[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"journals-by-category-treatments-4":3,"all-journals-categories-and-tags-treatments":281},{"journalCollection":4},{"total":5,"items":6},55,[7,70,117,170,227],{"sys":8,"excerpt":12,"title":26,"slug":27,"slugV2":28,"thumbnail":29,"categoryV2":34,"tagsCollection":38},{"id":9,"publishedAt":10,"firstPublishedAt":11},"7kGz9usCDaoxCDS0Msig89","2026-05-08T16:36:30.301Z","2021-08-28T03:03:15.871Z",{"json":13},{"data":14,"content":15,"nodeType":25},{},[16],{"data":17,"content":18,"nodeType":24},{},[19],{"data":20,"marks":21,"value":22,"nodeType":23},{},[],"Discover the benefits and considerations of compounded hormones for menopause treatment. Understand how customized medications like estrogen, progesterone, and DHEA offer personalized solutions for symptom relief.","text","paragraph","document","Compounding Hormones for Menopause","compounded-drugs-safe","compounded-hrt-safety",{"sys":30,"url":32,"title":33,"description":33},{"id":31},"15d9glqwt1j369BzC5WQO3","https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F15d9glqwt1j369BzC5WQO3\u002F2cad88a5849ec22ef5fa3f648900be79\u002Fcompounded_drugs_for_women.webp","compounded drugs for women",{"title":35,"pageTitle":36,"slug":37},"Menopause Treatments","Understanding Menopause Treatments","treatments",{"items":39},[40,46,52,58,64],{"sys":41,"title":43,"pageTitle":44,"slug":45},{"id":42},"6w9ZfMzf3A52vGveKain4g","Bioidentical Hormones","Bioidentical Hormones for Menopause","bioidentical-hormones",{"sys":47,"title":49,"pageTitle":50,"slug":51},{"id":48},"43oKu242SU6lJU1Fo3pGFI","Progesterone","Progesterone Therapy for Menopause","progesterone",{"sys":53,"title":55,"pageTitle":56,"slug":57},{"id":54},"4iTKLe3v2XahRwbkrdz9zq","HRT","HRT for Menopause","hrt",{"sys":59,"title":61,"pageTitle":62,"slug":63},{"id":60},"7nlD8ko6PfNfHW8drgZxpJ","Estrogen","Estrogen Therapy for Menopause","estrogen",{"sys":65,"title":67,"pageTitle":68,"slug":69},{"id":66},"2qIRf4IRsuGlMSgHfmoTju","Safety","Hormone Replacement Therapy (HRT) Safety","safety",{"sys":71,"excerpt":75,"title":86,"slug":87,"slugV2":87,"thumbnail":88,"categoryV2":94,"tagsCollection":95},{"id":72,"publishedAt":73,"firstPublishedAt":74},"4LPyTEWs2EuJ2coOngFPLf","2026-05-08T16:34:58.533Z","2025-06-10T23:45:15.580Z",{"json":76},{"data":77,"content":78,"nodeType":25},{},[79],{"data":80,"content":81,"nodeType":24},{},[82],{"data":83,"marks":84,"value":85,"nodeType":23},{},[],"Menopause causes shifts in not just hormone levels; it may also impact blood clot risk. Learn how HRT, age, and circulation changes intersect to shape safer symptom care. 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Learn how this gentle, low-risk therapy may ease symptoms and support well-being; science, nuance, and care included. ","Acupuncture for Managing Menopause Symptoms","acupuncture-for-managing-menopause-symptoms","acupuncture-menopause",{"sys":137,"url":139,"title":140,"description":140},{"id":138},"5m1m1GvRimBRE4g278a5Ux","https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F5m1m1GvRimBRE4g278a5Ux\u002F0c0bc28809378fafd25c2e8b069b0a4a\u002Facupuncture.webp","acupuncture for menopause",{"title":35,"pageTitle":36,"slug":37},{"items":143},[144,150,156,162,168],{"sys":145,"title":147,"pageTitle":148,"slug":149},{"id":146},"4kM8l0Rj1DTxbwPfzw0e4G","Natural Remedies","Natural Remedies for Menopause","natural-remedies",{"sys":151,"title":153,"pageTitle":154,"slug":155},{"id":152},"68lhdHtUJZlTzDOv92Xdmc","Hot Flashes","Hot Flashes & Menopause","hot-flashes",{"sys":157,"title":159,"pageTitle":160,"slug":161},{"id":158},"4G1Zhxy9qoWSSqcQAHqLNS","Night Sweats","Night Sweats & Menopause","night-sweats",{"sys":163,"title":165,"pageTitle":166,"slug":167},{"id":164},"52ikOACg4YaO7SdPsvdE7w","Sleep Problems","Sleep Problems During Menopause","sleep-problems",{"sys":169,"title":55,"pageTitle":56,"slug":57},{"id":54},{"sys":171,"excerpt":175,"title":186,"slug":187,"slugV2":188,"thumbnail":189,"categoryV2":194,"tagsCollection":195},{"id":172,"publishedAt":173,"firstPublishedAt":174},"1y7oKYwwgb07bMIIX7AtzB","2026-05-05T01:01:42.322Z","2026-05-05T00:53:13.954Z",{"json":176},{"data":177,"content":178,"nodeType":25},{},[179],{"data":180,"content":181,"nodeType":24},{},[182],{"data":183,"marks":184,"value":185,"nodeType":23},{},[],"Iron deficiency during menopause can impact energy, concentration, and overall health. Find out how hormonal changes tie to iron levels, the symptoms of low iron and anemia, and the best ways to prevent and treat them.","Iron Deficiency in Menopause","iron-deficiency-in-menopause","low-iron-menopause",{"sys":190,"url":192,"title":193,"description":193},{"id":191},"61W0yPOBr4CLNRVGi5kdiM","https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F61W0yPOBr4CLNRVGi5kdiM\u002Fc624a06cc2de452437ee51434093ed32\u002Flow_iron_menopause.webp","low iron menopause",{"title":35,"pageTitle":36,"slug":37},{"items":196},[197,203,209,215,221],{"sys":198,"title":200,"pageTitle":201,"slug":202},{"id":199},"7fVGOJvdPt5rqva90dSZXt","Supplements & Vitamins","Supplements & Vitamins for Menopause","supplements-vitamins",{"sys":204,"title":206,"pageTitle":207,"slug":208},{"id":205},"7G61rWqlBv1cUOfSdFiEvZ","Diet & Nutrition","Diet & Nutrition for Menopause","diet-nutrition",{"sys":210,"title":212,"pageTitle":213,"slug":214},{"id":211},"1xaVjsICn69rJzbsgisPvZ","Fatigue","Menopause Fatigue","fatigue",{"sys":216,"title":218,"pageTitle":219,"slug":220},{"id":217},"7Eu9dOiSpZp1AO5otLAi6Q","Brittle Nails","Brittle Nails & Menopause","brittle-nails",{"sys":222,"title":224,"pageTitle":225,"slug":226},{"id":223},"3lJnWfLEuagYpE3J6IqeEM","Dizziness","Dizziness & Menopause","dizziness",{"sys":228,"excerpt":232,"title":249,"slug":250,"slugV2":250,"thumbnail":251,"categoryV2":256,"tagsCollection":257},{"id":229,"publishedAt":230,"firstPublishedAt":231},"XJJTsrWuLZskqWid9Ksao","2026-04-30T18:46:43.975Z","2025-05-20T22:51:19.575Z",{"json":233},{"data":234,"content":235,"nodeType":25},{},[236,243],{"data":237,"content":238,"nodeType":24},{},[239],{"data":240,"marks":241,"value":242,"nodeType":23},{},[],"About 20% of women on synthetic progesterone in HRT experience intolerance, with symptoms like mood swings, bloating, and irregular bleeding. Discover how bioidentical progesterone may be a promising alternative in helping women manage menopause symptoms effectively.",{"data":244,"content":245,"nodeType":24},{},[246],{"data":247,"marks":248,"value":93,"nodeType":23},{},[],"Progesterone Intolerance: Diagnosis, Symptoms, and Treatment","progesterone-intolerance",{"sys":252,"url":254,"title":255,"description":93},{"id":253},"1eRKLKcfFd52GSInNVJpzq","https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F1eRKLKcfFd52GSInNVJpzq\u002F3c52e11b2d780fc3d82d771e075d8256\u002Fattractive-mature-woman-portrait-while-relaxing-window.webp","attractive-mature-woman-portrait-while-relaxing-window",{"title":35,"pageTitle":36,"slug":37},{"items":258},[259,261,263,269,275],{"sys":260,"title":49,"pageTitle":50,"slug":51},{"id":48},{"sys":262,"title":55,"pageTitle":56,"slug":57},{"id":54},{"sys":264,"title":266,"pageTitle":267,"slug":268},{"id":265},"4Wd4tBQtkZExrra96dkMM4","Bloating","Menopause