrial-complex\u002F?_sp=5a5555eb-5e07-4bfa-90e3-51fe2b13eb51.1788272657718","WIRED explores the booming perimenopause telehealth market, naming Winona among the startups driving growing demand for hormone therapy.","2026-09-01T00:00:00.000Z",{"url":4525,"description":4526},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F1BHnnZSAIK6dXxuLuIvjHK\u002F1172085cf3d050c004e3c4a7059059b1\u002FWired.png","Wired",{"sys":4528,"title":4531,"url":4532,"preview":4533,"releaseDate":4534,"image":4535},{"id":4529,"publishedAt":4530},"5shAiLEDFIzlhG18nJAmxP","2026-09-09T16:55:26.600Z","7 Supplements for Midlife Women Who Want to Build Muscle ","https:\u002F\u002Fwww.theflowspace.com\u002Fphysical-health\u002Fprevention-longevity\u002Fbest-supplements-for-midlife-women-3043156\u002F","The Flow Space features Winona’s Dr. Michael Green on supplements that may support women’s health, energy, and well-being during midlife.","2026-08-26T00:00:00.000Z",{"url":4536,"description":4537},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F22dPFE4GZ1pWLWuhfHymd1\u002F181b9f3d182ddf32cd41e2eb69fb0e4b\u002FFlow_Space__1_.png","Flow Space Logo ",{"sys":4539,"title":4542,"url":4543,"preview":4544,"releaseDate":4545,"image":4546},{"id":4540,"publishedAt":4541},"5CUELTvShhK8uyVO40qPk0","2026-09-09T16:53:26.080Z","What Doctors Want You to Know About Severe Menopause Hot Flashes","https:\u002F\u002Fwww.everydayhealth.com\u002Fwomens-health\u002Fwhat-to-know-about-severe-menopause-hot-flashes\u002F","Everyday Health features Winona Medical Director Dr. Cathleen Brown on evaluating severe menopause hot flashes and treatment options.","2026-08-31T00:00:00.000Z",{"url":4547,"description":4548},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F3P7Ec2mc45UgpBmI2GXQT0\u002Fcc4f6cbc87c07ea8da5d8c46871d659b\u002FEveryday_Health.png","Everyday Health Logo",{"sys":4550,"title":4553,"url":4554,"preview":4555,"releaseDate":4545,"image":4556},{"id":4551,"publishedAt":4552},"6Zss3x8hc1NIC4DkHovx0P","2026-09-09T16:50:25.508Z","How to Talk to Your Doctor About Severe Menopause Symptoms ","https:\u002F\u002Fwww.everydayhealth.com\u002Fwomens-health\u002Ftalking-to-your-doctor-about-severe-menopause\u002F","Everyday Health features Winona Medical Director Dr. Cathleen Brown on when severe menopause symptoms warrant medical care and how to prepare for a doctor’s visit.",{"url":4547,"description":4548},{"sys":4558,"title":4561,"url":4562,"preview":4563,"releaseDate":4564,"image":4565},{"id":4559,"publishedAt":4560},"43jHo4iFFLDUB0kUDDtPpf","2026-09-08T18:26:38.883Z","The FDA recently removed decades-old warnings from hormone therapy — here's what an OB\u002FGYN wants you to know","https:\u002F\u002Fcreators.yahoo.com\u002Flifestyle\u002Fstory\u002Fthe-fda-finally-removed-decades-old-warnings-from-hormone-therapy-heres-what-an-obgyn-wants-you-to-know-132417439.html","Yahoo Creators features Winona Medical Director Dr. Cathleen Brown explaining the FDA’s updated hormone therapy warnings and what they mean for menopause care.","2026-08-18T00:00:00.000Z",{"url":4566,"description":4567},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F3GXmTeAMXWLoMd3WOV54h2\u002F0b19f6ad2b6147c8d192cda09351b6b8\u002FYahoo_creators.png","Yahoo!creators",{"sys":4569,"title":4572,"url":4573,"preview":4574,"releaseDate":4575,"image":4576},{"id":4570,"publishedAt":4571},"4cGAnDe3mS7ZQEjSLt32Qi","2026-07-29T12:45:46.273Z","Reframing Midlife: How Hormone Care Supports a Stronger, Healthier Future","https:\u002F\u002Fwww.usatoday.com\u002Fstory\u002Fsponsor-story\u002Fwinona-fph\u002F2026\u002F02\u002F27\u002Freframing-midlife-how-hormone-care-supports-a-stronger-healthier-future\u002F88304173007\u002F","USA TODAY’s Future of Personal Health features Winona Medical Director Dr. Cathleen Brown on how personalized hormone care supports healthier aging beyond menopause.","2026-02-27T00:00:00.000Z",{"url":4577,"description":4578},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F6N7f440u7EJJtiK3M93yHy\u002F7e8eea39d73d2e6f13fd9cf67382b4d8\u002FUSA_Today.png","USA Today Logo",{"sys":4580,"title":4583,"url":4584,"preview":4585,"releaseDate":4586,"image":4587},{"id":4581,"publishedAt":4582},"6vAXFal5t482Hux70jdisB","2026-07-29T12:42:44.651Z"," 20 Top Menopause & Perimenopause Resources to Bookmark ASAP","https:\u002F\u002Fwww.inhersight.com\u002Fblog\u002Fwork-life-balance\u002Ftop-menopause-perimenopause-resources","Healthcare Business Today names Winona among the most affordable hormone therapy clinics, highlighting its transparent pricing and physician-led menopause care.","2025-12-18T00:00:00.000Z",{"url":4588,"description":4589},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F4C2pwomG37dTJpnwXP0h3V\u002F3dbd996379dfd5382fbea750d91eecfb\u002FInhersight__1_.png","Inhersight Logo",{"sys":4591,"title":4594,"url":4595,"preview":4596,"releaseDate":4597,"image":4598},{"id":4592,"publishedAt":4593},"2fui3eXae4ohGLcimV6sGB","2026-07-29T12:39:07.753Z","10 Everyday Triggers That Can Make Perimenopause Symptoms So Much Worse, According to MDs ","https:\u002F\u002Fwww.womansworld.com\u002Fwellness\u002Feveryday-triggers-that-make-perimenopause-symptoms-worse","Woman’s World features Winona Medical Director Dr. Cathleen Brown sharing expert advice on everyday lifestyle triggers that can worsen perimenopause symptoms—and how to manage them.","2025-08-01T00:00:00.000Z",{"url":4599,"description":4600},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F5bUClpyi3ToDR5pgSDgvIk\u002Faf4eeb645295edc100cea7d91f7198cd\u002FVector__3_.png","Woman's World Logo",{"sys":4602,"title":4605,"url":4606,"preview":4607,"releaseDate":4608,"image":4609},{"id":4603,"publishedAt":4604},"7cZtqbfV2R208GxjZYTK7G","2026-07-29T12:37:45.434Z","Best Multivitamin for Women ","https:\u002F\u002Fwww.innerbody.com\u002Fbest-multivitamin-for-women","Innerbody recommends Winona as the best menopause telehealth provider for women seeking personalized hormone therapy alongside overall wellness support.","2025-11-16T00:00:00.000Z",{"url":4610,"description":4611},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F7ceCt1mAgOuSapO87HiE1U\u002Fbf6ba24694370e3e68a1527ff538300c\u002FInnerbody__1_.png","Innerbody Logo",{"sys":4613,"title":4616,"url":4617,"preview":4618,"releaseDate":4619,"image":4620},{"id":4614,"publishedAt":4615},"4jvhG4FlMaaitBu1kGmyZr","2026-07-29T12:34:49.178Z","16 Telehealth Companies That Are Making Online Menopause Treatment More