[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"journals-by-category-science-3":3,"all-journals-categories-and-tags-science":253},{"journalCollection":4},{"total":5,"items":6},40,[7,76,124,165,216],{"sys":8,"excerpt":12,"title":33,"slug":34,"slugV2":35,"categoryV2":36,"tagsCollection":40,"thumbnail":71},{"id":9,"publishedAt":10,"firstPublishedAt":11},"24BxyEX6OJqz1i8UUw8OSg","2026-04-15T22:12:45.156Z","2024-09-11T17:42:03.572Z",{"json":13},{"data":14,"content":15,"nodeType":32},{},[16,25],{"data":17,"content":18,"nodeType":24},{},[19],{"data":20,"marks":21,"value":22,"nodeType":23},{},[],"Navigating menopause? Discover how hormone testing can reveal crucial insights into symptoms. Learn which tests are recommended, their necessity, and how they can guide health decisions.","text","paragraph",{"data":26,"content":27,"nodeType":24},{},[28],{"data":29,"marks":30,"value":31,"nodeType":23},{},[],"","document","Is Hormone Testing for Perimenopause and Menopause Necessary?","hormone-testing-for-women","hormone-testing",{"title":37,"pageTitle":38,"slug":39},"Menopause Science","Menopause Science Explained","science",{"items":41},[42,48,53,59,65],{"sys":43,"title":45,"pageTitle":46,"slug":47},{"id":44},"2SjEg68BT7bmkYatW5LFv9","Hormone Balance","Balancing Hormones During Menopause","hormone-balance",{"sys":49,"title":51,"pageTitle":51,"slug":52},{"id":50},"11lMusoYW4VVtexwP3wm5F","Perimenopause","perimenopause",{"sys":54,"title":56,"pageTitle":57,"slug":58},{"id":55},"7nlD8ko6PfNfHW8drgZxpJ","Estrogen","Estrogen Therapy for Menopause","estrogen",{"sys":60,"title":62,"pageTitle":63,"slug":64},{"id":61},"2uRYPQwSS55CxD8eSHIrwV","Myth Busting","Menopause: Myths vs. Facts","myth-busting",{"sys":66,"title":68,"pageTitle":69,"slug":70},{"id":67},"34SW40IKXxXAZVgUqW3QVL","Irregular Periods","Irregular Periods & Perimenopause","irregular-periods",{"sys":72,"url":74,"title":75,"description":75},{"id":73},"7opizd0Y5iROHBujRpYM30","https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F7opizd0Y5iROHBujRpYM30\u002Fd1cfd44a4f9f4443f86e07bcea6f3cb0\u002Fhormone_testing_for_women-optimized.webp","hormone tests for women",{"sys":77,"excerpt":81,"title":92,"slug":93,"slugV2":93,"categoryV2":94,"tagsCollection":95,"thumbnail":119},{"id":78,"publishedAt":79,"firstPublishedAt":80},"71LrOaHVGIsf4nNn0sm2zO","2026-04-14T19:30:11.673Z","2025-08-12T19:43:00.131Z",{"json":82},{"data":83,"content":84,"nodeType":32},{},[85],{"data":86,"content":87,"nodeType":24},{},[88],{"data":89,"marks":90,"value":91,"nodeType":23},{},[],"Can menopause timing be changed? New research in DNA health and longevity medicine suggests it might. Discover how science is reshaping the future of reproductive aging.","Can Healthy DNA and Longevity Medicine Influence Menopause Timing?","longevity-menopause",{"title":37,"pageTitle":38,"slug":39},{"items":96},[97,103,105,107,113],{"sys":98,"title":100,"pageTitle":101,"slug":102},{"id":99},"3RIjyUtkDOdFXVsPsAxVUR","Prevention","Preventive Health for Menopause","prevention",{"sys":104,"title":45,"pageTitle":46,"slug":47},{"id":44},{"sys":106,"title":62,"pageTitle":63,"slug":64},{"id":61},{"sys":108,"title":110,"pageTitle":111,"slug":112},{"id":109},"4iTKLe3v2XahRwbkrdz9zq","HRT","HRT for Menopause","hrt",{"sys":114,"title":116,"pageTitle":117,"slug":118},{"id":115},"2qIRf4IRsuGlMSgHfmoTju","Safety","Hormone Replacement Therapy (HRT) Safety","safety",{"sys":120,"url":122,"title":123,"description":123},{"id":121},"6wIXvcAbP8H5LHVa5b5OQV","https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F6wIXvcAbP8H5LHVa5b5OQV\u002Fa615f927c9d96c27b9ce08c3978cddc9\u002Fmenopause_timing.webp","menopause