Bloating","bloating",{"sys":270,"title":272,"pageTitle":273,"slug":274},{"id":271},"4UDhXXxmSLFGD6hhnPpZFN","Mood Swings","Mood Swings During Menopause","mood-swings",{"sys":276,"title":278,"pageTitle":279,"slug":280},{"id":277},"U0MrEBsVZ6pztPCe8fr9J","Anxiety","Menopause & Anxiety","anxiety",{"journalCategoriesCollection":282},{"total":283,"items":284},8,[285,303,321,339,357,372,390,408],{"sys":286,"description":288,"title":299,"pageTitle":300,"slug":301,"metaTitle":300,"metaDescription":302},{"id":287},"36nOvmZOKuf7vici1f01iq",{"json":289},{"data":290,"content":291,"nodeType":25},{},[292],{"data":293,"content":294,"nodeType":24},{},[295],{"data":296,"marks":297,"value":298,"nodeType":23},{},[],"Perimenopause and menopause can influence digestive, gut, and cardiovascular health. Learn how hormones change blood pressure, cholesterol, and metabolism, leading to bloating, hormonal belly fat, constipation, diarrhea, indigestion, and weight gain.","Cardiometabolic Health","Cardiometabolic Health & Menopause","cardiometabolic","Perimenopause influences cardiovascular and metabolic health, affecting blood pressure, cholesterol, and digestion. Learn how hormones impact metabolism, weight, and gut health.",{"sys":304,"description":306,"title":317,"pageTitle":318,"slug":319,"metaTitle":318,"metaDescription":320},{"id":305},"4GqT6EW5eruxpnAyFgIDFT",{"json":307},{"data":308,"content":309,"nodeType":25},{},[310],{"data":311,"content":312,"nodeType":24},{},[313],{"data":314,"marks":315,"value":316,"nodeType":23},{},[],"Menopause can bring surprising changes like acne, hair loss, dry skin, wrinkles, and collagen loss. Changing skin and hair in menopause can even impact your confidence. Understand the connection, and learn tips to feel your best from the inside out.","Dermatological Health","Dermatological Health & Menopause","dermatology","Menopause impacts skin health, causing acne, dryness, wrinkles, and collagen loss. Understand the connection between hormones and dermatological changes and how to support skin health.",{"sys":322,"description":324,"title":335,"pageTitle":336,"slug":337,"metaTitle":336,"metaDescription":338},{"id":323},"67IeIY8yj5LdAJXT7ku9NZ",{"json":325},{"data":326,"content":327,"nodeType":25},{},[328],{"data":329,"content":330,"nodeType":24},{},[331],{"data":332,"marks":333,"value":334,"nodeType":23},{},[],"Menopause can seem complex. If you're wondering, \"What is menopause?\", you're in the right place. Learn everything you need to know about the three stages of the menopause transition, from perimenopause to menopause and postmenopause.","Menopause Science","Menopause Science Explained","science","The menopause transition consists of three stages: perimenopause, menopause, and postmenopause. Learn the science behind hormonal changes and how they impact the body.",{"sys":340,"description":342,"title":353,"pageTitle":354,"slug":355,"metaTitle":354,"metaDescription":356},{"id":341},"4fj54XDbSter10ovAmhW95",{"json":343},{"data":344,"content":345,"nodeType":25},{},[346],{"data":347,"content":348,"nodeType":24},{},[349],{"data":350,"marks":351,"value":352,"nodeType":23},{},[],"Here you’ll find a comprehensive catalog of perimenopause and menopause symptoms, like weight changes, low libido, joint pain, anxiety, vaginal dryness, mood swings, hot flashes, brain fog, depression, fatigue, irregular