Accessible","https:\u002F\u002Fwww.theflowspace.com\u002Freproductive-health\u002Fmenopause\u002Fonline-menopause-treatment-2941951\u002F","The Flow Space names Winona among the best online menopause treatment providers, highlighting its personalized hormone therapy and physician-led telehealth care.","2025-07-08T00:00:00.000Z",{"url":4536,"description":4537},{"sys":4622,"title":4625,"url":4626,"preview":4585,"releaseDate":4627,"image":4628},{"id":4623,"publishedAt":4624},"6Rud0jw0ClA6Cf0pvZClU2","2026-07-29T12:29:01.099Z","5 most affordable hormone therapy clinics across the U.S. ","https:\u002F\u002Fwww.healthcarebusinesstoday.com\u002F5-most-affordable-hormone-therapy-clinics-across-the-us\u002F","2026-03-26T00:00:00.000Z",{"url":4629,"description":4630},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F5o9xKZSDzMgzDydQdkclk9\u002Fa2ed9718e75a0984252cd80c61329421\u002FHealthcare_Business_Today.png","Healthcare Business Today Logo ",{"sys":4632,"title":4635,"url":4636,"preview":4637,"releaseDate":4638,"image":4639},{"id":4633,"publishedAt":4634},"4tbs2AB8dpZN947dzK7dPj","2026-07-29T12:22:49.501Z","DHEA: The \"Mother of All Hormone\" and Its Role in Aging","https:\u002F\u002Fwww.clinicspots.com\u002Fblog\u002Fdhea-the-mother-of-all-hormone-and-its-role-in-aging","ClinicSpots features Winona’s Dr. Michael Green explaining DHEA’s role in aging, hormone balance, and its potential benefits during menopause.","2025-09-18T00:00:00.000Z",{"url":4640,"description":4641},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F1HiVs2TbmBLyysxUaiafCP\u002F83a3855aa68835361a8bce59cc59d145\u002FClinicSpots_Logo.png","ClinicSpots Logo",{"sys":4643,"title":4646,"url":4647,"preview":4648,"releaseDate":4649,"image":4650},{"id":4644,"publishedAt":4645},"d9Dp2qS1yMoWtz3nUqyof","2026-07-29T12:21:11.874Z","The Itchy Ears-Perimenopause Link No One Talks About, Plus Dr. Mary Claire Haver’s Hack for Relief ","https:\u002F\u002Fwww.womansworld.com\u002Faging\u002Fmenopause\u002Fitchy-ears-stop-menopause-symptom"," Woman’s World features Winona Medical Director Dr. Cathleen Brown explaining why itchy ears can be an overlooked menopause symptom and how to find relief.","2026-02-13T00:00:00.000Z",{"url":4599,"description":4600},{"sys":4652,"title":4655,"url":4656,"preview":4657,"releaseDate":4658,"image":4659},{"id":4653,"publishedAt":4654},"49fD9YuTDUWXZGosoB9QwF","2026-07-29T12:17:34.937Z","How Does Menopause Impact Your Autoimmune Disease?","https:\u002F\u002Fwww.healthcentral.com\u002Fcondition\u002Fmenopause\u002Fhow-does-menopause-impact-your-autoimmune-disease","HealthCentral features Winona Medical Director Dr. Cathleen Brown explaining how menopause-related hormone changes may affect autoimmune conditions and symptoms.","2025-10-28T00:00:00.000Z",{"url":4660,"description":4661},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F3o0XV3wyjNvxrUubKsiwjI\u002F6cba9cee07190d9f0fbc6324d07753b3\u002FVector__2_.png","Health Central Logo",{"sys":4663,"title":4666,"url":4667,"preview":4668,"releaseDate":4669,"image":4670},{"id":4664,"publishedAt":4665},"1RzJM42MX0Bl7xPU6anhnC","2026-07-29T12:15:39.505Z","From Stigma to Startup: Turning Menopause into a Scalable Healthtech Opportunity","https:\u002F\u002Fstartup.info\u002Ffrom-stigma-to-startup-turning-menopause-into-a-scalable-healthtech-opportunity\u002F"," Startup.info spotlights Winona as a leading FemTech company transforming menopause care through personalized telehealth, hormone therapy, and scalable digital innovation.","2025-04-14T00:00:00.000Z",{"url":4671,"description":4672},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F6q0nXSMn6xKsDLPGGnJYr3\u002F0d7a1922ba1fcc14c22e633e18fc0ede\u002FStartup_info_logo.png","Startup info logo",{"sys":4674,"title":4677,"url":4678,"preview":4679,"releaseDate":4680,"image":4681},{"id":4675,"publishedAt":4676},"7aFe9XeEoiXgnyFB7p4ccP","2026-07-29T12:14:01.305Z","Why Women Over 40 Are Turning to Tech to Reclaim Their Health","https:\u002F\u002Fwww.applegazette.com\u002Fresources\u002Fwhy-women-over-40-are-turning-to-tech-to-reclaim-their-health\u002F","Apple Gazette highlights Winona as a leading menopause telehealth platform helping women over 40 reclaim their health through personalized, technology-driven care.","2025-04-17T00:00:00.000Z",{"url":4682,"description":4683},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F4KjPHyeruFrTIXLY33VyOt\u002F97584ce78edada58e02b85be54c3209b\u002FApple_gazette_logo.png","Apple gazette logo",{"sys":4685,"title":4688,"url":4689,"preview":4690,"releaseDate":4691,"image":4692},{"id":4686,"publishedAt":4687},"5T5vcoqCSfB6ur3OeNuohn","2026-07-29T12:11:32.806Z","How FemTech is Transforming the Telehealth Business","https:\u002F\u002Frealreviews.io\u002Fblog\u002Fhow-femtech-is-transforming-the-telehealth-business","RealReviews highlights Winona as an example of how FemTech is transforming telehealth through personalized hormone therapy and more accessible menopause care.","2024-11-01T00:00:00.000Z",{"url":4693,"description":4694},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F1GjMcWmHxT570DOBtrD9fK\u002F38b647643808f9e37f095fd4ee2b5a0e\u002FReal_Reviews_Logo.png","Real Reviews Logo",{"sys":4696,"title":4699,"url":4700,"preview":4701,"releaseDate":4702,"image":4703},{"id":4697,"publishedAt":4698},"aOcSlB9qCWOAY2dBRITHh","2026-07-21T16:55:20.149Z","12 Business Leaders Whose Products Are Shaping the Future of Fashion and Wellness","http:\u002F\u002Fwww.sheenmagazine.com\u002F12-business-leaders-whose-products-are-shaping-the-future-of-fashion-and-wellness\u002F","SHEEN Magazine recognizes Winona CMO Dr. Michael Green among business leaders shaping the future of wellness through accessible, personalized menopause care.","2023-07-17T00:00:00.000Z",{"url":4704,"description":2086},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F14ihiYUGV4E5AXnS56sbpP\u002Fd7bad10646aa030a20e9880f5e98cbf7\u002FSheen.png",{"sys":4706,"title":4709,"url":4710,"preview":4711,"releaseDate":4712,"image":4713},{"id":4707,"publishedAt":4708},"5KE6BcJSsy4sutMdIXvu4i","2026-07-21T16:54:31.553Z","Digital Transformation in Healthcare: Dr Michael Green of Winona Health on How Medical Practices Can Use Digi...","https:\u002F\u002Fmedium.com\u002Fauthority-magazine\u002Fdigital-transformation-in-healthcare-dr-michael-green-of-winona-health-on-how-medical-practices-8994a9cedb3c","Medium’s Authority Magazine features Winona CMO Dr. Michael Green on how digital transformation, telehealth, and AI can improve patient access and healthcare