timing",{"sys":125,"excerpt":129,"title":146,"slug":147,"slugV2":147,"categoryV2":148,"tagsCollection":149,"thumbnail":160},{"id":126,"publishedAt":127,"firstPublishedAt":128},"7oQHwIfCgzIby15uZSU7pi","2026-04-10T03:29:38.038Z","2025-10-07T23:50:56.004Z",{"json":130},{"data":131,"content":132,"nodeType":32},{},[133,140],{"data":134,"content":135,"nodeType":24},{},[136],{"data":137,"marks":138,"value":139,"nodeType":23},{},[],"Menopause occurs in three stages. The transition can last for a number of years. Understanding how long each stage may last can help women keep track of their symptoms and menopause duration. ",{"data":141,"content":142,"nodeType":24},{},[143],{"data":144,"marks":145,"value":31,"nodeType":23},{},[],"How Long Does Menopause Last?","how-long-does-menopause-last",{"title":37,"pageTitle":38,"slug":39},{"items":150},[151,153,155],{"sys":152,"title":51,"pageTitle":51,"slug":52},{"id":50},{"sys":154,"title":45,"pageTitle":46,"slug":47},{"id":44},{"sys":156,"title":158,"pageTitle":158,"slug":159},{"id":157},"4bZEfbFZp4OFjVboqA1NGY","Postmenopause","postmenopause",{"sys":161,"url":163,"title":164,"description":164},{"id":162},"7pbKa0CAMUOYkn9gSKzmto","https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F7pbKa0CAMUOYkn9gSKzmto\u002F1feac999811f87423636ffd8b7b6f6ce\u002FMenopause_lasts.webp","Menopause lasts",{"sys":166,"excerpt":170,"title":181,"slug":182,"slugV2":183,"categoryV2":184,"tagsCollection":185,"thumbnail":211},{"id":167,"publishedAt":168,"firstPublishedAt":169},"4eqyZL1omL1unro45Ou0TK","2026-04-10T03:26:05.597Z","2021-07-12T02:01:09.160Z",{"json":171},{"data":172,"content":173,"nodeType":32},{},[174],{"data":175,"content":176,"nodeType":24},{},[177],{"data":178,"marks":179,"value":180,"nodeType":23},{},[],"As women approach menopause, hormonal fluctuations can impact oral health, increasing the risk of issues like dry mouth, gum disease, and tooth sensitivity. Proper dental care, regular checkups, and potential treatments like HRT can help manage these changes.","Menopause and Dental Health","the-effects-of-menopause-on-your-health","menopause-dental-health",{"title":37,"pageTitle":38,"slug":39},{"items":186},[187,193,195,197,199,205],{"sys":188,"title":190,"pageTitle":191,"slug":192},{"id":189},"3UF6onLbOUXmz8mcrYUg6X","Gum Disease","Gum Disease & Menopause","gum-disease",{"sys":194,"title":100,"pageTitle":101,"slug":102},{"id":99},{"sys":196,"title":56,"pageTitle":57,"slug":58},{"id":55},{"sys":198,"title":51,"pageTitle":51,"slug":52},{"id":50},{"sys":200,"title":202,"pageTitle":203,"slug":204},{"id":201},"7G61rWqlBv1cUOfSdFiEvZ","Diet & Nutrition","Diet & Nutrition for Menopause","diet-nutrition",{"sys":206,"title":208,"pageTitle":209,"slug":210},{"id":207},"X3RdGhTwOV7IaGb9SREp7","Dry Mouth","Dry Mouth & Menopause","dry-mouth",{"sys":212,"url":214,"title":215,"description":215},{"id":213},"63ljnr9kKVaQ8lvoJUUun5","https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F63ljnr9kKVaQ8lvoJUUun5\u002Fc4b261001b1d40971c0d0c6d51289651\u002Fmenopause_and_dental_health.webp","Menopause and dental health",{"sys":217,"excerpt":221,"title":232,"slug":233,"slugV2":234,"categoryV2":235,"tagsCollection":236,"thumbnail":248},{"id":218,"publishedAt":219,"firstPublishedAt":220},"2np6Dj16rpLUH2IpzBqRg2","2026-04-10T03:17:17.879Z","2025-03-18T17:06:53.340Z",{"json":222},{"data":223,"content":224,"nodeType":32},{},[225],{"data":226,"content":227,"nodeType":24},{},[228],{"data":229,"marks":230,"value":231,"nodeType":23},{},[],"Genetics play a key role in menopause timing and symptoms. Inherited traits influence estrogen levels, ovarian aging, and the likelihood of early or severe menopause symptoms. Learn more about