periods, hair loss, and more.","Menopause Symptoms","Menopause Symptoms Explained","menopause-symptoms","Menopause symptoms range from hot flashes and weight gain to anxiety and irregular periods. Explore a comprehensive catalog of perimenopause symptoms and how to manage them.",{"sys":358,"description":360,"title":35,"pageTitle":36,"slug":37,"metaTitle":36,"metaDescription":371},{"id":359},"iCCoU7zQoXtu5Nk5r102B",{"json":361},{"data":362,"content":363,"nodeType":25},{},[364],{"data":365,"content":366,"nodeType":24},{},[367],{"data":368,"marks":369,"value":370,"nodeType":23},{},[],"There's a lot to know about hormone replacement therapy (HRT) and other menopause treatments. Find science-backed, trusted answers on everything from HRT and bioidentical hormones to natural remedies and supplements for menopause.","Menopause treatments include hormone replacement therapy (HRT), bioidentical hormones, and lifestyle changes. Find science-backed answers on efficacy, safety, and natural remedies.",{"sys":373,"description":375,"title":386,"pageTitle":387,"slug":388,"metaTitle":387,"metaDescription":389},{"id":374},"6qnefEMAXb1FZGvwh4eTlI",{"json":376},{"data":377,"content":378,"nodeType":25},{},[379],{"data":380,"content":381,"nodeType":24},{},[382],{"data":383,"marks":384,"value":385,"nodeType":23},{},[],"Menopause and musculoskeletal health are deeply related. Learn ways to protect against osteoporosis and bone density loss, plus relieve symptoms like joint pain, arthritis, and muscle aches by promoting your musculoskeletal health in menopause. ","Musculoskeletal Health","Musculoskeletal Health & Menopause","musculoskeletal","Estrogen decline deeply impacts musculoskeletal health. Learn how to protect bone density, prevent osteoporosis, and relieve joint pain and muscle aches associated with menopause.",{"sys":391,"description":393,"title":404,"pageTitle":405,"slug":406,"metaTitle":405,"metaDescription":407},{"id":392},"1XTonfrLWsBokH9WIGp7kv",{"json":394},{"data":395,"content":396,"nodeType":25},{},[397],{"data":398,"content":399,"nodeType":24},{},[400],{"data":401,"marks":402,"value":403,"nodeType":23},{},[],"Navigating menopause, sleep, and mental and emotional health can feel challenging. Learn to sleep better, feel balanced, and manage menopause anxiety, hormonal depression, mood swings, insomnia, brain fog, sleep disruption, night sweats, and more.","Neurology & Mental Health","Neurology & Mental Health During Menopause","neurology-mental-health","Menopause affects neurology and mental health, often triggering anxiety, depression, brain fog, and insomnia. Learn how to manage mood swings and sleep disruption during the transition.",{"sys":409,"description":411,"title":422,"pageTitle":423,"slug":424,"metaTitle":423,"metaDescription":425},{"id":410},"2rHxg46R9ZEfzXZYV3jtIl",{"json":412},{"data":413,"content":414,"nodeType":25},{},[415],{"data":416,"content":417,"nodeType":24},{},[418],{"data":419,"marks":420,"value":421,"nodeType":23},{},[],"Bladder, sexual, and intimate health matter in menopause. Learn how symptoms like urinary incontinence, frequent UTIs or urination, vaginal dryness, painful sex, and GSM can impact your health and relationship, and find out how to regain control.","Sexual & Urogenital Health","Sexual & Urogenital Health During Menopause","sexual-urogenital","Hormonal shifts in menopause affect sexual and urogenital health, leading to vaginal dryness, painful sex, and incontinence. Learn about GSM symptoms and options to regain control."]