experiences.","2022-07-10T00:00:00.000Z",{"url":4714,"description":2086},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F2yPGvbbvjlvLpnfptzjqUP\u002Fa986261a73559a48c6933c8e43e4bb45\u002Fmedium.png",{"sys":4716,"title":4719,"url":4720,"preview":4721,"releaseDate":4722,"image":4723},{"id":4717,"publishedAt":4718},"4FWBFid9yPvxa3JFme46ru","2026-07-21T16:48:05.714Z","Menopause treatment is getting personal","https:\u002F\u002Fwww.businessinsider.com\u002Fmenopause-treatment-expands-hormone-therapy-non-hormonal-drugs-2025-12","Business Insider spotlights the growing range of personalized menopause care options, including hormone therapy, nonhormonal treatments, and Winona telehealth.","2025-12-21T00:00:00.000Z",{"url":4724,"description":4725},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002FaRfMHW1UE4vaiGLA9sruT\u002Fd21596f7db9a5ff0e7a5bd792a5cf6e2\u002FBUSINESS-INSIDER-LOGO.png","Business Insider Logo",{"sys":4727,"title":4730,"url":4731,"preview":4732,"releaseDate":4733,"image":4734},{"id":4728,"publishedAt":4729},"3xp9pVfr1TCCcYj7f059Px","2026-07-21T16:47:08.120Z","8 Health Benefits of Turmeric Tea—and Why Doctors Recommend Drinking It","https:\u002F\u002Fwww.realsimple.com\u002Fturmeric-tea-health-benefits-11946333","Real Simple features Winona’s Dr. Michael Green on turmeric tea’s potential benefits for joint health, muscle soreness, mood, and more.","2026-04-15T00:00:00.000Z",{"url":4735,"description":4736},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F5h0U1Ng9heii09ARyiAs1K\u002F7de6d811f3d023d18e09cd74c1685289\u002FReal_Simple_Logo.png","Real Simple Logo",{"sys":4738,"title":4741,"url":4742,"preview":4743,"releaseDate":4744,"image":4745},{"id":4739,"publishedAt":4740},"67QLGDLwvKmvhEuRWKoDez","2026-07-17T16:49:31.014Z","Best menopause apps and products for 2026","https:\u002F\u002Fwww.femtechworld.co.uk\u002Finsight\u002Fbest-menopause-apps-and-products-for-2026\u002F","Femtech World highlights Winona among innovative menopause platforms, showcasing its community-driven support, expert resources, and live Q&A sessions for women.","2026-01-14T00:00:00.000Z",{"url":4746,"description":4747},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F7b4GErf3mo7nNWrV4XRV3g\u002F10efc921c641b47c9ca3706d5f07ff60\u002FFemtech_Logo.png","Femtech Logo",{"sys":4749,"title":4752,"url":4753,"preview":4754,"releaseDate":4733,"image":4755},{"id":4750,"publishedAt":4751},"2UfthOB6hjwRr0fyyC3YCo","2026-07-17T16:46:36.016Z","Medical Menopause Guide & Support ","https:\u002F\u002Fwww.patientpower.info\u002Fnavigating-cancer\u002Fmedically-induced-menopause","Patient Power features Winona Medical Director Dr. Cathleen Brown explaining medically induced menopause, symptom management, and when hormone therapy may be considered.",{"url":4756,"description":4757},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F4GdXMlTGKSnMKh3cHVi23i\u002F17311c02d25d0a86a5657db130252113\u002FPatient_Power_Logo.png","Patient Power Logo",{"sys":4759,"title":4762,"url":4763,"preview":4764,"releaseDate":4765,"image":4766},{"id":4760,"publishedAt":4761},"62D9rOPOHJPSDSx5eIDF5g","2026-07-17T16:43:53.470Z","Yes, You Can Order Estrogen Patches Online — Here Are 9 Telehealth Companies Offering Them","https:\u002F\u002Fwww.theflowspace.com\u002Freproductive-health\u002Fmenopause\u002Festrogen-patch-online-2980917\u002F","The Flow Space highlights Winona’s online estrogen patch program, explaining how personalized telehealth makes menopause hormone therapy more accessible.","2026-03-19T00:00:00.000Z",{"url":4767,"description":4768},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F3P7v1mMnh34oL1LaZuoXek\u002F0a9f0061fec46360c8ce34ce8871365f\u002FFlow_Space.png","Flow Space Logo",{"sys":4770,"title":4773,"url":4774,"preview":4775,"releaseDate":4776,"image":4777},{"id":4771,"publishedAt":4772},"168E8xwKj9jsXV7RUNeNal","2026-07-17T16:41:05.927Z","Why women in menopause can't find doctors ","https:\u002F\u002Fwww.usatoday.com\u002Fstory\u002Flife\u002Fhealth-wellness\u002F2025\u002F11\u002F30\u002Fwomen-menopause-lack-doctors\u002F87463785007\u002F","USA TODAY features Winona Medical Director Dr. Cathleen Brown on the shortage of menopause-trained physicians and how telehealth helps expand access to expert care.","2026-01-05T00:00:00.000Z",{"url":4577,"description":4578},{"sys":4779,"title":4782,"url":4783,"preview":4784,"releaseDate":4785,"image":4786},{"id":4780,"publishedAt":4781},"76ZoQNiWijFPJsAi8Fr6bu","2026-07-17T16:37:56.709Z","7 Places Where You Can Buy HRT Online Safely and Easily","https:\u002F\u002Fwww.everydayhealth.com\u002Fmedical-products\u002Fonline-hrt\u002F","Everyday Health names Winona among the best online HRT providers, highlighting its personalized hormone therapy, physician-led care, and convenient telehealth model.","2026-07-17T00:00:00.000Z",{"url":4547,"description":4548},{"sys":4788,"title":4791,"url":4792,"preview":4793,"releaseDate":4794,"image":4795},{"id":4789,"publishedAt":4790},"XDbG43IHWt7Asa9n9PPsl","2026-07-17T16:36:08.544Z","These 19 Online Pharmacies Can Make Getting Your Prescription So Much Easier ","https:\u002F\u002Fwww.everydayhealth.com\u002Fonline-pharmacies\u002Fbest-online-pharmacies\u002F","Everyday Health names Winona the Best for HRT, recognizing its personalized hormone therapy, physician-led menopause care, and convenient telehealth model.","2026-01-02T00:00:00.000Z",{"url":4547,"description":4548},{"sys":4797,"title":4800,"url":4801,"preview":4802,"releaseDate":4803,"image":4804},{"id":4798,"publishedAt":4799},"40vnHZ1k0O3dtQrYHlIvGB","2026-07-17T16:34:06.294Z","Say Goodbye to Hot Flashes and Hello to the Top 17 Online Menopause Treatment Companies of 2026","https:\u002F\u002Fwww.everydayhealth.com\u002Fservices\u002Fonline-menopause-treatment\u002F","Everyday Health names Winona among the best online menopause treatment providers, highlighting its personalized hormone therapy and physician-led telehealth care.","2026-01-23T00:00:00.000Z",{"url":4547,"description":4548},{"sys":4806,"title":4809,"url":4810,"preview":4811,"releaseDate":4812,"image":4813},{"id":4807,"publishedAt":4808},"4qVSlgjHR7nYYt1hJ9Q9sY","2026-07-17T16:30:08.715Z","Meet the Telehealth Company Revolutionizing Women’s Midlife Health","https:\u002F\u002Fvaliantceo.com\u002Fmeet-the-telehealth-company-revolutionizing-womens-midlife-health\u002F","Valiant CEO spotlights Winona’s mission to revolutionize women’s midlife health through personalized hormone therapy, physician-led telehealth, and accessible menopause