it here.","The Role of Family History on Menopause","genetics-and-menopause","menopause-genetics",{"title":37,"pageTitle":38,"slug":39},{"items":237},[238,240,242,244,246],{"sys":239,"title":51,"pageTitle":51,"slug":52},{"id":50},{"sys":241,"title":100,"pageTitle":101,"slug":102},{"id":99},{"sys":243,"title":45,"pageTitle":46,"slug":47},{"id":44},{"sys":245,"title":110,"pageTitle":111,"slug":112},{"id":109},{"sys":247,"title":116,"pageTitle":117,"slug":118},{"id":115},{"sys":249,"url":251,"title":252,"description":252},{"id":250},"77Wo2nT7cslq5lDfZoQhoR","https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F77Wo2nT7cslq5lDfZoQhoR\u002F264a10d07bcce16b407026cf735e42ad\u002Ffamily_genetics_in_menopause.webp","family genetics in menopause",{"journalCategoriesCollection":254},{"total":255,"items":256},8,[257,275,293,308,326,344,362,380],{"sys":258,"description":260,"title":271,"pageTitle":272,"slug":273,"metaTitle":272,"metaDescription":274},{"id":259},"36nOvmZOKuf7vici1f01iq",{"json":261},{"data":262,"content":263,"nodeType":32},{},[264],{"data":265,"content":266,"nodeType":24},{},[267],{"data":268,"marks":269,"value":270,"nodeType":23},{},[],"Perimenopause and menopause can influence digestive, gut, and cardiovascular health. Learn how hormones change blood pressure, cholesterol, and metabolism, leading to bloating, hormonal belly fat, constipation, diarrhea, indigestion, and weight gain.","Cardiometabolic Health","Cardiometabolic Health & Menopause","cardiometabolic","Perimenopause influences cardiovascular and metabolic health, affecting blood pressure, cholesterol, and digestion. Learn how hormones impact metabolism, weight, and gut health.",{"sys":276,"description":278,"title":289,"pageTitle":290,"slug":291,"metaTitle":290,"metaDescription":292},{"id":277},"4GqT6EW5eruxpnAyFgIDFT",{"json":279},{"data":280,"content":281,"nodeType":32},{},[282],{"data":283,"content":284,"nodeType":24},{},[285],{"data":286,"marks":287,"value":288,"nodeType":23},{},[],"Menopause can bring surprising changes like acne, hair loss, dry skin, wrinkles, and collagen loss. Changing skin and hair in menopause can even impact your confidence. Understand the connection, and learn tips to feel your best from the inside out.","Dermatological Health","Dermatological Health & Menopause","dermatology","Menopause impacts skin health, causing acne, dryness, wrinkles, and collagen loss. Understand the connection between hormones and dermatological changes and how to support skin health.",{"sys":294,"description":296,"title":37,"pageTitle":38,"slug":39,"metaTitle":38,"metaDescription":307},{"id":295},"67IeIY8yj5LdAJXT7ku9NZ",{"json":297},{"data":298,"content":299,"nodeType":32},{},[300],{"data":301,"content":302,"nodeType":24},{},[303],{"data":304,"marks":305,"value":306,"nodeType":23},{},[],"Menopause can seem complex. If you're wondering, \"What is menopause?\", you're in the right place. Learn everything you need to know about the three stages of the menopause transition, from perimenopause to menopause and postmenopause.","The menopause transition consists of three stages: perimenopause, menopause, and postmenopause. Learn the science behind hormonal changes and how they impact the body.",{"sys":309,"description":311,"title":322,"pageTitle":323,"slug":324,"metaTitle":323,"metaDescription":325},{"id":310},"4fj54XDbSter10ovAmhW95",{"json":312},{"data":313,"content":314,"nodeType":32},{},[315],{"data":316,"content":317,"nodeType":24},{},[318],{"data":319,"marks":320,"value":321,"nodeType":23},{},[],"Here you’ll find a comprehensive catalog of perimenopause and menopause symptoms, like weight changes, low libido, joint pain, anxiety, vaginal