care.","2025-05-23T00:00:00.000Z",{"url":4814,"description":4815},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F5GXGeezsdZHSylRi76pHq5\u002F4d9852042f45e3ffd35a63be3bc8b14d\u002FValiant_CEO_Logo.png","Valiant CEO Logo",{"sys":4817,"title":4820,"url":4821,"preview":4822,"releaseDate":4823,"image":4824},{"id":4818,"publishedAt":4819},"67CAmjNA0nw9V37k3fHhBd","2026-07-17T16:27:37.259Z","Innovative Online Menopause Solutions and Hormone Therapy Advances","https:\u002F\u002Ffemtechinsider.com\u002Fwinona-offers-hrt-treatments-menopause\u002F","Femtech Insider explores how Winona is expanding menopause care access through personalized HRT treatments, online consultations, and digital health innovation.","2024-07-23T00:00:00.000Z",{"url":4825,"description":4826},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002Fkos89lCsgo7XJechlDb8J\u002F533be057dfb9d329c76391fcd384d525\u002FFemtech_Insider_Logo_1.png","Femtech Insider Logo ",{"sys":4828,"title":4831,"url":4832,"preview":4833,"releaseDate":4834,"image":4835},{"id":4829,"publishedAt":4830},"2IStbNtgeiJ0ffj8qubbpy","2026-07-17T16:25:28.132Z","Could Telehealth Finally End the Menopause Struggle?","https:\u002F\u002Fmedevel.com\u002Fcould-telehealth-finally-end-the-menopause-struggle\u002F","Medevel explores how Winona is using telehealth to expand access to personalized menopause care, hormone therapy, and ongoing support for women.","2025-09-26T00:00:00.000Z",{"url":4836,"description":4837},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F3rkOU5jqUVx65G5fn0X34m\u002F3d656cf8a99cb11df41d0b4413dbe745\u002FMedevel_Logo.png","Medevel Logo",{"sys":4839,"title":4842,"url":4843,"preview":4844,"releaseDate":4638,"image":4845},{"id":4840,"publishedAt":4841},"7qnTKVKeJxzyCxwwICqcYh","2026-07-17T16:22:59.150Z","Winona review (2025): does this HRT solution really work?","https:\u002F\u002Ffemtechinsider.com\u002Fwinona-everything-you-need-know-2025\u002F","Femtech Insider reviews Winona’s menopause telehealth platform, highlighting personalized HRT, physician-guided care, and convenient at-home treatment.",{"url":4825,"description":4826},{"sys":4847,"title":4850,"url":4851,"preview":4852,"releaseDate":4853,"image":4854},{"id":4848,"publishedAt":4849},"XmNJeebf84KN6vmxhyF8m","2026-07-17T16:19:20.967Z","Inside Winona’s Women: A Telehealth & Community App for Women’s Midlife Wellness","https:\u002F\u002Fwww.tuaw.com\u002F2025\u002F09\u002F29\u002Finside-winonas-women-a-telehealth-community-app-for-womens-midlife-wellness\u002F","TUAW highlights the Winona Women’s Community app, showcasing its expert-led education, live events, local meetups, and supportive menopause community.","2025-09-29T00:00:00.000Z",{"url":4855,"description":4856},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F5IUsekAQYNMvP4ozqEHq53\u002Fba6217c5aba375345885ae0fbbb9e2b3\u002FTuaw_Logo.png","Tuaw Logo",{"sys":4858,"title":4861,"url":4862,"preview":4863,"releaseDate":4864,"image":4865},{"id":4859,"publishedAt":4860},"3OtETZGiwRlXHEQDJU4F2s","2026-07-17T16:17:03.304Z","The Femtech Pioneer Making Menopause Care Smarter and More Accessible ","https:\u002F\u002Ftechnews180.com\u002Fhealthtech-and-medtech\u002Fthe-femtech-pioneer-making-menopause-care-smarter-and-more-accessible\u002F","TechNews180 spotlights Winona’s personalized, science-backed telehealth platform and how it’s making menopause care more accessible for women nationwide.","2025-05-19T00:00:00.000Z",{"url":4866,"description":4867},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F3UMERoNFqj8mxCqq4ujKn3\u002F3386875af35ff3a1024bb139946fcf67\u002FTechnews-180_Logo.png","Tech New 180 Logo",{"sys":4869,"title":4872,"url":4873,"preview":4874,"releaseDate":4875,"image":4876},{"id":4870,"publishedAt":4871},"4ZqLOLt0hJEHUSdnjcXH84","2026-07-17T16:14:39.992Z","Marine Collagen May Ease Aches and Pains + Boost Energy in Women Over 50, Says MD","https:\u002F\u002Fwww.womansworld.com\u002Faging\u002Fjoint-health\u002Fmarine-collagen-benefits","Woman’s World features Winona CMO Dr. Michael Green explaining how marine collagen may support joint health, energy, skin, and healthy aging during menopause.","2023-10-07T00:00:00.000Z",{"url":4877,"description":4878},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002FnxHEeNOLszj4F6BQndozR\u002F3f52a639af8bfbd48a7235a6f9f5317e\u002FVector__1_.png","Women's World Logo",{"sys":4880,"title":4883,"url":4884,"preview":4885,"releaseDate":4886,"image":4887},{"id":4881,"publishedAt":4882},"4NTUS3p3iF8Q1NSSdoZgv7","2026-07-17T09:49:25.434Z"," Why more women are asking about HRT—and the mental health data behind the surge ","https:\u002F\u002Fwww.mdlinx.com\u002Farticle\u002Fwhy-more-women-are-asking-about-hrt-and-the-mental-health-data-behind-the-surge\u002F5IB8yNKGWUy3pYyVieqS3u","MDLinx features Winona Medical Director Dr. Cathleen Brown on the growing interest in hormone therapy and the evidence linking menopause treatment to mental health.","2025-11-18T00:00:00.000Z",{"url":4888,"description":4889},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F3bw2wm1WadIMvsCRSLKFvs\u002Fb9f35a178b8e4e0efcde6683665eda4b\u002FMDLinx.png","MDLinx Logo",{"sys":4891,"title":4894,"url":4895,"preview":4896,"releaseDate":4886,"image":4897},{"id":4892,"publishedAt":4893},"3LpAki1fZEOdw7Er3UJPTl","2026-07-17T09:47:14.287Z","What the research says about HRT benefits and risks: A refresher for cardios, oncos, and neuros","https:\u002F\u002Fwww.mdlinx.com\u002Farticle\u002Fwhat-the-research-says-about-hrt-benefits-and-risks-a-refresher-for-cardios-oncos-and-neuros\u002F6UJCbk7elI0jdGg5135Lj9"," MDLinx features Winona Medical Director Dr. Cathleen Brown on the latest evidence surrounding the benefits, risks, and evolving guidance for menopause hormone therapy.",{"url":4888,"description":4889},{"sys":4899,"title":4902,"url":4903,"preview":4904,"releaseDate":4803,"image":4905},{"id":4900,"publishedAt":4901},"1KmmVVJc7t19oGS6iZ0zS4","2026-07-17T09:46:01.574Z","Winona Review by Innerbody ","https:\u002F\u002Fwww.innerbody.com\u002Fwinona-reviews","Innerbody reviews Winona’s menopause telehealth platform, highlighting its personalized hormone therapy, physician support, and overall patient experience.",{"url":4906,"description":4611},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F3FfnejyYQRAKFdsGjlEHjZ\u002F2ad86a358630272f2502d513f5d74b8f\u002FInnerbody.png",{"sys":4908,"title":4911,"url":4912,"preview":4913,"releaseDate":4803,"image":4914},{"id":4909,"publishedAt":4910},"6Zkyx3Nx6nxjyLan08Et2","2026-07-17T09:43:25.200Z","7 Best Telehealth Platforms For Women In 2026 ","https:\u002F\u002Fwww.thegoodtrade.com\u002Ffeatures\u002Fbest-telehealth-for-women\u002F"," The Good Trade recommends Winona among the best telehealth platforms for women, highlighting its personalized menopause care and hormone therapy services.",{"url":4915,"description":4916},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F6bhH5ZnkGsScpxnskmnjvV\u002F8402bccd35b5a04ae83a2cdd88d0a15e\u002FThe_Good_Trade.png","The Good Trade logo",{"sys":4918,"title":4921,"url":4922,"preview":4923,"releaseDate":4924,"image":4925},{"id":4919,"publishedAt":4920},"1Tr4Tvn0jSUzjw5Zzb43M9","2026-07-17T09:41:39.115Z","The Best Supplements To Support You During Menopause ","https:\u002F\u002Fwww.thegoodtrade.com\u002Ffeatures\u002Fsupplements-for-menopause\u002F","The Good Trade recommends Winona for physician-guided hormone therapy, highlighting its personalized menopause care and convenient telehealth model.","2026-01-08T00:00:00.000Z",{"url":4915,"description":4916},{"sys":4927,"title":4930,"url":4931,"preview":4932,"releaseDate":4823,"image":4933},{"id":4928,"publishedAt":4929},"5nMSZM7NbwSLKcPfQkQg3q","2026-07-17T09:38:59.962Z","The Future of Women’s Health: How Telehealth is Revolutionizing Access to Care ","https:\u002F\u002Fhitconsultant.net\u002F2024\u002F07\u002F23\u002Fthe-future-of-womens-health-how-telehealth-is-revolutionizing-access-to-care\u002F","HIT Consultant highlights Winona as an example of how telehealth is expanding access to personalized menopause care and improving women’s health outcomes.",{"url":4934,"description":4935},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F6xv1u0f1w57X9sy44paauf\u002F9ec2e228e6eba96bf5428869894c4962\u002FHit_Consultant.png","Hit Consultant Logo",{"sys":4937,"title":4940,"url":4941,"preview":4942,"releaseDate":4943,"image":4944},{"id":4938,"publishedAt":4939},"7c3Rd9OxUKUYpEzLGH1oau","2026-07-17T09:35:33.537Z","The 10 Best Foods for Menopause Symptoms","https:\u002F\u002Fwww.prevention.com\u002Ffood-nutrition\u002Fhealthy-eating\u002Fg45563510\u002Fbest-foods-for-menopause\u002F","Prevention features Winona CMO Dr. Michael Green on soy foods and phytoestrogens that may help ease menopause symptoms like hot flashes and vaginal dryness.","2023-11-01T00:00:00.000Z",{"url":4945,"description":4946},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F2UIdMDDNvGaL25CIDhpOnP\u002Fc03f3abc541252ae9d5f0c3e8e770fa5\u002FPrevention.png","Prevention Logo",{"sys":4948,"title":4951,"url":4952,"preview":4953,"releaseDate":4954,"image":4955},{"id":4949,"publishedAt":4950},"35XKeWVyEvDl6F5LmMYk3I","2026-07-17T09:32:38.557Z","Here Are 6 Reasons Why Your Body Jerks and Twitches at Random Times ","https:\u002F\u002Fparade.com\u002Fhealth\u002Fwhy-does-my-body-jerk-at-random-times","Parade features Winona CMO Dr. Michael Green explaining common causes of sudden body jerks and when they may warrant medical attention.","2023-01-17T00:00:00.000Z",{"url":4956,"description":4957},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F1dQj0oipTQrubA7amKJyWu\u002Fddf0082cedf39f1f767cd25454a49335\u002FParade.png","Parade Logo",{"sys":4959,"title":4962,"url":4963,"preview":4964,"releaseDate":4965,"image":4966},{"id":4960,"publishedAt":4961},"3Aw2pmkum3DQnho1Rl5USt","2026-07-17T09:30:46.274Z","Winona uses Mixpanel & Twilio Segment to make personalized healthcare accessible ","https:\u002F\u002Fmixpanel.com\u002Fcustomers\u002Fwinona-uses-mixpanel-and-twilio-segment-to-make-personalized-healthcare-accessible\u002F","Mixpanel showcases how Winona uses Mixpanel and Twilio Segment to deliver personalized menopause care, improve patient experiences, and scale growth through data-driven insights.","2024-10-08T00:00:00.000Z",{"url":4967,"description":4968},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F2M35N2fR1MKKZ9AvABGw3k\u002Fd4b31e69c112b27314139c08e77bb7f4\u002FMixpanel.png","Mixpanel Logo",{"sys":4970,"title":4973,"url":4974,"preview":4975,"releaseDate":4976,"image":4977},{"id":4971,"publishedAt":4972},"6EhQbX0pahhY9vFdgDRIQG","2026-07-17T09:28:50.190Z","Why Your Healthy Habits Matter More Than Ever After 40: Focus on Energy and Well-Being ","https:\u002F\u002Fwww.medicaldaily.com\u002Fwhy-your-healthy-habits-matter-more-ever-after-40-focus-energy-well-being-473671","Medical Daily features Winona CMO Dr. Michael Green on why healthy habits become even more important after age 40 for energy and overall well-being.","2025-06-29T00:00:00.000Z",{"url":4978,"description":4979},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F1RgHpdhKCGBosBfq1SjEu6\u002F77029850a2502fadb8ce0a5d5110176a\u002FMedical_Daily.png","Medical Daily Logo ",{"sys":4981,"title":4984,"url":4985,"preview":4986,"releaseDate":4987,"image":4988},{"id":4982,"publishedAt":4983},"6yH3CT6pjgi3uBhWjbVBgt","2026-07-17T09:25:58.025Z","How Healthcare Businesses are Using Automation","https:\u002F\u002Fblog.hubspot.com\u002Fmarketing\u002Fhealthcare-marketing-automation","HubSpot features Winona co-founder Dr. Michael Green on how AI-powered chatbots improve patient guidance and the healthcare customer experience.","2026-02-26T00:00:00.000Z",{"url":4989,"description":4990},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F2OL18b5VkmEqrIzMoRHksh\u002Fddfaeba7c6febbac87adffe25f35f516\u002FHubSpot.png","HubSpot Logo",{"sys":4992,"title":4995,"url":4996,"preview":4997,"releaseDate":4998,"image":4999},{"id":4993,"publishedAt":4994},"1aT6h1JL2Gm9f6SqpWaqLl","2026-07-17T09:23:32.004Z","Product analytics improves patient experience","https:\u002F\u002Fmixpanel.com\u002Fblog\u002Fhow-healthcare-companies-use-analytics-and-optimization-patient-experience\u002F","Mixpanel showcases how Winona uses product analytics and A\u002FB testing to improve the menopause telehealth patient experience.","2026-06-09T00:00:00.000Z",{"url":5000,"description":4968},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F53fJwS2PuwOhoH1cSPFSGz\u002F830ec886f6d9e0c18f8ebc6f7590f339\u002FMixpanel.png",{"sys":5002,"title":5005,"url":5006,"preview":5007,"releaseDate":5008,"image":5009},{"id":5003,"publishedAt":5004},"4Qn9YkHo9419GZ0cCWKYlN","2026-07-17T09:21:22.745Z"," 10 Home Upgrades You Should Make If You’re Over 65, Experts Say","https:\u002F\u002Fbestlifeonline.com\u002Fhome-upgrades-over-65-news\u002F","Best Life features Winona CMO Dr. Michael Green’s expert advice on home upgrades that can help adults over 65 stay safe and