dryness, mood swings, hot flashes, brain fog, depression, fatigue, irregular periods, hair loss, and more.","Menopause Symptoms","Menopause Symptoms Explained","menopause-symptoms","Menopause symptoms range from hot flashes and weight gain to anxiety and irregular periods. Explore a comprehensive catalog of perimenopause symptoms and how to manage them.",{"sys":327,"description":329,"title":340,"pageTitle":341,"slug":342,"metaTitle":341,"metaDescription":343},{"id":328},"iCCoU7zQoXtu5Nk5r102B",{"json":330},{"data":331,"content":332,"nodeType":32},{},[333],{"data":334,"content":335,"nodeType":24},{},[336],{"data":337,"marks":338,"value":339,"nodeType":23},{},[],"There's a lot to know about hormone replacement therapy (HRT) and other menopause treatments. Find science-backed, trusted answers on everything from HRT and bioidentical hormones to natural remedies and supplements for menopause.","Menopause Treatments","Understanding Menopause Treatments","treatments","Menopause treatments include hormone replacement therapy (HRT), bioidentical hormones, and lifestyle changes. Find science-backed answers on efficacy, safety, and natural remedies.",{"sys":345,"description":347,"title":358,"pageTitle":359,"slug":360,"metaTitle":359,"metaDescription":361},{"id":346},"6qnefEMAXb1FZGvwh4eTlI",{"json":348},{"data":349,"content":350,"nodeType":32},{},[351],{"data":352,"content":353,"nodeType":24},{},[354],{"data":355,"marks":356,"value":357,"nodeType":23},{},[],"Menopause and musculoskeletal health are deeply related. Learn ways to protect against osteoporosis and bone density loss, plus relieve symptoms like joint pain, arthritis, and muscle aches by promoting your musculoskeletal health in menopause. ","Musculoskeletal Health","Musculoskeletal Health & Menopause","musculoskeletal","Estrogen decline deeply impacts musculoskeletal health. Learn how to protect bone density, prevent osteoporosis, and relieve joint pain and muscle aches associated with menopause.",{"sys":363,"description":365,"title":376,"pageTitle":377,"slug":378,"metaTitle":377,"metaDescription":379},{"id":364},"1XTonfrLWsBokH9WIGp7kv",{"json":366},{"data":367,"content":368,"nodeType":32},{},[369],{"data":370,"content":371,"nodeType":24},{},[372],{"data":373,"marks":374,"value":375,"nodeType":23},{},[],"Navigating menopause, sleep, and mental and emotional health can feel challenging. Learn to sleep better, feel balanced, and manage menopause anxiety, hormonal depression, mood swings, insomnia, brain fog, sleep disruption, night sweats, and more.","Neurology & Mental Health","Neurology & Mental Health During Menopause","neurology-mental-health","Menopause affects neurology and mental health, often triggering anxiety, depression, brain fog, and insomnia. Learn how to manage mood swings and sleep disruption during the transition.",{"sys":381,"description":383,"title":394,"pageTitle":395,"slug":396,"metaTitle":395,"metaDescription":397},{"id":382},"2rHxg46R9ZEfzXZYV3jtIl",{"json":384},{"data":385,"content":386,"nodeType":32},{},[387],{"data":388,"content":389,"nodeType":24},{},[390],{"data":391,"marks":392,"value":393,"nodeType":23},{},[],"Bladder, sexual, and intimate health matter in menopause. Learn how symptoms like urinary incontinence, frequent UTIs or urination, vaginal dryness, painful sex, and GSM can impact your health and relationship, and find out how to regain control.","Sexual & Urogenital Health","Sexual & Urogenital Health During Menopause","sexual-urogenital","Hormonal shifts in menopause affect sexual and urogenital health, leading to vaginal dryness, painful sex, and incontinence. Learn about GSM symptoms and options to regain control."]