independent.","2023-01-22T00:00:00.000Z",{"url":5010,"description":5011},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F51aLQABSs6M4FrfqQ5Aa0h\u002F1e06ebb5d9b7d3dcc4caac1adb1097b9\u002FBestLife.png","BestLife Logo",{"sys":5013,"title":5016,"url":5017,"preview":5018,"releaseDate":5019,"image":5020},{"id":5014,"publishedAt":5015},"4uh8IGhZCfyS9sbbUVQ50C","2026-07-17T09:14:28.889Z","5 Things Your Doctor Wishes You’d Stop Doing in Your 50s ","https:\u002F\u002Fbestlifeonline.com\u002Fthings-to-stop-doing-in-your-50s\u002F","Best Life features Winona CMO Dr. Michael Green’s expert advice on the healthy habits people should adopt—and avoid—after turning 50.","2023-06-13T00:00:00.000Z",{"url":5021,"description":5011},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F48QXya3e1Iw1fximxDqz2t\u002F4650da2f14fc790e76d7d845156948c8\u002FBestLife.png",{"sys":5023,"title":5026,"url":5027,"preview":5028,"releaseDate":4886,"image":5029},{"id":5024,"publishedAt":5025},"4Nl4pmqkBmBNrvDowVDhKx","2026-07-17T09:10:40.820Z"," HHS revises hormone therapy black box warning. Here's what it means for patients and clinicians ","https:\u002F\u002Fwww.mdlinx.com\u002Farticle\u002Fhhs-revises-hormone-therapy-black-box-warning-heres-what-it-means-for-patients-and-clinicians\u002F7uOPd460sUT4bgJ3mR0koL"," MDLinx features Winona Medical Director Dr. Cathleen Brown on the updated hormone therapy black box warning and what it means for menopause patients and clinicians.",{"url":4888,"description":4889},{"sys":5031,"title":5034,"url":5035,"preview":5036,"releaseDate":5037,"image":5038},{"id":5032,"publishedAt":5033},"30O1fhp9r1gljLYRtQ2XI7","2026-07-16T11:26:19.958Z","FDA is removing the ‘black box’ warning on hormone treatments for women in menopause ","https:\u002F\u002Fwww.inquirer.com\u002Fhealth\u002Fhormone-treatments-menopause-risks-benefits-fda-20260224.html","The Philadelphia Inquirer features Winona Medical Director Dr. Cat Brown on the FDA’s removal of menopause hormone therapy’s black box warning.na Medical Director Dr. Cat Brown on the FDA’s removal of menopause hormone therapy’s black box warning.","2026-02-24T00:00:00.000Z",{"url":5039,"description":5040},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F602ZEkUF9qpzDzVqS0wk69\u002F0692e2b53222fdf78deb16673591016c\u002FThe_Philadelphia_Inquirer_logo.png","The Philadelphia Inquirer logo",{"sys":5042,"title":5045,"url":5046,"preview":5047,"releaseDate":5048,"image":5049},{"id":5043,"publishedAt":5044},"7MclQMmzNii5KBybQn0j9M","2026-07-16T11:19:12.349Z","Midlife in the Workplace: How Hormone Therapy Is Becoming a Corporate Health Strategy","https:\u002F\u002Fwww.ibtimes.co.uk\u002Fmidlife-workplace-how-hormone-therapy-becoming-corporate-health-strategy-1735652https:\u002F\u002Fwww.ibtimes.co.uk\u002Fmidlife-workplace-how-hormone-therapy-becoming-corporate-health-strategy-1735652","International Business Times explores how employers are expanding menopause benefits, highlighting Winona’s telehealth model for personalized hormone therapy.","2025-06-12T00:00:00.000Z",{"url":5050,"description":5051},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F4qhxHCptnxs1pgANNi6mst\u002F9b41881ae4ea5a2c8003f6348ef88e51\u002FInternational_Business_Times_Logo.png","International Business Times Logo ",{"sys":5053,"title":5056,"url":5057,"preview":5058,"releaseDate":5059,"image":5060},{"id":5054,"publishedAt":5055},"7rvJXn48aeMTbzkWM9rArH","2026-07-16T11:14:57.126Z"," HRT for beginners: Your complete guide to menopause hormone therapy ","https:\u002F\u002Fhealth.yahoo.com\u002Fyour-body\u002Fwomens-health\u002Fmenopause\u002Farticle\u002Fhrt-for-beginners-your-complete-guide-to-menopause-hormone-therapy-195348785.html?guccounter=1"," Yahoo Health’s menopause guide highlights Winona as a telehealth hormone therapy option while explaining HRT benefits, safety, and treatment choices.","2026-06-24T00:00:00.000Z",{"url":5061,"description":5062},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F1VNmjE2TJkRnNYqKnIx0jE\u002F4e97a91f2953d4fa1cc1e487702443ff\u002FYahoo_Health_Logo.png","Yahoo Health Logo",{"sys":5064,"title":5067,"url":5068,"preview":5069,"releaseDate":5070,"image":5071},{"id":5065,"publishedAt":5066},"3DUDk2BsKQvcDPWaaEwRSh","2026-07-16T11:10:04.769Z","How We Learned to Stop Worrying and Love the T ","https:\u002F\u002Fwww.townandcountrymag.com\u002Fstyle\u002Fbeauty-products\u002Fa71298146\u002Ftestosterone-for-women-guide\u002F"," Town & Country features Winona Medical Director Dr. Cathleen Brown on testosterone therapy for women, including its benefits, risks, and current evidence.","2026-06-20T00:00:00.000Z",{"url":5072,"description":5073},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F5GoP8y5wgyzq5g0OmW6Wc3\u002Fd332ff8e2695641a89f88cc63ffff83a\u002FVector.png","Town & Country Logo",{"sys":5075,"title":5078,"url":5079,"preview":5080,"releaseDate":5081,"image":5082},{"id":5076,"publishedAt":5077},"Qi7JuZOoBl0gr9orbDHfY","2026-07-16T11:07:22.955Z","Can Testosterone Fix Your Broken Sex Drive & Energy? I Talked to Doctors and Tried It Myself","https:\u002F\u002Fwww.purewow.com\u002Fwellness\u002Ftestosterone-for-women","PureWow features Winona Medical Director Dr. Cathleen Brown explaining testosterone therapy for women, including potential benefits, risks, and who may benefit.","2025-10-31T00:00:00.000Z",{"url":5083,"description":5084},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F1ivQ7LbU7Nc7HelPymf89w\u002F442c1e86330f93774df874283b4b6a7f\u002FPurewow_Logo.png","Purewow Logo",{"sys":5086,"title":5089,"url":5090,"preview":5091,"releaseDate":5092,"image":5093},{"id":5087,"publishedAt":5088},"6RwuaKpTtsz2r9GWpjyVsN","2026-07-16T11:04:42.460Z","Getting Good Menopause Care Is Much Harder Than It Should Be. These Clinics Are Changing That","https:\u002F\u002Fwww.oprahdaily.com\u002Flife\u002Fhealth\u002Fa69096405\u002Fmenopause-digital-clinics\u002F"," Oprah Daily highlights Winona’s prescription-focused menopause care, physician-reviewed treatment options, and supportive women’s community.","2025-10-29T00:00:00.000Z",{"url":5094,"description":5095},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F3WN6QTuGFJ0CSgCm8Of8B\u002F40379af721d63e0663c3ac60f44039cc\u002FOprah_Daily_Logo.png","Oprah Daily Logo",{"sys":5097,"title":5100,"url":5101,"preview":5102,"releaseDate":5103,"image":5104},{"id":5098,"publishedAt":5099},"MRiXt8Cd1DNxypMUiezc8","2026-07-16T11:02:51.418Z"," How to Find the Best Estrogen Face Cream During Menopause","https:\u002F\u002Fwww.oprahdaily.com\u002Fbeauty\u002Fg69194171\u002Fbest-estrogen-face-creams-for-menopause\u002F"," Oprah Daily names Winona’s Estriol Face Cream with Tretinoin its top choice for menopause-related lines and wrinkles.","2026-02-11T00:00:00.000Z",{"url":5105,"description":5095},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F1FfvW0Mhv5ihNoI6avbWQQ\u002F1815695878220cb4cba9e03d6f11aa3f\u002FOprah_Daily_Logo.png",{"sys":5107,"title":5110,"url":5111,"preview":5112,"releaseDate":4744,"image":5113},{"id":5108,"publishedAt":5109},"40E5UZlmNMRzKfRojqcmk5","2026-07-16T10:57:36.521Z","Let’s Stop Fear-Mongering Hormone Therapy, Okay?","https:\u002F\u002Fwww.marieclaire.com\u002Fbeauty\u002Fhormone-therapy-benefits-risks-candidates\u002F","Marie Claire features Winona Medical Director Dr. Cathleen Brown on how hormone therapy can relieve menopause symptoms and support long-term health.",{"url":5114,"description":5115},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F5LVSZSRcbLDPUPD1eLPckz\u002Fe224c8088eec4ce7855c739e73797ea0\u002FMarie_Claire_Logo.png","Marie Claire Logo",{"sys":5117,"title":5120,"url":5121,"preview":5122,"releaseDate":5123,"image":5124},{"id":5118,"publishedAt":5119},"4WiXoz4VTM6NPhOYDBm5Y4","2026-07-16T10:38:09.936Z","Menopause care is moving out of the shadows. Brands want in","https:\u002F\u002Fwww.vogue.com\u002Farticle\u002Fmenopause-care-is-moving-out-of-the-shadows-brands-want-in","Vogue highlights Winona among menopause telehealth companies expanding access to personalized physician care and supportive women’s communities.","2025-05-02T00:00:00.000Z",{"url":5125,"description":5126},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F74r8d78qWS5fEeoVHyaM2J\u002F55f45a135bb01e0b201b21c8730fcfcb\u002FVOGUE-LOGO.png","Vogue Logo",{"sys":5128,"title":5131,"url":5132,"preview":5133,"releaseDate":5134,"image":5135},{"id":5129,"publishedAt":5130},"51pVMiz3nSFwNtGN5l7r1r","2026-06-30T18:29:49.046Z","Finally: Winona stopped my perimenopause rollercoaster ride","https:\u002F\u002Fthemidst.substack.com\u002Fp\u002Fwinona-review","The Midst shares one woman’s personal Winona experience, including how hormone therapy helped ease perimenopause symptoms like night sweats and insomnia.","2025-08-03T00:00:00.000Z",{"url":5136,"description":5137},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F3HNhSjaE64Jr2x1VD3hLFe\u002F4dcf77110d5d6926c20c69e0cc0b298c\u002FTHE-MIDST.png","The Midst logo",{"sys":5139,"title":5142,"url":5143,"preview":5144,"releaseDate":5145,"image":5146},{"id":5140,"publishedAt":5141},"DozupOo9UayxUzDAVqqvl","2026-06-30T17:45:26.956Z","Thriving Through Menopause: Dr Michael Green On Wellness Tips for Women Over 45","https:\u002F\u002Fmedium.com\u002Fauthority-magazine\u002Fthriving-through-menopause-dr-michael-green-on-wellness-tips-for-women-over-45-d49833f70c50","An Interview With Shawna Robins. Medium’s Authority Magazine features Winona CMO Dr. Michael Green sharing practical menopause wellness tips, HRT insights, and telehealth care guidance.","2024-10-10T00:00:00.000Z",{"url":5147,"description":5148},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F3klIVMllBvi4ipidjkuruE\u002F79f719d347983e66464b6c8db926f455\u002FMedium_logo.png","Medium logo",{"sys":5150,"title":5153,"url":5154,"preview":5155,"releaseDate":5156,"image":5157},{"id":5151,"publishedAt":5152},"1am5O9hQkPwyErWZAcjjkD","2026-06-30T17:43:22.902Z","5 Benefits Of HRT Therapy For Menopause","https:\u002F\u002Fwww.forbes.com\u002Fhealth\u002Fwomens-health\u002Fmenopause\u002Fhormone-replacement-therapy-menopause\u002F","Forbes features Winona’s Dr. Michael Green in its guide to the benefits, risks, and updated FDA guidance on menopause hormone therapy.","2025-11-25T00:00:00.000Z",{"url":5158,"description":5159},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F7mLq6Df4RDazIJgMtKf9mf\u002Fa99409fab0120382e3622c49ea06929a\u002FFORBES-LOGO__1_.png","Forbes logo",{"sys":5161,"title":5164,"url":5165,"preview":5166,"releaseDate":5167,"image":5168},{"id":5162,"publishedAt":5163},"1jF2YdLBansquqMd5RcKtj","2025-10-27T17:25:10.688Z","HRT: Why is it so damn confusing?","https:\u002F\u002Falisakennedyjones.substack.com\u002Fp\u002Fhrt-why-is-it-so-damn-confusing?r=okcij&utm_medium=ios&utm_campaign=post","The Empress — Why does HRT research feel like an extended episode of Succession? With all the stale, pale males jockeying for power while leaving the women out of the meetings?","2023-09-20T00:00:00.000Z",{"url":5169,"description":2086},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002FGsg4RZf1Gqc6y6WIzvtHe\u002F2aecb9715651ee10d26087c29494f7e4\u002F981af4134aa46c7b883ea45d2b7ca0183f4c7800__1___1_-removebg-preview.png",{"sys":5171,"title":5174,"url":5175,"preview":5176,"releaseDate":5177,"image":5178},{"id":5172,"publishedAt":5173},"2kkXsPQKHOAkB1FV2RDcjy","2025-10-27T17:24:43.656Z","Chronic Illness AND Menopause? WTAF? Something's Gotta Give...","https:\u002F\u002Falisakennedyjones.substack.com\u002Fp\u002Fwhats-the-deal-with-compounding-still?r=okcij&utm_medium=ios&utm_campaign=post","The Empress — And again, another Nancy Meyers rom-com to the rescue!","2023-09-13T00:00:00.000Z",{"url":5169,"description":2086},{"sys":5180,"title":5183,"url":5184,"preview":5185,"releaseDate":5186,"image":5187},{"id":5181,"publishedAt":5182},"6QVBdmsk90EzcVuJI2bO0w","2025-10-27T11:25:17.744Z","9 Brands That Are Creating Positive Change in the Wellness World in 2023","https:\u002F\u002Fthelistwire.usatoday.com\u002Flists\u002F9-brands-that-are-creating-positive-change-in-the-wellness-world-in-2023\u002F","Listwire — As our world continues to evolve, so too does the wellness industry. With a focus on sustainability and community, several brands are creating positive change in 2023. From mindful exercise and nutrition to eco-friendly products and services.","2023-06-08T00:00:00.000Z",{"url":5188,"description":2086},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F5ylS6eAqZPrqMzdilvPFUw\u002Fdfa28a4db9dff0e45d0b18359f2a195b\u002Flistwire.png",{"sys":5190,"title":5193,"url":5194,"preview":5195,"releaseDate":5196,"image":5197},{"id":5191,"publishedAt":5192},"4bK7gqVjpHug2iyuNmhroI","2025-10-24T23:11:48.400Z","Winona’s Telehealth Services for Menopause Achieve Remarkable and Continuous Growth","https:\u002F\u002Fwww.lifeandstylemag.com\u002Fposts\u002Fwinonas-telehealth-services-for-menopause-achieve-remarkable-growth\u002F","Life & Style Magazine — The impact of Winona is evident: they currently serve nearly 50,000 women - and counting - through their platform.","2023-11-07T00:00:00.000Z",{"url":5198,"description":5199},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F520XFTgpHkcHqLwO4tpQ6h\u002Ff156dcf09680d449758fb34c8506d1c2\u002Flife-and-style.png","Life and Style",{"sys":5201,"title":5204,"url":5205,"preview":5206,"releaseDate":5207,"image":5208},{"id":5202,"publishedAt":5203},"5drSz2yDftrsFODWs86PWz","2025-10-24T23:06:42.444Z","Menopause, Reinvented: Winona's Telehealth Services Lead the Way","https:\u002F\u002Fokmagazine.com\u002Fp\u002Fmenopause-reinvented-winona-telehealth-services-lead-the-way\u002F","OK Magazine — Learn about Winona's telehealth services and how they lead the way.","2025-10-16T00:00:00.000Z",{"url":5209,"description":5210},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002FjIvZ3f8nExkng8bR4Cgq7\u002F2d22186dfe3e23de972b673f5634e90c\u002Fok-magazine.png","OK Magazine",{"sys":5212,"title":5215,"url":5216,"preview":5217,"releaseDate":5218,"image":5219},{"id":5213,"publishedAt":5214},"5Qkdq9A0MmL2RzIqduPTl7","2025-10-24T23:05:47.902Z","Progesterone Cream: Benefits, Risks And Alternatives","https:\u002F\u002Fwww.forbes.com\u002Fhealth\u002Fwomens-health\u002Fprogesterone-cream","Forbes Health — Progesterone cream, which is traditionally used for hormone replacement therapy, comes with a range of health claims. Read on to learn more about progesterone cream's risks and benefits.","2023-08-29T00:00:00.000Z",{"url":5220,"description":5221},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F4JHCIlK9e390rNaszsFMjT\u002F2e90d5ff61463d2b2e21022a496f7d77\u002Fforbes-health.png","Forbes Health",{"sys":5223,"title":5226,"url":5227,"preview":5228,"releaseDate":5229,"image":5230},{"id":5224,"publishedAt":5225},"3VGGge3EKQNhQGl2aTu8G8","2025-10-24T22:55:58.179Z","What's the deal with compounding? It's complicated...","https:\u002F\u002Falisakennedyjones.substack.com\u002Fp\u002Fwhats-the-deal-with-compounding-its?r=okcij&utm_medium=ios&utm_campaign=post","The Empress — And always great when we can use a Nancy Meyers film as a teaching aid!","2023-09-07T00:00:00.000Z",{"url":5169,"description":2086},{"sys":5232,"title":5235,"url":5236,"preview":5237,"releaseDate":5238,"image":5239},{"id":5233,"publishedAt":5234},"5htVyaJLYndJWH9POXXTeV","2025-10-24T22:53:59.561Z","How to sustain your summer fitness momentum through the fall","https:\u002F\u002Fsiouxcityjournal.com\u002Flife-entertainment\u002Fhow-to-sustain-your-summer-fitness-momentum-through-the-fall\u002Farticle_3e10bf0f-3ef6-55f3-804e-f48763d0332b.html","Sioux City Journal — As summer’s golden days fade, hold onto the healthy habits you built during the sun-soaked months. Your wellness goals don’t have to cool down just because the temperatures do.","2023-07-28T00:00:00.000Z",{"url":5240,"description":2086},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F4HPdJWYJltODivH6J8QHOx\u002F301b062be2ba2bf81e31eb35b267b7bd\u002FSioux-City_-Journal.jpg",{"sys":5242,"title":5245,"url":5246,"preview":5247,"releaseDate":5248,"image":5249},{"id":5243,"publishedAt":5244},"3jXLBE8TMqhiB5IRyyxuYb","2025-10-24T22:52:13.550Z","How telehealth startups are trying to fill the menopause care vacuum","https:\u002F\u002Fwww.statnews.com\u002F2023\u002F07\u002F17\u002Fmenopause-treatment-hrt-telehealth\u002F","STAT News — More than a dozen telehealth companies have started up to serve women in and approaching menopause, including with hormone therapy.","2023-06-17T00:00:00.000Z",{"url":5250,"description":2086},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F2NYyeiRFrO8gsm4zFGazE8\u002F6ada9c61abaa16ddf9cef5095fca65b8\u002Fimage_18.png",{"sys":5252,"title":5255,"url":5256,"preview":5257,"releaseDate":5258,"image":5259},{"id":5253,"publishedAt":5254},"4ArzEkVe2VLFzmiGrfDP22","2025-10-24T22:51:13.400Z","Why Is My Hair Falling Out? Here Are 12 Possible Reasons","https:\u002F\u002Fvegamour.com\u002Fblogs\u002Fblog\u002Fwhy-is-my-hair-falling-out","Vegamour — Whether temporary or permanent, sudden or gradual, hair loss is a fairly common experience, but figuring out the cause can be a mystery. Here are possible reasons for your hair falling out.","2022-04-12T00:00:00.000Z",{"url":5260,"description":2086},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F6Ay9HMLNVuOlJKTgo2vA7d\u002F46c478191fe578debfdc509febde6ae4\u002Fvegamour.png",{"sys":5262,"title":5265,"url":5266,"preview":5267,"releaseDate":5268,"image":5269},{"id":5263,"publishedAt":5264},"5Q5DduTc44pnKE8Lop1irq","2025-10-24T22:48:26.402Z","Healthline Michelle Obama and Menopause Symptoms: How She Fought Weight Gain and Hot Flashes","https:\u002F\u002Fwww.healthline.com\u002Fhealth-news\u002Fmichelle-obama-and-menopause-symptoms-how-she-fought-weight-gain-and-hot-flashes","Healthline — Former First Lady Michelle Obama shared her experiences with menopause and hormone therapy, hoping her story raises awareness and encourages more women to seek the care they need..","2022-11-14T00:00:00.000Z",{"url":5270,"description":2086},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F5UZZS0cQRBMIzpG8wr9XRZ\u002F871bf240bac445bb7370e2501f7e4f4f\u002Fhealthline.png",{"sys":5272,"title":5275,"url":5276,"preview":5277,"releaseDate":5278,"image":5279},{"id":5273,"publishedAt":5274},"1k7jjKIbCm2ydralyRfkzL","2025-10-24T22:46:32.788Z","Where Menopause and Mindfulness Meet","https:\u002F\u002Fwww.elephantjournal.com\u002F2023\u002F03\u002Fwhen-menopause-meets-mindfulness\u002F","Elephant Journal — There are two things I dislike in life. Feeling disempowered and being uneducated about essential issues. COVID times were the perfect setting to explore both, yet I was thrown an entirely different c...","2023-03-29T00:00:00.000Z",{"url":5280,"description":2086},"https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F19BCNzcQOwd0P8oCQbcBHG\u002F780d9ae08e0c1250063f6c1e4a7cc6f6\u002Felephant-journal.png",{"sys":5282,"title":5285,"url":5286,"preview":5287,"releaseDate":5288,"image":5289},{"id":5283,"publishedAt":5284},"54Mrck9NGoe9GXQjEtOjKA","2025-10-24T22:45:38.864Z","Women of Influence: Health Care 2023 – Gen X Women Get Vocal About Menopause","https:\u002F\u002Flabusinessjournal.com\u002Fcustom-content\u002Fwomen-of-influence-health-care-2023-gen-x-women-get-vocal-about-menopause\u002F","Los Angeles Business Journal — Each year, 1.3 million women enter menopause, and by 2025, there will be roughly 1.1 billion postmenopausal women worldwide. 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